Cigna International Health Insurance

Login

Register Lost Password Lost Username & Password

User Name:

Password:

  

Cigna Expat Health InsuranceExpatriate Health Insurance

Get a quote for expat health insurance from our partner, Cigna Global Health.
Get a Quote

Moving-OverseasNow is the Time To Dream of Living Abroad

People all over the world dream of being an expat. Living in another country is an experience unlike any other, and now is definitely the time to explore what it would mean to take the plunge.

People all over the world dream of being an expat. Living in another country is an experience unlike any other, and now is definitely the time to explore what it would mean to take the plunge....

Latin-AmericaExpats Talk About The Biggest Challenges They Face Living in Latin America

Expats talk about some of the biggest challenges they've faced living in Latin America. Whether you're moving to Panama City or Punta del Este, this article is a must read to help you prepare (hint: you'll be much happier if you learn the language) and adjust your expectations (realities: the roads are rough, the pace of life is slower and bureaucracy is unavoidable). Despite all of the challenges, the list of what expats like about life in Latin America far exceeds the challenges.

Expats talk about some of the biggest challenges they've faced living in Latin America. Whether you're moving to Panama City or Punta del Este, this article is a must read to help you prepare (hint:...

Cost-of-LivingCost of Living: Costa Rica vs. Panama

People considering a move to Central America often narrow down their list to Panama and Costa Rica. Expats talk about the cost of living in Panama and Costa Rica - housing costs, gas, car, electric, internet, groceries, budgets for various lifestyles and more.

People considering a move to Central America often narrow down their list to Panama and Costa Rica. Expats talk about the cost of living in Panama and Costa Rica - housing costs, gas, car, electric, ...

Retirement-In-TobercurryAn Expat Shares What it's Like Retiring in Tobercurry, Ireland

A expat in Tobercurry talks about how she and her husband chose to retire in Ireland - the more affordable lifestyle (living on less than $2,000 a month), Ireland's public healthcare system, finding a home through an Estate Agent, enjoying walking everywhere and not needing a car, the sense of safety and more. She cannot stress enough that anyone thinking about retiring in Ireland research diligently and seek the advice of other expats.

A expat in Tobercurry talks about how she and her husband chose to retire in Ireland - the more affordable lifestyle (living on less than $2,000 a month), Ireland's public healthcare system, finding a...

Moving-To-SalinasAn Expat Talks about Moving to Salinas, Ecuador

An expat talks about moving to Salinas, Ecuador - the lower cost of living, beach life and what to bring to make it feel like home.

An expat talks about moving to Salinas, Ecuador - the lower cost of living, beach life and what to bring to make it feel like home....

Copyright 1997-2020 Burlingame Interactive, Inc.

Privacy Policy Legal


Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /expat/index.cfm
Time Stamp 02-Jun-20 12:11 AM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 172.69.62.242
Host Name 172.69.62.242


Execution Time

Total Time Avg Time Count Template
208 ms 208 ms 1 /home/www/html/expat/Application.cfm
164 ms 164 ms 1 /home/www/html/expat/navtop2forum_rdesign5.cfm
116 ms 116 ms 1 /home/www/html/navmetaforums_rdesign5.cfm
48 ms 48 ms 1 /home/www/html/navtop_rdesign5.cfm
44 ms 44 ms 1 /home/www/html/navleader_rdesign5.cfm
6 ms 6 ms 1 /home/www/html/expat/ibstyle.cfm
5 ms 5 ms 1 /home/www/html/expat/navsidesbottomforum_rdesign5.cfm
5 ms 5 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
4 ms 4 ms 1 /home/www/html/navcontentbox.cfm
4 ms 4 ms 1 /home/www/html/navrightmidcolumn_rdesign5.cfm
1 ms 1 ms 1 /home/www/html/expat/constants.cfm
1 ms 1 ms 1 /var/www/expatexchange.com/expat/queries/qry_GetUser.cfm
0 ms 0 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/expat/copyright.cfm
0 ms 0 ms 1 /home/www/html/expat/datasources.cfm
0 ms 0 ms 1 /home/www/html/expat/ibkey.cfm
0 ms 0 ms 1 /home/www/html/expat/index.cfm
0 ms 0 ms 1 /home/www/html/expat/instaboard.cfm
0 ms 0 ms 1 /home/www/html/expat/login.cfm
0 ms 0 ms 1 /home/www/html/expat/queries/qry_DesignSet.cfm
0 ms 0 ms 1 /home/www/html/expat/queries/qry_GeneralSet.cfm
0 ms 0 ms 1 /home/www/html/leftnav_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/navinjection.cfm
0 ms 0 ms 1 /home/www/html/navjoin_rdesign5.cfm
0 ms 0 ms 3 /home/www/html/rewritearticle.cfm
0 ms 0 ms 2 /home/www/html/rewritecityname.cfm
0 ms 0 ms 2 /home/www/html/rewriteqoptionsctry.cfm
0 ms 0 ms 2 /home/www/html/rewritereport.cfm
0 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
208 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /home/www/html/expat/queries/qry_GeneralSet.cfm @ 00:11:35.035
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=29ms, Records=1) in /home/www/html/expat/Application.cfm @ 00:11:35.035
      	  UPDATE users
      	  SET uservisits = uservisits + 1              
       	  WHERE username = 'guest'
    	
GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 00:11:35.035
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=0ms, Records=1, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 00:11:35.035
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 159 
getcities (Datasource=expert, Time=0ms, Records=0, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 00:11:35.035
	Select *
	From citynetworks
	Where networkID = 159
	and status <> 'hold'
	ORDER by city
GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 00:11:35.035
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
getname (Datasource=expert, Time=0ms, Records=1, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 00:11:35.035
	Select *
	From Networks
	Where networkID = 159 
GetUser (Datasource=forum, Time=0ms, Records=1) in /var/www/expatexchange.com/expat/queries/qry_GetUser.cfm @ 00:11:35.035
  SELECT *
  FROM users
  WHERE userid = 225591 
GetUserMe (Datasource=forum, Time=0ms, Records=1) in /var/www/expatexchange.com/expat/queries/qry_GetUser.cfm @ 00:11:35.035
  SELECT *
  FROM users
  WHERE userid = 225591 AND userdbname = "ee"
GetUserProfile (Datasource=forum, Time=112ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 00:11:35.035
  SELECT *
  FROM userprofiles
  WHERE userid = 225591 
checklog (Datasource=stats, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 00:11:35.035
SELECT *
FROM tracking
WHERE ipaddress = '172.69.62.242'
and logtime > "2020-03-03"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 00:11:35.035
SELECT *
FROM tracking
WHERE ipaddress = '172.69.62.242'
and logtime > "2020-06-02 00:00:00.000"
and logtime < "2020-06-02 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=1ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 00:11:35.035
SELECT *
FROM tracking
WHERE ipaddress = '172.69.62.242'
and logtime > "2020-05-26"
and param1 = 'awdyn'
ORDER BY logtime DESC
gettopbanner (Datasource=expert, Time=0ms, Records=3, Cached Query) in /home/www/html/navleader_rdesign5.cfm @ 00:11:35.035
	Select *
	From banners
	WHERE status <> "hold"
	AND (position = "eebanner")
	and weight = 10
    and toDate > "2020-06-01"
    and fromDate < "2020-06-02"
UpdatePageViews (Datasource=expert, Time=44ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 00:11:35.035
  UPDATE banners
  SET impressions = impressions + 1
  WHERE bannerid = 862 
DesignSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /home/www/html/expat/queries/qry_DesignSet.cfm @ 00:11:35.035
  SELECT * FROM designset
  WHERE designsetid = 11 
checkrptarticles (Datasource=reports, Time=0ms, Records=0, Cached Query) in /home/www/html/navcontentbox.cfm @ 00:11:35.035
		Select *
		FROM rptarticles, rptarticlenetworks
         where rptarticles.rptarticleID = rptarticlenetworks.rptarticleID
       and rptarticles.publishdate < "2020-06-02"
     
         and rptarticlenetworks.networkid = 159 
    ORDER by rptarticles.rptarticleID desc
    
gettaxgeneral2 (Datasource=expert, Time=0ms, Records=3, Cached Query) in /home/www/html/navcontentbox.cfm @ 00:11:35.035
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles 
	Where hitopic <> ''
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-06-02"  
    ORDER by articles.articleID desc  
checkretirefeature (Datasource=expert, Time=0ms, Records=4, Cached Query) in /home/www/html/navcontentbox.cfm @ 00:11:35.035
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 96
      
         and city <> ''
         and date > '2013-04-01'
         order by date DESC
getsummary (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 00:11:35.035
		Select summary, hiimg 
		FROM answers
         where answerid = 76137
         and summary <> ''
checkmovingfeature (Datasource=expert, Time=0ms, Records=4, Cached Query) in /home/www/html/navcontentbox.cfm @ 00:11:35.035
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 63
         and city <> ''
         
          and date > '2013-04-01'
		order by date DESC
getsummary (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 00:11:35.035
		Select summary, hiimg 
		FROM answers
         where answerid = 76175
         and summary <> ''
GetCountryList (Datasource=expert, Time=0ms, Records=96, Cached Query) in /home/www/html/navsidesbottom_rdesign5.cfm @ 00:11:35.035
  SELECT networkname, frmid, networkid, location1, location2, location3, location4, location5, shortname
  FROM mostcountries
  order by networkname


Scope Variables

CGI Variables:
AUTH_PASSWORD=
AUTH_TYPE=
AUTH_USER=
CERT_COOKIE=
CERT_FLAGS=
CERT_ISSUER=
CERT_KEYSIZE=
CERT_SECRETKEYSIZE=
CERT_SERIALNUMBER=
CERT_SERVER_ISSUER=
CERT_SERVER_SUBJECT=
CERT_SUBJECT=
CF_TEMPLATE_PATH=/home/www/html/expat/index.cfm
CONTENT_LENGTH=
CONTENT_TYPE=
CONTEXT_PATH=
GATEWAY_INTERFACE=CGI/1.1
HTTPS=on
HTTPS_KEYSIZE=
HTTPS_SECRETKEYSIZE=
HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/expat/index.cfm
QUERY_STRING=pr=viewprofile&userid=225591
REMOTE_ADDR=172.69.62.242
REMOTE_HOST=172.69.62.242
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/expat/index.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Cookie Variables:
MS=flat
Session Variables:
cfid=28851184
cftoken=13267956
sessionid=IBEXPATEXCHANGE.COM_28851184_13267956
urltoken=CFID=28851184&CFTOKEN=13267956
URL Parameters:
pr=viewprofile
userid=225591
Debug Rendering Time: 11 ms