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Expat Health Insurance & Healthcare Guide to Pakistan

Expats share their experiences with healthcare and expat health insurance in Pakistan.

Share Your Healthcare Experiences Share Your Childbirth Experiences

Having a Baby in Pakistan

healthcare tips

If you're going to be pregnant while living in Pakistan and want to learn what it's like to have a baby in Pakistan, this article is a must read. Topics covered include public vs. private hospitals, pain management, finding a doctor and more. Plus, expats share their experiences having a baby in Pakistan.

Written By

Joshua Wood, Expat Exchange

Mental Health Care in Pakistan

healthcare tips

Expats face a lot of stressors living abroad. It's important to know how mental healthcare services work in Pakistan should you need them.

Written By

Joshua Wood, Expat Exchange

Do I need Health Insurance When Moving to Pakistan?

healthcare tips

Is health insurance a requirement when you are moving to Pakistan? This article explores health insurance requirements for newcomers to Pakistan.

Written By

Joshua Wood, Expat Exchange

Health Insurance in Pakistan

healthcare tips

Making the move to Pakistan? One critical choice you'll face is between local health insurance and expat health insurance. Our article provides a comprehensive comparison of both, enriched with insights from expats in Pakistan on their personal insurance decisions.

Written By

Joshua Wood, Expat Exchange

Dengue Virus in Pakistan

healthcare tips

In Pakistan, the dengue virus, transmitted by the Aedes mosquito, poses a health risk. Familiarizing yourself with the signs of dengue and implementing effective measures to prevent mosquito bites is essential for residents and visitors alike.

Written By

Joshua Wood, Expat Exchange
Traveling Mailbox

Traveling Mailbox serves thousands of travelers, expats, digital nomads, businesses, individuals and others in over 47 Countries by scanning their postal mail so they can view it online anywhere in the world. They provide customer service 7 days a week so if you need assistance, it is just a phone call away. Traveling Mailbox works with Evernote, Bill.com and Dropbox. And, there are Traveling Mailbox apps available for iOS and Android devices.

Learn MoreConnect

Click connect to have our partner contact you via e-mail and/or phone.

Traveling Mailbox

Traveling Mailbox serves thousands of travelers, expats, digital nomads, businesses, individuals and others in over 47 Countries by scanning their postal mail so they can view it online anywhere in the world. They provide customer service 7 days a week so if you need assistance, it is just a phone call away. Traveling Mailbox works with Evernote, Bill.com and Dropbox. And, there are Traveling Mailbox apps available for iOS and Android devices.

Learn MoreConnect

Click connect to have our partner contact you via e-mail and/or phone.

Having a Baby in Islamabad, Pakistan

Having-a-Baby-In-Islamabad

I had our two children in Pakistan, but at different times. The first time I was here on a diplomatic posting, and the second I was not workig at all, but was here as a dependents of my husband, who was working. We never anticipated number 2 being born in Islamabad, but it worked out that way. I went to the Shifa International Hospital, the main one and probably the best equipped. However, I saw a private ob/gyn for the first 7 months with our first before going to the hospital doctor. With our second, I was 35 weeks when we arrived, so had most of the care at home before arriving back in Pakistan. I did not use any pain management, although it was offered and easily obtained. I had a positive experience. Natural childbirth with both, and short labours. I realise I am lucky in that sense. I stayed in hospital for 24 hours after our first was born. I stayed for about 8 hours after our second. My husband was allowed to be present for both, and for our first my mother was also there.

Traveling Mailbox
Traveling Mailbox

Traveling Mailbox lets you view your postal mail online anywhere and it's is affordable, simple, and flexible.
Learn More

Traveling MailboxTraveling Mailbox

Traveling Mailbox lets you view your postal mail online anywhere and it's is affordable, simple, and flexible.
Learn More

Healthcare in PakistanHealthcare in Pakistan

Expat share advice about healthcare and health insurance in Pakistan.

Healthcare-in-PakistanMental Health Care in Pakistan

Expats face a lot of stressors living abroad. It's important to know how mental healthcare services work in Pakistan should you need them.

Expats face a lot of stressors living abroad. It's important to know how mental healthcare services work in Pakistan should you need them....

Healthcare-in-PakistanDo I need Health Insurance When Moving to Pakistan?

Is health insurance a requirement when you are moving to Pakistan? This article explores health insurance requirements for newcomers to Pakistan.

Is health insurance a requirement when you are moving to Pakistan? This article explores health insurance requirements for newcomers to Pakistan. ...

Healthcare-in-PakistanHaving a Baby in Pakistan

If you're going to be pregnant while living in Pakistan and want to learn what it's like to have a baby in Pakistan, this article is a must read. Topics covered include public vs. private hospitals, pain management, finding a doctor and more. Plus, expats share their experiences having a baby in Pakistan.

If you're going to be pregnant while living in Pakistan and want to learn what it's like to have a baby in Pakistan, this article is a must read. Topics covered include public vs. private hospitals, ...

expat healthcare surveyAnswer Questions about Healthcare in Pakistan

Help others moving to Pakistan by answering a set of questions about health insurance, public healthcare in Pakistan, prescription medicine, quality of medical care and emergency services.

Having-a-Baby-In-PakistanExpats Talk about What it's Like Having a Baby in Pakistan

Read recent baby reports submitted for Islamabad and

If you're an expat parent who had a baby abroad, write a report about your childbirth experiences to help other expecting expat parents.

Traveling Mailbox
Traveling Mailbox

Traveling Mailbox lets you view your postal mail online anywhere and it's is affordable, simple, and flexible.
Learn More

Traveling MailboxTraveling Mailbox

Traveling Mailbox lets you view your postal mail online anywhere and it's is affordable, simple, and flexible.
Learn More

Contribute to Pakistan Network Contribute
Help others in Pakistan by answering questions about the challenges and adventures of living in Pakistan.

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