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Cigna International Health Insurance

Health Insurance in Dominica

Moving to Dominica? Information for Expatriates about Health Insurance Dominica, Travel Health Insurance, International Health Insurance.

Cigna Global Health

Cigna Global Health

With Cigna Global Health Options, you can create an international health insurance plan that's perfectly tailored for the needs of you and your family. We provide the reassurance of comprehensive core cover, and the flexibility of adding as many extra benefits as you want to ensure you have a plan perfectly suited to your needs.

Learn More Get a Quote

Integra Global Personal Health

Integra Global Personal Health

Integra Global is a different breed of health plan provider. Smaller, more flexible. Intelligent and personal. Our mission is to make our members feel as safe in their new country abroad as they felt back home. With Integra Global, you're not just another number. Unlike some of the bigger insurers, we are able to provide a fast, flexible and personal service to all our members and our plans are designed specifically for the healthcare needs of expats.

Learn More Get a Quote

Expats-Talk-About-The-Biggest-Challenges-They-Face-Living-in-Latin-AmericaExpats Talk About The Biggest Challenges They Face Living in Latin America

Expats talk about some of the biggest challenges they've faced living in Latin America. Whether you're moving to Panama City or Punta del Este, this article is a must read to help you prepare (hint: you'll be much happier if you learn the language) and adjust your expectations (realities: the roads are rough, the pace of life is slower and bureaucracy is unavoidable). Despite all of the challenges, the list of what expats like about life in Latin America far exceeds the challenges.

Expats talk about some of the biggest challenges they've faced living in Latin America. Whether you're moving to Panama City or Punta del Este, this article is a must read to help you prepare (hint:...

Costa-Rica-vs-PanamaCost of Living: Costa Rica vs. Panama

People considering a move to Central America often narrow down their list to Panama and Costa Rica. Expats talk about the cost of living in Panama and Costa Rica - housing costs, gas, car, electric, internet, groceries, budgets for various lifestyles and more.

People considering a move to Central America often narrow down their list to Panama and Costa Rica. Expats talk about the cost of living in Panama and Costa Rica - housing costs, gas, car, electric, ...

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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /rgall.cfm
Time Stamp 30-May-20 07:49 PM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 162.158.78.68
Host Name 162.158.78.68


Execution Time

Total Time Avg Time Count Template
58 ms 58 ms 1 top level /home/www/html/rgall.cfm
21 ms 21 ms 1 /home/www/html/navrightmidcolumn_rdesign5.cfm
21 ms 21 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
20 ms 20 ms 1 /home/www/html/navcontentbox.cfm
9 ms 9 ms 1 /home/www/html/navtop_rdesign5.cfm
4 ms 4 ms 1 /home/www/html/Application.cfm
2 ms 2 ms 1 /home/www/html/navleader_rdesign5.cfm
2 ms 2 ms 1 /home/www/html/navmeta_rdesign4.cfm
0 ms 0 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/constants.cfm
0 ms 0 ms 1 /home/www/html/leftnav_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/navinjection.cfm
0 ms 0 ms 1 /home/www/html/navjoin_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/rewritearticle.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/datasources.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/ibkey.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm
1 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
63 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm @ 19:49:43.043
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=2ms, Records=1) in /home/www/html/Application.cfm @ 19:49:43.043
      	  UPDATE users
      	  SET uservisits = uservisits + 1              
       	  WHERE username = 'guest'
    	
getcatname (Datasource=expert, Time=1ms, Records=1) in /home/www/html/rgall.cfm @ 19:49:43.043
	Select *
	From Categories
	Where categoryid = 9 
getbidders (Datasource=expert, Time=6ms, Records=0) in /home/www/html/rgall.cfm @ 19:49:43.043
Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 9 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type  <> 'local'
	and Resources.type  <> 'free'
	and Resources.type  <> 'affiliate'
	and Resources.type  <> 'locaff'
	and Resources.type <> 'bonusonly'
   and Resources.bid = 'yes'
    and todate > {ts '2020-05-29 19:49:43'}
    and fromdate <{ts '2020-05-30 19:49:43'}
	AND resourcePlacement.networkID = '159'
	AND resourcePlacement.resourceID = Resources.resourceID
	Order by Resources.resourcename
GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 19:49:43.043
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navmeta_rdesign4.cfm @ 19:49:43.043
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 377 
getcities (Datasource=expert, Time=0ms, Records=0) in /home/www/html/navmeta_rdesign4.cfm @ 19:49:43.043
	Select *
	From citynetworks
	Where networkID = 377
	and status <> 'hold'
	ORDER by city
GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 19:49:43.043
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
checklog (Datasource=stats, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 19:49:43.043
SELECT *
FROM tracking
WHERE ipaddress = '162.158.78.68'
and logtime > "2020-02-29"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 19:49:43.043
SELECT *
FROM tracking
WHERE ipaddress = '162.158.78.68'
and logtime > "2020-05-30 00:00:00.000"
and logtime < "2020-05-30 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=1ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 19:49:43.043
SELECT *
FROM tracking
WHERE ipaddress = '162.158.78.68'
and logtime > "2020-05-23"
and param1 = 'awdyn'
ORDER BY logtime DESC
contentcheck (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 19:49:43.043
	SELECT *
	From contentcountcountry
	Where networkid = 377 
gettopbanner (Datasource=expert, Time=0ms, Records=2, Cached Query) in /home/www/html/navleader_rdesign5.cfm @ 19:49:43.043
	Select *
	From banners
	WHERE status <> "hold"
	AND position = "eebanner"
	and weight > 8
    and toDate > "2020-05-29"
    and fromDate < "2020-05-30"
UpdatePageViews (Datasource=expert, Time=2ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 19:49:43.043
  UPDATE banners
  SET impressions = impressions + 1
  WHERE bannerid = 862 
getaffiliates (Datasource=expert, Time=5ms, Records=0) in /home/www/html/rgall.cfm @ 19:49:43.043
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.contactname, Resources.email, Resources.phone, Resources.fax, Resources.street, Resources.city, Resources.state_prov, Resources.zip, Resources.country, Resources.longdescription, Resources.photo, Resources.site, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourceCats
    WHERE 9 = resourceCats.categoryID 
	and resourceCats.resourceID = Resources.resourceID 
	and Resources.type = 'affiliate'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-05-29 19:49:43'}
    and fromdate <{ts '2020-05-30 19:49:43'}
	Order by Resources.resourcename
getcatname (Datasource=expert, Time=1ms, Records=1) in /home/www/html/rgall.cfm @ 19:49:43.043
	Select *
	From Categories
	Where categoryid = 9 
UpdateImpressions (Datasource=expert, Time=1ms, Records=1) in /home/www/html/rgall.cfm @ 19:49:43.043
  UPDATE Categories
  SET rgnetimpressions = rgnetimpressions + 1
  Where categoryid = 9 
getlistings (Datasource=expert, Time=4ms, Records=2) in /home/www/html/rgall.cfm @ 19:49:43.043
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl, resourceCats.categoryorder
    From Resources, resourcePlacement, resourceCats
    WHERE 9 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	AND Resources.type <> 'local'
	AND Resources.type <> 'free'
	and Resources.type <> 'bonusonly'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-05-29 19:49:43'}
    and fromdate <{ts '2020-05-30 19:49:43'}
	AND (377 = resourcePlacement.networkID OR resourcePlacement.networkID = '159')
	AND resourcePlacement.resourceID = Resources.resourceID
    
     and (Resources.resourceid = 3536 or Resources.resourceid = 717)
     
	Order by resourceCats.categoryorder
    
gettaxgeneral (Datasource=expert, Time=3ms, Records=0) in /home/www/html/rgall.cfm @ 19:49:43.043
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement, articleCategories
	Where hitopic <> ''
	and articlePlacement.networkID = 377 
	AND articlePlacement.articleID = articles.articleID
    and articleCategories.articleID = articles.articleID
    and articleCategories.articleID = articles.articleID
    	and hidescript <> ''
    and type = '3'
   and articleCategories.section = '9'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-05-30"
     ORDER by articles.sectionintro DESC, articles.articleID desc 
 
gettaxgeneral (Datasource=expert, Time=5ms, Records=0) in /home/www/html/rgall.cfm @ 19:49:43.043
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement, articleCategories
	Where hitopic <> ''
	and articlePlacement.networkID = 377 
	AND articlePlacement.articleID = articles.articleID
    and articleCategories.articleID = articles.articleID
    and articleCategories.articleID = articles.articleID
    	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-05-30"
     ORDER by articles.sectionintro DESC, articles.articleID desc 
checkculturefeature (Datasource=expert, Time=5ms, Records=0) in /home/www/html/navcontentbox.cfm @ 19:49:43.043
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 95
      
         and networkid = 377 
         and city <> ''
     and date > '2013-04-01'
         order by date DESC
checklivingfeature (Datasource=expert, Time=5ms, Records=0) in /home/www/html/navcontentbox.cfm @ 19:49:43.043
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 58
           and city <> ''
      
         and networkid = 377 
        and date > '2013-04-01'
		order by date DESC
gettaxgeneral2 (Datasource=expert, Time=4ms, Records=0) in /home/www/html/navcontentbox.cfm @ 19:49:43.043
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement
	Where hitopic <> ''
	and articlePlacement.networkID = 377 
	AND articlePlacement.articleID = articles.articleID
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-05-30"

    ORDER by articles.articleID desc
    
checkrptarticles (Datasource=reports, Time=4ms, Records=0) in /home/www/html/navcontentbox.cfm @ 19:49:43.043
		Select *
		FROM rptarticles, rptarticlenetworks
         where rptarticles.rptarticleID = rptarticlenetworks.rptarticleID
       and rptarticles.publishdate < "2020-05-30"
     
         and rptarticlenetworks.networkid = 377 
    ORDER by rptarticles.rptarticleID desc
    
gettaxgeneral2 (Datasource=expert, Time=1ms, Records=2) in /home/www/html/navcontentbox.cfm @ 19:49:43.043
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles 
	Where hitopic <> ''
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-05-30"  
    ORDER by articles.articleID desc  


Scope Variables

CGI Variables:
AUTH_PASSWORD=
AUTH_TYPE=
AUTH_USER=
CERT_COOKIE=
CERT_FLAGS=
CERT_ISSUER=
CERT_KEYSIZE=
CERT_SECRETKEYSIZE=
CERT_SERIALNUMBER=
CERT_SERVER_ISSUER=
CERT_SERVER_SUBJECT=
CERT_SUBJECT=
CF_TEMPLATE_PATH=/home/www/html/rgall.cfm
CONTENT_LENGTH=
CONTENT_TYPE=
CONTEXT_PATH=
GATEWAY_INTERFACE=CGI/1.1
HTTPS=on
HTTPS_KEYSIZE=
HTTPS_SECRETKEYSIZE=
HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/rgall.cfm
QUERY_STRING=categoryID=9&networkID=377
REMOTE_ADDR=162.158.78.68
REMOTE_HOST=162.158.78.68
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/rgall.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Session Variables:
cfid=28721780
cftoken=21798744
sessionid=IBEXPATEXCHANGE.COM_28721780_21798744
urltoken=CFID=28721780&CFTOKEN=21798744
URL Parameters:
categoryID=9
networkID=377
Debug Rendering Time: 10 ms