I am an expat and a trailing spouse who knows the challenges and rewards of living abroad. I have learned that the best way to overcome the emotional and psychological difficulties of living in a new country is to create a support system of people who can relate and understand the challenges of an expat spouse.
Advice for New Expats
1. Learn the language.
2. Keep an open mind.
3. Exercise.
4. Get involved in something that will make you grow as a person.