About Vanilla369

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Some Forum Posts:

Global Expat Forum: Reverse Homesickness:

Dear Expats & related I was wondering if anyone knew or if anyone has experienced Reverse Homesickness and could give me some words of advice. I have read some websites about this topic but they usually refer to at-least 1 year stays overseas. Recently I came back from a short term stay overseas and have been in this country over the last 4 years, only perhaps 5 months in total. However, every time I go, this feeling becomes stronger and stronger, and just arriving back now. I feel absolutely horrible, I feel intensely empty, confused, and as if I lost a part of myself when I left the country I was staying in. I feel like I'm going crazy. Some people do not understand me and actually insinuated I was not normal because "but this is your home", but I don't feel like that anymore, already since the first time I went to this country. I don't know what to do with myself and I am having random panic attacks. I hate days when I do not have any plans, because I have to sit with myself and I feel it a lot more. I even catch myself refering to home as over there. I feel like i suit a lot better overseas and I feel increasingly detached from my home countries values, and culture. It's even worse that I can't talk to anyone here in my home country that understands because they were not in my position. So this is why I am writing here. Is this a common occurrence? I would very much appreciate any sort of help or any sign that I am not the only one who feels like this. I also apologise for the lack of country specific information, I am just a bit concerned about privacy and some ex friends of mine finding this some how. Thank you very much

Date Joined:

3/19/2016

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