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16-Expats-Talk-About-Moving-to-Panama16 Expats Talk About Moving to Panama

Expats living in Panama talk about making the big move to Panama, what they wish they had brought (and left behind), visas, culture shock, cost of living and more. It's a must read for anyone thinking about moving to Panama.
Expats living in Panama talk about making the big move to Panama, what they wish they had brought (and left behind), visas, culture shock, cost of living and more. It's a must read for anyone thinking...

Expat-Panama10 Tips for Living in Panama

Did you know it's hot in Panama City all year round? Did you know that it's hard to get a work visa in Panama? Did you know that Panama has great incentives for foreign retirees?

Did you know it's hot in Panama City all year round? Did you know that it's hard to get a work visa in Panama? Did you know that Panama has great incentives for foreign retirees? ...

Retiring-Abroad5 Great Places to Retire in Central America

Central America is an increasingly popular retirement destination. Retirees love it's proximity to the United States, lower cost of living, beautiful cities, amazing beaches, healthy lifestyle and friendly people.

Central America is an increasingly popular retirement destination. Retirees love it's proximity to the United States, lower cost of living, beautiful cities, amazing beaches, healthy lifestyle and fr...

Expat-Panama7 Best Places to Live in Panama

Panama is a great place to live or retire with easy residency laws, warm people and lots of expats. Whether you want to live by the beach in Bocas del Toro or need to live in Panama City for work and schools, there are many places to explore. We highlight 5 great places to live in Panama.

Panama is a great place to live or retire with easy residency laws, warm people and lots of expats. Whether you want to live by the beach in Bocas del Toro or need to live in Panama City for work and...

Retirement-In-Taboga-IslandAn Expat Shares What it's Like Retiring in Taboga Island, Panama

A 30-50 minute ferry ride from Panama City takes you to the shores of Toboga Island. One expat couple decided to retire there over eight years ago to enjoy the lower cost of living, good medical care and beautiful weather. The couple share their experiences living on this beautiful island.

A 30-50 minute ferry ride from Panama City takes you to the shores of Toboga Island. One expat couple decided to retire there over eight years ago to enjoy the lower cost of living, good medical care ...

Moving-To-Alto-BoqueteAn Expat Talks about Moving to Alto Boquete, Panama

An expat in Alta Boquete, Panama talks about choosing Alta Boquete and making the move there. She talks about what to bring and what to leave behind, one moving company to avoid and other recommendations.

An expat in Alta Boquete, Panama talks about choosing Alta Boquete and making the move there. She talks about what to bring and what to leave behind, one moving company to avoid and other recommendat...

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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /expat/index.cfm
Time Stamp 14-Jul-20 08:16 AM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 173.245.54.179
Host Name 173.245.54.179


Execution Time

Total Time Avg Time Count Template
105 ms 105 ms 1 /home/www/html/expat/Application.cfm
61 ms 61 ms 1 /home/www/html/expat/navsidesbottomforum_rdesign5.cfm
60 ms 60 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
59 ms 59 ms 1 /home/www/html/navrightmidcolumn_rdesign5.cfm
38 ms 38 ms 1 /home/www/html/expat/navtop2forum_rdesign5.cfm
31 ms 31 ms 1 /home/www/html/navcontentbox.cfm
20 ms 20 ms 1 /home/www/html/navmetaforums_rdesign5.cfm
16 ms 16 ms 1 /home/www/html/navtop_rdesign5.cfm
11 ms 11 ms 1 /home/www/html/navleader_rdesign5.cfm
1 ms 1 ms 1 /home/www/html/expat/constants.cfm
1 ms 1 ms 1 /home/www/html/expat/ibstyle.cfm
1 ms 1 ms 1 /home/www/html/expat/index.cfm
1 ms 1 ms 1 /home/www/html/expat/queries/qry_GetModerators.cfm
1 ms 1 ms 2 /home/www/html/navinjection.cfm
1 ms 1 ms 1 /home/www/html/rewritearticlefirsttitle.cfm
0 ms 0 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/expat/copyright.cfm
0 ms 0 ms 1 /home/www/html/expat/datasources.cfm
0 ms 0 ms 1 /home/www/html/expat/ibkey.cfm
0 ms 0 ms 1 /home/www/html/expat/instaboard.cfm
0 ms 0 ms 1 /home/www/html/expat/login.cfm
0 ms 0 ms 1 /home/www/html/expat/queries/qry_DesignSet.cfm
0 ms 0 ms 1 /home/www/html/expat/queries/qry_GeneralSet.cfm
0 ms 0 ms 1 /home/www/html/expat/queries/qry_GetCategory.cfm
0 ms 0 ms 1 /home/www/html/leftnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/natad/876.txt
0 ms 0 ms 1 /home/www/html/navjoin_rdesign4.cfm
0 ms 0 ms 3 /home/www/html/rewritearticle.cfm
0 ms 0 ms 2 /home/www/html/rewritecityname.cfm
0 ms 0 ms 1 /home/www/html/rewritenetworkname.cfm
0 ms 0 ms 2 /home/www/html/rewriteqoptionsctry.cfm
0 ms 0 ms 2 /home/www/html/rewritereport.cfm
1 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
107 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /home/www/html/expat/queries/qry_GeneralSet.cfm @ 08:16:20.020
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=2ms, Records=1) in /home/www/html/expat/Application.cfm @ 08:16:20.020
      	  UPDATE users
      	  SET uservisits = uservisits + 1              
       	  WHERE username = 'guest'
    	
getname (Datasource=expert, Time=1ms, Records=1) in /home/www/html/expat/navtop2forum_rdesign5.cfm @ 08:16:20.020
	Select *
	From Networks
	Where frmid = 270 
GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 08:16:20.020
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 08:16:20.020
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 87 
getname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 08:16:20.020
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, welcomefrmid, networkintro, shortnamecap
	From Networks
	Where frmid = 270 
getcities (Datasource=expert, Time=1ms, Records=8) in /home/www/html/navmetaforums_rdesign5.cfm @ 08:16:20.020
	Select *
	From citynetworks
	Where networkID = 87
	and status <> 'hold'
	ORDER by city
GetForums (Datasource=forum, Time=1ms, Records=154, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 08:16:20.020
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
getname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 08:16:20.020
	Select *
	From Networks
	Where networkID = 87 
GetTopicTitle (Datasource=forum, Time=2ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 08:16:20.020
  SELECT f.frmid as frmid, frmname, t.tpcname, m.msgtext, t.urlchanged, t.tpcrewriteurl, t.section, t.citynetworkid, t.tpcnamenew, t.summary, t.keywords, m.msgid
  FROM forums f, topics t, messages m  
  WHERE f.frmid = 270 
  AND t.tpcid = 3441692 
  AND f.isactive = 1
  
  and f.frmid = t.frmid
  AND t.tpcid = m.tpcid
  AND m.msgparent = 0
GetTopicInformation (Datasource=forum, Time=7ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 08:16:20.020
  SELECT distinct m.msgid as mid, m.msgid, m.msgtext as msgintro, m.msgparent, m.msghost, m.msgdate, m.msgupdate, m.replylevel, m.userid, u.userid, u.username, t.msgcount-1 as replycount, topicimage, topicimageapproved
  FROM messages m, users u, topics t
  WHERE m.tpcid = 3441692
  and  t.tpcid = 3441692
  AND m.userid = u.userid
  AND m.msgparent = 0
  AND m.isdeleted <> 1
GetTopicInformation (Datasource=forum, Time=6ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 08:16:20.020
  SELECT distinct m.msgid as mid, m.msgid, m.msgtext as msgintro, m.msgparent, m.msghost, m.msgdate, m.msgupdate, t.tpcupdate, m.replylevel, m.userid, u.userid, u.username, t.msgcount-1 as replycount, topicimage, topicimageapproved
  FROM messages m, users u, topics t
  WHERE m.tpcid = 3441692
  and  t.tpcid = 3441692
  AND m.userid = u.userid
  AND m.msgparent = 0
  AND m.isdeleted <> 1
getcountryphoto (Datasource=expert, Time=2ms, Records=55) in /home/www/html/navmetaforums_rdesign5.cfm @ 08:16:20.020
	Select *
	From countryphotos
	Where hpimg <> ''
	and networkid = 87
	order by lastsent ASC
checklog (Datasource=stats, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 08:16:20.020
SELECT *
FROM tracking
WHERE ipaddress = '173.245.54.179'
and logtime > "2020-04-14"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=1ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 08:16:20.020
SELECT *
FROM tracking
WHERE ipaddress = '173.245.54.179'
and logtime > "2020-07-14 00:00:00.000"
and logtime < "2020-07-14 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 08:16:20.020
SELECT *
FROM tracking
WHERE ipaddress = '173.245.54.179'
and logtime > "2020-07-07"
and param1 = 'awdyn'
ORDER BY logtime DESC
contentcheck (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 08:16:20.020
	SELECT *
	From contentcountcountry
	Where networkid = 87 
gettopbanner (Datasource=expert, Time=0ms, Records=2) in /home/www/html/navleader_rdesign5.cfm @ 08:16:20.020
	Select *
	From banners, bannerPlacement
	WHERE status <> "hold"
	AND position = "eebannercountry"
    and toDate > "2020-07-13"
    and fromDate < "2020-07-14"
    and bannerPlacement.networkid = '87'
    and bannerPlacement.bannerid = banners.bannerid
UpdatePageViews (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 08:16:20.020
  UPDATE banners
  SET impressions = impressions + 1
  WHERE bannerid = 876 
GetNavigator (Datasource=forum, Time=0ms, Records=1) in /home/www/html/expat/Application.cfm @ 08:16:20.020
  SELECT catid, allowattach, isreviewed, isprivate, f.frmid as frmid, frmname, frmdesc, frmorder, frmpass, frmnotice, isapproved, f.isclosed as frmclosed, tpcname, tpcid, t.isclosed as tpcclosed, ispoll, isreviewed
  FROM forums f, topics t  
  WHERE f.frmid = 270 
  AND tpcid = 3441692 
  AND f.isactive = 1
  
  and f.frmid = t.frmid
GetModerators (Datasource=forum, Time=1ms, Records=0) in /home/www/html/expat/queries/qry_GetModerators.cfm @ 08:16:20.020
  SELECT u.userid, u.username, u.userdbname 
  FROM users u, moderators mo
  WHERE u.userid = mo.userid
  AND mo.frmid = 270
  AND u.userdbname = "ee"
  ORDER BY u.username
GetCategory (Datasource=forum, Time=0ms, Records=1, Cached Query) in /home/www/html/expat/queries/qry_GetCategory.cfm @ 08:16:20.020
  SELECT *
  FROM categories
  WHERE catid = "2"
DesignSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /home/www/html/expat/queries/qry_DesignSet.cfm @ 08:16:20.020
  SELECT * FROM designset
  WHERE designsetid = 11 
getclasscheck (Datasource=tipripper, Time=28ms, Records=17) in /home/www/html/navrightmidcolumn_rdesign5.cfm @ 08:16:20.020
	SELECT answersphoto.photo, answersphoto.answerid, answersphoto.qid, answers.rid, allreports.networkname, allreports.networkid, allreports.city, allreports.state
	FROM answersphoto, answers, allreports 
	WHERE answersphoto.answerid = answers.answerid
	and allreports.answerid = answers.answerid
	and allreports.topicid = 6
	and allreports.hide <> 'y'
	and (answers.paid = 'yes' or answers.paid = 'free')
	AND answersphoto.qid = '104'
	AND allreports.networkid = 87
	AND "2020-07-14" < allreports.enddate
	AND answersphoto.photo <> 'none'
	ORDER BY answerid DESC
checkrptarticles (Datasource=reports, Time=7ms, Records=1) in /home/www/html/navcontentbox.cfm @ 08:16:20.020
		Select *
		FROM rptarticles, rptarticlenetworks
         where rptarticles.rptarticleID = rptarticlenetworks.rptarticleID
       and rptarticles.publishdate < "2020-07-14"
     
         and rptarticlenetworks.networkid = 87 
    ORDER by rptarticles.rptarticleID asc   
    
getreportarticle (Datasource=reports, Time=0ms, Records=1) in /home/www/html/rewritearticlefirsttitle.cfm @ 08:16:20.020
	Select *
	From rptarticles, rptarticlenetworks
	Where rptarticles.rptarticleID = 2
	and rptarticlenetworks.rptarticleID = rptarticles.rptarticleID
getnameforarticle (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rewritearticlefirsttitle.cfm @ 08:16:20.020
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 87 
getrptarticlephotos (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 08:16:20.020
SELECT  hiimg
FROM rptarticles
where rptarticleID = 2
and hiimg <> ''
gettaxgeneral2 (Datasource=expert, Time=6ms, Records=3) in /home/www/html/navcontentbox.cfm @ 08:16:20.020
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement
	Where hitopic <> ''
	and articlePlacement.networkID = 87 
	AND articlePlacement.articleID = articles.articleID
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-07-14"

    ORDER by articles.articleID asc   
    
checkretirefeature (Datasource=expert, Time=5ms, Records=4) in /home/www/html/navcontentbox.cfm @ 08:16:20.020
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 96
      
         and networkid = 87 
         and city <> ''
         and date > '2013-04-01'
         order by date DESC
getsummary (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 08:16:20.020
		Select summary, hiimg 
		FROM answers
         where answerid = 66258
         and summary <> ''
checkmovingfeature (Datasource=expert, Time=5ms, Records=4) in /home/www/html/navcontentbox.cfm @ 08:16:20.020
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 63
         and city <> ''
         
         and networkid = 87 
          and date > '2013-04-01'
		order by date DESC
getsummary (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 08:16:20.020
		Select summary, hiimg 
		FROM answers
         where answerid = 68811
         and summary <> ''


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HTTPS_KEYSIZE=
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HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/expat/index.cfm
QUERY_STRING=pr=replymsg&frmid=270&tpcid=3441692&msgid=565525
REMOTE_ADDR=173.245.54.179
REMOTE_HOST=173.245.54.179
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/expat/index.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Cookie Variables:
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Session Variables:
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cftoken=83285280
sessionid=IBEXPATEXCHANGE.COM_31872115_83285280
urltoken=CFID=31872115&CFTOKEN=83285280
URL Parameters:
frmid=270
msgid=565525
pr=replymsg
tpcid=3441692
Debug Rendering Time: 14 ms