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Ghana: Expat Counseling & Psychotherapy

Expat counselors and psychotherapists provide services to expats who have adjustment and other personal, professional and familial issues while living in Ghana. Expat life can be much more rewarding with the help of these trained professionals.

Interested in being included in this section. Contact us to discuss partnership opportunities.

Kinneloa Coaching

Kinneloa Coaching

Professional coaching for expats looking to freshen their career or personal life. Get more clarity and purpose. I also work with people in recovery.

Learn More

Transitions Therapy International

Transitions Therapy International

Online psychotherapy, counselling, coaching and consulting services for Expatriates, Repatriates and Third Culture Kids (TCK's) around the globe. Office sessions in London.

Learn More

Culture-Shock-in-AccraAn Expat Talks about Culture Shock & Living in Accra, Ghana

An Aussie Expat offers some great advice on settling in to Accra, Ghana that actually applies to expats just about anywhere.

An Aussie Expat offers some great advice on settling in to Accra, Ghana that actually applies to expats just about anywhere....

Living-in-AccraAn Expat Discusses Living in Accra, Ghana

An expat in Accra, Ghana offers a glimpse at life there and advice about housing allowances, cost of living, job opportunities, expat clubs & organizations and more.

An expat in Accra, Ghana offers a glimpse at life there and advice about housing allowances, cost of living, job opportunities, expat clubs & organizations and more. ...

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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /rgall.cfm
Time Stamp 06-Jun-20 02:28 PM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 172.69.62.46
Host Name 172.69.62.46


Execution Time

Total Time Avg Time Count Template
57 ms 57 ms 1 top level /home/www/html/rgall.cfm
23 ms 23 ms 1 /home/www/html/navcontentbox.cfm
23 ms 23 ms 1 /home/www/html/navrightmidcolumn_rdesign5.cfm
23 ms 23 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
8 ms 8 ms 1 /home/www/html/navtop_rdesign5.cfm
3 ms 3 ms 1 /home/www/html/Application.cfm
3 ms 3 ms 1 /home/www/html/navleader_rdesign5.cfm
2 ms 2 ms 1 /home/www/html/navmeta_rdesign4.cfm
1 ms 1 ms 1 /home/www/html/constants.cfm
0 ms 0 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/leftnav_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/navinjection.cfm
0 ms 0 ms 2 /home/www/html/rewritecityname.cfm
0 ms 0 ms 2 /home/www/html/rewriteqoptionsctry.cfm
0 ms 0 ms 2 /home/www/html/rewritereport.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/datasources.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/ibkey.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm
1 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
61 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm @ 14:28:05.005
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=2ms, Records=1) in /home/www/html/Application.cfm @ 14:28:05.005
      	  UPDATE users
      	  SET uservisits = uservisits + 1              
       	  WHERE username = 'guest'
    	
getcatname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rgall.cfm @ 14:28:05.005
	Select *
	From Categories
	Where categoryid = 83 
getbidders (Datasource=expert, Time=4ms, Records=0) in /home/www/html/rgall.cfm @ 14:28:05.005
Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 83 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type  <> 'local'
	and Resources.type  <> 'free'
	and Resources.type  <> 'affiliate'
	and Resources.type  <> 'locaff'
	and Resources.type <> 'bonusonly'
   and Resources.bid = 'yes'
    and todate > {ts '2020-06-05 14:28:05'}
    and fromdate <{ts '2020-06-06 14:28:05'}
	AND resourcePlacement.networkID = '159'
	AND resourcePlacement.resourceID = Resources.resourceID
	Order by Resources.resourcename
GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 14:28:05.005
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navmeta_rdesign4.cfm @ 14:28:05.005
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 379 
getcities (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navmeta_rdesign4.cfm @ 14:28:05.005
	Select *
	From citynetworks
	Where networkID = 379
	and status <> 'hold'
	ORDER by city
GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 14:28:05.005
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
checklog (Datasource=stats, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 14:28:05.005
SELECT *
FROM tracking
WHERE ipaddress = '172.69.62.46'
and logtime > "2020-03-07"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 14:28:05.005
SELECT *
FROM tracking
WHERE ipaddress = '172.69.62.46'
and logtime > "2020-06-06 00:00:00.000"
and logtime < "2020-06-06 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 14:28:05.005
SELECT *
FROM tracking
WHERE ipaddress = '172.69.62.46'
and logtime > "2020-05-30"
and param1 = 'awdyn'
ORDER BY logtime DESC
contentcheck (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 14:28:05.005
	SELECT *
	From contentcountcountry
	Where networkid = 379 
gettopbanner (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 14:28:05.005
	Select *
	From banners, bannerPlacement
	WHERE status <> "hold"
	AND position = "eebannercountry"
    and toDate > "2020-06-05"
    and fromDate < "2020-06-06"
    and bannerPlacement.networkid = 379
    and bannerPlacement.bannerid = banners.bannerid
UpdatePageViews (Datasource=expert, Time=2ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 14:28:05.005
  UPDATE banners
  SET impressions = impressions + 1
  WHERE bannerid = 869 
getaffiliates (Datasource=expert, Time=4ms, Records=0) in /home/www/html/rgall.cfm @ 14:28:05.005
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.contactname, Resources.email, Resources.phone, Resources.fax, Resources.street, Resources.city, Resources.state_prov, Resources.zip, Resources.country, Resources.longdescription, Resources.photo, Resources.site, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourceCats
    WHERE 83 = resourceCats.categoryID 
	and resourceCats.resourceID = Resources.resourceID 
	and Resources.type = 'affiliate'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-06-05 14:28:05'}
    and fromdate <{ts '2020-06-06 14:28:05'}
	Order by Resources.resourcename
getcatname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rgall.cfm @ 14:28:05.005
	Select *
	From Categories
	Where categoryid = 83 
UpdateImpressions (Datasource=expert, Time=2ms, Records=1) in /home/www/html/rgall.cfm @ 14:28:05.005
  UPDATE Categories
  SET rgnetimpressions = rgnetimpressions + 1
  Where categoryid = 83 
getlistings (Datasource=expert, Time=5ms, Records=2) in /home/www/html/rgall.cfm @ 14:28:05.005
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl, resourceCats.categoryorder
    From Resources, resourcePlacement, resourceCats
    WHERE 83 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	AND Resources.type <> 'local'
	AND Resources.type <> 'free'
	and Resources.type <> 'bonusonly'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-06-05 14:28:05'}
    and fromdate <{ts '2020-06-06 14:28:05'}
	AND (379 = resourcePlacement.networkID OR resourcePlacement.networkID = '159')
	AND resourcePlacement.resourceID = Resources.resourceID
    
	Order by Resources.resourcename
	
gettaxgeneral (Datasource=expert, Time=6ms, Records=0) in /home/www/html/rgall.cfm @ 14:28:05.005
	Select *
	From articles, articlePlacement
	Where type = 3
   	and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
   	and articlePlacement.networkid = 379
   	and articles.articleid = articlePlacement.articleid
    and publishdate <{ts '2020-06-06 14:28:05'}
    ORDER by publishdate desc 
checkculturefeature (Datasource=expert, Time=5ms, Records=1) in /home/www/html/navcontentbox.cfm @ 14:28:05.005
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 95
      
         and networkid = 379 
         and city <> ''
     and date > '2013-04-01'
         order by date DESC
getsummary (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 14:28:05.005
		Select summary, hiimg 
		FROM answers
         where answerid = 69497
         and summary <> ''
checklivingfeature (Datasource=expert, Time=5ms, Records=1) in /home/www/html/navcontentbox.cfm @ 14:28:05.005
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 58
           and city <> ''
      
         and networkid = 379 
        and date > '2013-04-01'
		order by date DESC
getsummary (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 14:28:05.005
		Select summary, hiimg 
		FROM answers
         where answerid = 69622
         and summary <> ''
gettaxgeneral2 (Datasource=expert, Time=5ms, Records=0) in /home/www/html/navcontentbox.cfm @ 14:28:05.005
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement
	Where hitopic <> ''
	and articlePlacement.networkID = 379 
	AND articlePlacement.articleID = articles.articleID
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-06-06"

    ORDER by articles.articleID asc   
    
checkrptarticles (Datasource=reports, Time=4ms, Records=0) in /home/www/html/navcontentbox.cfm @ 14:28:05.005
		Select *
		FROM rptarticles, rptarticlenetworks
         where rptarticles.rptarticleID = rptarticlenetworks.rptarticleID
       and rptarticles.publishdate < "2020-06-06"
     
         and rptarticlenetworks.networkid = 379 
    ORDER by rptarticles.rptarticleID asc   
    


Scope Variables

CGI Variables:
AUTH_PASSWORD=
AUTH_TYPE=
AUTH_USER=
CERT_COOKIE=
CERT_FLAGS=
CERT_ISSUER=
CERT_KEYSIZE=
CERT_SECRETKEYSIZE=
CERT_SERIALNUMBER=
CERT_SERVER_ISSUER=
CERT_SERVER_SUBJECT=
CERT_SUBJECT=
CF_TEMPLATE_PATH=/home/www/html/rgall.cfm
CONTENT_LENGTH=
CONTENT_TYPE=
CONTEXT_PATH=
GATEWAY_INTERFACE=CGI/1.1
HTTPS=on
HTTPS_KEYSIZE=
HTTPS_SECRETKEYSIZE=
HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/rgall.cfm
QUERY_STRING=categoryID=83&networkID=379
REMOTE_ADDR=172.69.62.46
REMOTE_HOST=172.69.62.46
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/rgall.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Session Variables:
cfid=29106971
cftoken=83881876
sessionid=IBEXPATEXCHANGE.COM_29106971_83881876
urltoken=CFID=29106971&CFTOKEN=83881876
URL Parameters:
categoryID=83
networkID=379
Debug Rendering Time: 9 ms