Expat Exchange
Free MembershipSign In


7 Tips for Living in Isla Taboga

By Betsy Burlingame

Panama Legal Business (PANLEB)
Panama Legal Business (PANLEB)

Summary: Advice for people moving to Isla Taboga or thinking about moving there.

This is a must read if you're moving to Isla Taboga or thinking about moving there.

Panama City. This charming island offers a unique blend of natural beauty, rich history, and vibrant local culture. Whether you're an expat or a digital nomad, living in Isla Taboga can be an exciting and rewarding experience. Here are seven key tips to help you make the most of your time on this beautiful island.>

1. Embrace the Local Culture

One of the best ways to truly experience life in Isla Taboga is to immerse yourself in the local culture. This means learning some Spanish, the official language of Panama, and engaging with the locals. Attend local festivals, try traditional foods, and learn about the island's history. This will not only enrich your experience but also help you build relationships with the local community.

2. Explore the Island's Natural Beauty

Isla Taboga is renowned for its stunning natural beauty. From its lush tropical forests to its pristine beaches, there's plenty to explore. Take a hike up Cerro de la Cruz for a breathtaking view of the island or spend a day at Playa Restinga, one of the island's most popular beaches. Remember to respect the environment and leave no trace behind.

3. Enjoy Local Cuisine

Food is a big part of Panamanian culture and Isla Taboga is no exception. The island is known for its fresh seafood, particularly its ceviche. Don't miss out on trying this local delicacy at restaurants like Donde Pope Si Hay or Restaurante Playa Honda. For a sweet treat, try some raspados, a traditional Panamanian shaved ice dessert.

4. Understand the Cost of Living

While Isla Taboga is more affordable than many other tropical destinations, it's important to understand the cost of living. This includes rent, utilities, groceries, and entertainment. Keep in mind that while some things may be cheaper, others like imported goods can be more expensive. Plan your budget accordingly to avoid any financial stress.

5. Stay Connected

As a digital nomad, staying connected is crucial. While Isla Taboga is a small island, it has reliable internet service. However, it's always a good idea to have a backup plan in case of outages. Consider investing in a local SIM card or a portable Wi-Fi device. This will ensure you can continue working, even if you're on the beach or exploring the island.

6. Respect Local Customs and Laws

When living in a new country, it's important to respect local customs and laws. This includes dressing appropriately, observing quiet hours, and respecting wildlife. Remember, you're a guest in their country, so it's important to behave accordingly. This will not only help you avoid any legal issues but also help you build a positive relationship with the local community.

7. Get Involved

Finally, consider getting involved in the local community. This could be through volunteering, joining a local club, or participating in community events. While it's important to respect the local culture, it's also important to contribute to it. This will not only enrich your experience but also help you build a sense of belonging and make your time in Isla Taboga more fulfilling.

The TEFL Institute of IrelandThe TEFL Institute of Ireland
Learn More

The TEFL Institute of Ireland operates under European standards of education, which are renowned and respected worldwide. Once you complete the course, you will receive a globally recognised certificate, which is a passport to teaching English worldwide and online. Teach English Online In Less Than 3 Weeks - Ditch the 9-5 job and start living life on your terms by teaching English online. Whether you want to travel the world or crave the flexibility of working from home, teaching online gives you the freedom you need.

The TEFL Institute of IrelandThe TEFL Institute of Ireland

The TEFL Institute of Ireland operates under European standards of education, which are renowned and respected worldwide. Once you complete the course, you will receive a globally recognised certificate, which is a passport to teaching English worldwide and online. Teach English Online In Less Than 3 Weeks - Ditch the 9-5 job and start living life on your terms by teaching English online. Whether you want to travel the world or crave the flexibility of working from home, teaching online gives you the freedom you need.
Learn More

About the Author

Betsy Burlingame Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.


Panama Legal Business (PANLEB)
Panama Legal Business (PANLEB)

Panama Legal Business (PANLEB)
Panama Legal Business (PANLEB)

Allianz Care
Allianz Care

Flexible solutions allow you to tailor your cover to meet your needs and budget. Use Promocode: LIFE10 and get 10% off your international health insurance for life!
Get Quote

Allianz CareAllianz Care

Flexible solutions allow you to tailor your cover to meet your needs and budget. Use Promocode: LIFE10 and get 10% off your international health insurance for life!
Get Quote

Contribute to Panama Network Contribute
Help others in Panama by answering questions about the challenges and adventures of living in Panama.

Panama Legal Business (PANLEB)
Panama Legal Business (PANLEB)

Copyright 1997-2024 Burlingame Interactive, Inc.

Privacy Policy Legal