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Culture-Shock-in-Nueva-GorgonaAn Expat Talks about Culture Shock & Living in Nueva Gorgona, Panama

An expat who has been living in Panama has written a long culture shock report about life in Nueva Gorgona. She has a great perspective on what it means to be an expat in Panama, which is probably why she's enjoying life there!

An expat who has been living in Panama has written a long culture shock report about life in Nueva Gorgona. She has a great perspective on what it means to be an expat in Panama, which is probably wh...

Living-in-BoqueteAn Expat Discusses Living in Boquete, Panama

A retiree in Boquete, Panama talks about life in Boquete. She explains that it's easy to meet people in Boquete through the newcomers' club, Tuesday Market at BCP and through numerous volunteer activities. She cautions anyone coming to Panama with intention of working to make sure that you can legally work in Panama before making the move.

A retiree in Boquete, Panama talks about life in Boquete. She explains that it's easy to meet people in Boquete through the newcomers' club, Tuesday Market at BCP and through numerous volunteer activ...

Expats-Talk-About-The-Biggest-Challenges-They-Face-Living-in-Latin-AmericaExpats Talk About The Biggest Challenges They Face Living in Latin America

Expats talk about some of the biggest challenges they've faced living in Latin America. Whether you're moving to Panama City or Punta del Este, this article is a must read to help you prepare (hint: you'll be much happier if you learn the language) and adjust your expectations (realities: the roads are rough, the pace of life is slower and bureaucracy is unavoidable). Despite all of the challenges, the list of what expats like about life in Latin America far exceeds the challenges.

Expats talk about some of the biggest challenges they've faced living in Latin America. Whether you're moving to Panama City or Punta del Este, this article is a must read to help you prepare (hint:...

Costa-Rica-vs-PanamaCost of Living: Costa Rica vs. Panama

People considering a move to Central America often narrow down their list to Panama and Costa Rica. Expats talk about the cost of living in Panama and Costa Rica - housing costs, gas, car, electric, internet, groceries, budgets for various lifestyles and more.

People considering a move to Central America often narrow down their list to Panama and Costa Rica. Expats talk about the cost of living in Panama and Costa Rica - housing costs, gas, car, electric, ...

Top-5-Reasons-Expats-Move-to-Central-AmericaTop 5 Reasons Expats Move to Central America

From lower cost of living to affordable healthcare and beachfront living, expats discuss the top reasons they moved to Central America.
From lower cost of living to affordable healthcare and beachfront living, expats discuss the top reasons they moved to Central America....

16-Expats-Talk-About-Moving-to-Panama16 Expats Talk About Moving to Panama

Expats living in Panama talk about making the big move to Panama, what they wish they had brought (and left behind), visas, culture shock, cost of living and more. It's a must read for anyone thinking about moving to Panama.
Expats living in Panama talk about making the big move to Panama, what they wish they had brought (and left behind), visas, culture shock, cost of living and more. It's a must read for anyone thinking...

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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /expat/index.cfm
Time Stamp 25-May-20 05:07 AM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 173.245.54.25
Host Name 173.245.54.25


Execution Time

Total Time Avg Time Count Template
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20 ms 20 ms 1 /home/www/html/expat/navtop2forum_rdesign5.cfm
12 ms 12 ms 1 /home/www/html/navmetaforums_rdesign5.cfm
9 ms 9 ms 1 /home/www/html/expat/navsidesbottomforum_rdesign5.cfm
9 ms 9 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
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7 ms 7 ms 1 /home/www/html/navtop_rdesign5.cfm
2 ms 2 ms 1 /home/www/html/navleader_rdesign5.cfm
1 ms 1 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
1 ms 1 ms 1 /home/www/html/expat/constants.cfm
1 ms 1 ms 1 /home/www/html/expat/ibstyle.cfm
1 ms 1 ms 1 /home/www/html/expat/queries/qry_DesignSet.cfm
1 ms 1 ms 2 /home/www/html/rewritearticlefirsttitle.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
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0 ms 0 ms 1 /home/www/html/expat/queries/qry_GetCategory.cfm
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0 ms 0 ms 2 /home/www/html/rewriteqoptionsctry.cfm
0 ms 0 ms 2 /home/www/html/rewritereport.cfm
1 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
37 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /home/www/html/expat/queries/qry_GeneralSet.cfm @ 05:07:35.035
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=3ms, Records=1) in /home/www/html/expat/Application.cfm @ 05:07:35.035
      	  UPDATE users
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getname (Datasource=expert, Time=0ms, Records=1, Cached Query) in /home/www/html/expat/navtop2forum_rdesign5.cfm @ 05:07:35.035
	Select *
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GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:07:35.035
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=0ms, Records=1, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:07:35.035
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
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getname (Datasource=expert, Time=0ms, Records=1, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:07:35.035
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, welcomefrmid, networkintro, shortnamecap
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getcities (Datasource=expert, Time=0ms, Records=8, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:07:35.035
	Select *
	From citynetworks
	Where networkID = 87
	and status <> 'hold'
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GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:07:35.035
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
getname (Datasource=expert, Time=0ms, Records=1, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:07:35.035
	Select *
	From Networks
	Where networkID = 87 
GetTopicTitle (Datasource=forum, Time=1ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:07:35.035
  SELECT f.frmid as frmid, frmname, t.tpcname, m.msgtext, t.urlchanged, t.tpcrewriteurl, t.section, t.citynetworkid, t.tpcnamenew, t.summary, t.keywords, m.msgid
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  AND f.isactive = 1
  
  and f.frmid = t.frmid
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GetTopicInformation (Datasource=forum, Time=5ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:07:35.035
  SELECT distinct m.msgid as mid, m.msgid, m.msgtext as msgintro, m.msgparent, m.msghost, m.msgdate, m.msgupdate, m.replylevel, m.userid, u.userid, u.username, t.msgcount-1 as replycount, topicimage, topicimageapproved
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GetTopicInformation (Datasource=forum, Time=5ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:07:35.035
  SELECT distinct m.msgid as mid, m.msgid, m.msgtext as msgintro, m.msgparent, m.msghost, m.msgdate, m.msgupdate, t.tpcupdate, m.replylevel, m.userid, u.userid, u.username, t.msgcount-1 as replycount, topicimage, topicimageapproved
  FROM messages m, users u, topics t
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  AND m.userid = u.userid
  AND m.msgparent = 0
  AND m.isdeleted <> 1
getcountryphoto (Datasource=expert, Time=0ms, Records=52, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:07:35.035
	Select *
	From countryphotos
	Where hpimg <> ''
	and networkid = 87
	order by lastsent ASC
checklog (Datasource=stats, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 05:07:35.035
SELECT *
FROM tracking
WHERE ipaddress = '173.245.54.25'
and logtime > "2020-02-24"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=1ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 05:07:35.035
SELECT *
FROM tracking
WHERE ipaddress = '173.245.54.25'
and logtime > "2020-05-25 00:00:00.000"
and logtime < "2020-05-25 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 05:07:35.035
SELECT *
FROM tracking
WHERE ipaddress = '173.245.54.25'
and logtime > "2020-05-18"
and param1 = 'awdyn'
ORDER BY logtime DESC
contentcheck (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 05:07:35.035
	SELECT *
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gettopbanner (Datasource=expert, Time=0ms, Records=2, Cached Query) in /home/www/html/navleader_rdesign5.cfm @ 05:07:35.035
	Select *
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	and weight > 8
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UpdatePageViews (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 05:07:35.035
  UPDATE banners
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GetNavigator (Datasource=forum, Time=0ms, Records=1) in /home/www/html/expat/Application.cfm @ 05:07:35.035
  SELECT catid, allowattach, isreviewed, isprivate, f.frmid as frmid, frmname, frmdesc, frmorder, frmpass, frmnotice, isapproved, f.isclosed as frmclosed, tpcname, tpcid, t.isclosed as tpcclosed, ispoll, isreviewed
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  AND tpcid = 3438747 
  AND f.isactive = 1
  
  and f.frmid = t.frmid
GetModerators (Datasource=forum, Time=0ms, Records=0, Cached Query) in /home/www/html/expat/queries/qry_GetModerators.cfm @ 05:07:35.035
  SELECT u.userid, u.username, u.userdbname 
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  AND mo.frmid = 270
  AND u.userdbname = "ee"
  ORDER BY u.username
GetCategory (Datasource=forum, Time=0ms, Records=1, Cached Query) in /home/www/html/expat/queries/qry_GetCategory.cfm @ 05:07:35.035
  SELECT *
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DesignSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /home/www/html/expat/queries/qry_DesignSet.cfm @ 05:07:35.035
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getclasscheck (Datasource=tipripper, Time=0ms, Records=15, Cached Query) in /home/www/html/navrightmidcolumn_rdesign5.cfm @ 05:07:35.035
	SELECT answersphoto.photo, answersphoto.answerid, answersphoto.qid, answers.rid, allreports.networkname, allreports.networkid, allreports.city, allreports.state
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	AND "2020-05-25" < allreports.enddate
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	ORDER BY answerid DESC
checkculturefeature (Datasource=expert, Time=0ms, Records=4, Cached Query) in /home/www/html/navcontentbox.cfm @ 05:07:35.035
		Select networkname as ctry, city, networkid, rid, networkname, answerid
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         and networkid = 87 
         and city <> ''
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getsummary (Datasource=reports, Time=1ms, Records=1) in /home/www/html/navcontentbox.cfm @ 05:07:35.035
		Select summary, hiimg 
		FROM answers
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checklivingfeature (Datasource=expert, Time=0ms, Records=3, Cached Query) in /home/www/html/navcontentbox.cfm @ 05:07:35.035
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
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           and city <> ''
      
         and networkid = 87 
        and date > '2013-04-01'
		order by date DESC
getsummary (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 05:07:35.035
		Select summary, hiimg 
		FROM answers
         where answerid = 74186
         and summary <> ''
gettaxgeneral2 (Datasource=expert, Time=0ms, Records=2, Cached Query) in /home/www/html/navcontentbox.cfm @ 05:07:35.035
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement
	Where hitopic <> ''
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	and hidescript <> ''
    and type = '3'
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checkrptarticles (Datasource=reports, Time=0ms, Records=2, Cached Query) in /home/www/html/navcontentbox.cfm @ 05:07:35.035
		Select *
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getreportarticle (Datasource=reports, Time=0ms, Records=6, Cached Query) in /home/www/html/rewritearticlefirsttitle.cfm @ 05:07:35.035
	Select *
	From rptarticles, rptarticlenetworks
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getnameforarticle (Datasource=expert, Time=0ms, Records=1, Cached Query) in /home/www/html/rewritearticlefirsttitle.cfm @ 05:07:35.035
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 20 
getrptarticlephotos (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 05:07:35.035
SELECT  hiimg
FROM rptarticles
where rptarticleID = 9
and hiimg <> ''
getreportarticle (Datasource=reports, Time=0ms, Records=1, Cached Query) in /home/www/html/rewritearticlefirsttitle.cfm @ 05:07:35.035
	Select *
	From rptarticles, rptarticlenetworks
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getnameforarticle (Datasource=expert, Time=0ms, Records=1, Cached Query) in /home/www/html/rewritearticlefirsttitle.cfm @ 05:07:35.035
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
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getrptarticlephotos (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 05:07:35.035
SELECT  hiimg
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HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
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PATH_INFO=
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REMOTE_HOST=173.245.54.25
REMOTE_USER=
REQUEST_METHOD=GET
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URL Parameters:
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msgid=539451
pr=replymsg
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Debug Rendering Time: 11 ms