Cigna International Health Insurance

Expat Reports

Our expat report series offers advice from expats in the field -- those who have been there, done that! By sharing your advice and experiences abroad, you help others who are following in your footsteps. Interested in sharing your experiences? Click on the links below. Reports may be submitted anonymously or under your username. If you submit a report under your username, you will receive e-mail updates with questions and comments posted to your report.

Culture Shock Report

Culture shock is part of the settling in process. Knowing the different phases of culture shock and how other expats handle it can be very comforting. Help others preparing to move abroad by filling out our Culture Shock Report.

Submit a Culture Shock Report

Living Overseas Report

What are people's priorities - work? family? What are the best ways to meet other expats? Are people accepting of racial, cultural and religious differences? Help other expats and people moving abroad by filling out our Living Overseas Report.

Submit a Living Overseas Report

Moving Overseas Report

What should you take with you when you move? What should you leave behind? What type of housing and neighborhoods are typical for expats? Help others moving abroad by filling out our Moving Overseas Report.

Submit a Moving Overseas Report

International School Report

Parents are invited to answer questions about the schools that their kids attend (Pre-K through High School) in hopes of helping others moving abroad with the school selection process. If you have expat children who attend school overseas, take a few minutes to submit a School Review.

Submit an International School Review

Dream vs. Reality Report

Most expats have have "dreams" (and fears) about the expatriate experience before they move abroad. If you are already living abroad, share how those "dreams" have been fulfilled, and how they have not by filling out our Dream vs. Reality Report.

Submit a Dream vs. Reality Report

Overseas Retirement Report

Retiring abroad can be a great option for retirees seeking their dream lifestyle at an affordable price. Help other retirees, who are thinking about retiring abroad by filling out our Overseas Retirement report.

Submit a Retire Abroad Report

Having a Baby Abroad Report

How did expats choose their doctors, midwives, hospitals? What is childbirth like around the world? Help other expats who are preparing to have a baby abroad by filling out our Having a Baby Abroad Report.

Submit a Having a Baby Abroad Report

Working Abroad Report

What's it like to find a job abroad? How difficult was it to obtain a work permit? What types are jobs are typical for expats living in various cities and towns around the world? Help others following in your footsteps by filling out our Working Abroad Report.

Submit a Working Abroad Report
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