Hubby and I have always found it best to do exchanges at the airport in Oslo (Gardermoen). Not sure if you get any better at a bank if you are a customer, but I do know the banks will rob you blind if you are not a customer ;)

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We don´t do currency exchange here in Norway directly. We have found it to be cheapest to simply draw out money on our ATM card from our US credit union. You get a better exchange rate that way, and only the 1% cross-border charge that Visa adds on. Our credit union does not charge any ATM fees and the ATMs here don´t either. You would have to check with your bank to see if they charge a fee. If you are going to exchange a large amount (like $10,000.00, then you can have t the money wired to your Norwegian bank account.

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