Are you ready to find fitness
that you love doing
and it loves you back?

As we get older, we naturally lose a bit of muscle that turns into fat. The only way to prevent this is to workout. But who wants to do that?
Introducing Kieser Training. They have a method, where you only workout twice a week for 30 minutes each session. And guess what? Yes... in that amount of time, you start to build muscle, strengthen your bones and lose weight too. It’s all scientifically proven!

Why don’t you come to our FREE EVENT to try it out?

You will receive an overview of the Kieser method, learn how to build muscle and bone,
get a tour of the gym facilities and a 60-Minute Personalized Workout session with a trainer.

All this for free!!!

Sunday, 27th November 2011 between 10:00 and 14:00
Kieser Training Basel – Hirschgässlein 30, 4051 Basel
RSVP: Please do by November 25th. Only 12 spots available!
Vanessa +41 79 245 74 17 vanessa@foodchangeseverything.ch

Who am I? Vanessa, your personal health coach…
Helping you to get healthy, happy and full of energy the fun way!
This is the first FREE EVENT in a series of different fitness studios around Basel.
Check us out online at http://www.foodchangeseverything.ch
and http://www.expatkochen.com

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