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Cameroon: Forward Mail, Mail Forwarding, Mail Forwarding Service for Expatriates

Moving Overseas? Find International Mail Forwarding Services for Expatriates and International Travelers. Keep a US Mailing Address for mail handling and merchandise forwarding.

Interested in being included in this section. Contact us to discuss partnership opportunities.

US Global Mail

US Global Mail

US Global Mail - the leader in Expat Mail Forwarding service and a trusted partner of Expat Exchange - provides you with a reliable, inexpensive and high-tech solution to manage all US mail when overseas. Each client gets a unique street address in the US. All mail and packages coming in to this address are logged, photographed and available to view online on your personal Virtual Mailbox. One-click instructions on how to manage each piece i.e. consolidating packages, shipping options, scanning letters, shredding etc. Plans as low as $10/month! Shipping options include Fed Ex, USPS, DHL and USPS.

Learn More

17-Best-Places-to-Live-in-Costa-Rica17 Best Places to Live in Costa Rica

Costa Rica has a lot to offer expats with it's tropical climate, eco-friendly culture, beautiful beaches, welcoming people, good healthcare system and relative safety. Many expats warn newcomers about the high cost of housing and food. In this updated version of the best places to live in Costa Rica we cover many more locations such as Playa Flamingo, Nosara, Lake Arenal, Jaco Beach and Ojochal.

Costa Rica has a lot to offer expats with it's tropical climate, eco-friendly culture, beautiful beaches, welcoming people, good healthcare system and relative safety. Many expats warn newcomers abou...

Now-is-the-Time-To-Dream-of-Living-AbroadNow is the Time To Dream of Living Abroad

People all over the world dream of being an expat. Living in another country is an experience unlike any other, and now is definitely the time to explore what it would mean to take the plunge.

People all over the world dream of being an expat. Living in another country is an experience unlike any other, and now is definitely the time to explore what it would mean to take the plunge....

Expats-Talk-About-The-Biggest-Challenges-They-Face-Living-in-Latin-AmericaExpats Talk About The Biggest Challenges They Face Living in Latin America

Expats talk about some of the biggest challenges they've faced living in Latin America. Whether you're moving to Panama City or Punta del Este, this article is a must read to help you prepare (hint: you'll be much happier if you learn the language) and adjust your expectations (realities: the roads are rough, the pace of life is slower and bureaucracy is unavoidable). Despite all of the challenges, the list of what expats like about life in Latin America far exceeds the challenges.

Expats talk about some of the biggest challenges they've faced living in Latin America. Whether you're moving to Panama City or Punta del Este, this article is a must read to help you prepare (hint:...

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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /rgall.cfm
Time Stamp 06-Jun-20 08:30 PM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 172.69.63.143
Host Name 172.69.63.143


Execution Time

Total Time Avg Time Count Template
53 ms 53 ms 1 top level /home/www/html/rgall.cfm
22 ms 22 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
21 ms 21 ms 1 /home/www/html/navcontentbox.cfm
21 ms 21 ms 1 /home/www/html/navrightmidcolumn_rdesign5.cfm
8 ms 8 ms 1 /home/www/html/navtop_rdesign5.cfm
7 ms 7 ms 1 /home/www/html/Application.cfm
2 ms 2 ms 1 /home/www/html/navleader_rdesign5.cfm
2 ms 2 ms 1 /home/www/html/navmeta_rdesign4.cfm
1 ms 1 ms 1 /home/www/html/constants.cfm
0 ms 0 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/leftnav_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/navinjection.cfm
0 ms 0 ms 3 /home/www/html/rewritearticle.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/datasources.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/ibkey.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm
3 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
63 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm @ 20:30:12.012
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=6ms, Records=1) in /home/www/html/Application.cfm @ 20:30:12.012
      	  UPDATE users
      	  SET uservisits = uservisits + 1              
       	  WHERE username = 'guest'
    	
getcatname (Datasource=expert, Time=1ms, Records=1) in /home/www/html/rgall.cfm @ 20:30:12.012
	Select *
	From Categories
	Where categoryid = 22 
getbidders (Datasource=expert, Time=5ms, Records=1) in /home/www/html/rgall.cfm @ 20:30:12.012
Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 22 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type  <> 'local'
	and Resources.type  <> 'free'
	and Resources.type  <> 'affiliate'
	and Resources.type  <> 'locaff'
	and Resources.type <> 'bonusonly'
   and Resources.bid = 'yes'
    and todate > {ts '2020-06-05 20:30:12'}
    and fromdate <{ts '2020-06-06 20:30:12'}
	AND resourcePlacement.networkID = '159'
	AND resourcePlacement.resourceID = Resources.resourceID
	Order by Resources.resourcename
GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 20:30:12.012
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navmeta_rdesign4.cfm @ 20:30:12.012
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 374 
getcities (Datasource=expert, Time=0ms, Records=0) in /home/www/html/navmeta_rdesign4.cfm @ 20:30:12.012
	Select *
	From citynetworks
	Where networkID = 374
	and status <> 'hold'
	ORDER by city
GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 20:30:12.012
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
checklog (Datasource=stats, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 20:30:12.012
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.143'
and logtime > "2020-03-07"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 20:30:12.012
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.143'
and logtime > "2020-06-06 00:00:00.000"
and logtime < "2020-06-06 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=1ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 20:30:12.012
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.143'
and logtime > "2020-05-30"
and param1 = 'awdyn'
ORDER BY logtime DESC
contentcheck (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 20:30:12.012
	SELECT *
	From contentcountcountry
	Where networkid = 374 
gettopbanner (Datasource=expert, Time=0ms, Records=2, Cached Query) in /home/www/html/navleader_rdesign5.cfm @ 20:30:12.012
	Select *
	From banners
	WHERE status <> "hold"
	AND position = "eebanner"
	and weight > 8
    and toDate > "2020-06-05"
    and fromDate < "2020-06-06"
UpdatePageViews (Datasource=expert, Time=2ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 20:30:12.012
  UPDATE banners
  SET impressions = impressions + 1
  WHERE bannerid = 862 
getaffiliates (Datasource=expert, Time=4ms, Records=0) in /home/www/html/rgall.cfm @ 20:30:12.012
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.contactname, Resources.email, Resources.phone, Resources.fax, Resources.street, Resources.city, Resources.state_prov, Resources.zip, Resources.country, Resources.longdescription, Resources.photo, Resources.site, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourceCats
    WHERE 22 = resourceCats.categoryID 
	and resourceCats.resourceID = Resources.resourceID 
	and Resources.type = 'affiliate'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-06-05 20:30:12'}
    and fromdate <{ts '2020-06-06 20:30:12'}
	Order by Resources.resourcename
getcatname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rgall.cfm @ 20:30:12.012
	Select *
	From Categories
	Where categoryid = 22 
UpdateImpressions (Datasource=expert, Time=2ms, Records=1) in /home/www/html/rgall.cfm @ 20:30:12.012
  UPDATE Categories
  SET rgnetimpressions = rgnetimpressions + 1
  Where categoryid = 22 
getlistings (Datasource=expert, Time=5ms, Records=0) in /home/www/html/rgall.cfm @ 20:30:12.012
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl, resourceCats.categoryorder
    From Resources, resourcePlacement, resourceCats
    WHERE 22 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	AND Resources.type <> 'local'
	AND Resources.type <> 'free'
	and Resources.type <> 'bonusonly'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-06-05 20:30:12'}
    and fromdate <{ts '2020-06-06 20:30:12'}
	AND (374 = resourcePlacement.networkID OR resourcePlacement.networkID = '159')
	AND resourcePlacement.resourceID = Resources.resourceID
    
	Order by Resources.resourcename
	
gettaxgeneral (Datasource=expert, Time=4ms, Records=0) in /home/www/html/rgall.cfm @ 20:30:12.012
	Select *
	From articles, articlePlacement
	Where type = 3
   	and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
   	and articlePlacement.networkid = 374
   	and articles.articleid = articlePlacement.articleid
    and publishdate <{ts '2020-06-06 20:30:12'}
    ORDER by publishdate desc 
checkculturefeature (Datasource=expert, Time=5ms, Records=0) in /home/www/html/navcontentbox.cfm @ 20:30:12.012
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 95
      
         and networkid = 374 
         and city <> ''
     and date > '2013-04-01'
         order by date DESC
checklivingfeature (Datasource=expert, Time=6ms, Records=0) in /home/www/html/navcontentbox.cfm @ 20:30:12.012
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 58
           and city <> ''
      
         and networkid = 374 
        and date > '2013-04-01'
		order by date DESC
gettaxgeneral2 (Datasource=expert, Time=4ms, Records=0) in /home/www/html/navcontentbox.cfm @ 20:30:12.012
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement
	Where hitopic <> ''
	and articlePlacement.networkID = 374 
	AND articlePlacement.articleID = articles.articleID
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-06-06"

    ORDER by articles.articleID asc   
    
checkrptarticles (Datasource=reports, Time=4ms, Records=0) in /home/www/html/navcontentbox.cfm @ 20:30:12.012
		Select *
		FROM rptarticles, rptarticlenetworks
         where rptarticles.rptarticleID = rptarticlenetworks.rptarticleID
       and rptarticles.publishdate < "2020-06-06"
     
         and rptarticlenetworks.networkid = 374 
    ORDER by rptarticles.rptarticleID asc   
    
gettaxgeneral2 (Datasource=expert, Time=0ms, Records=3) in /home/www/html/navcontentbox.cfm @ 20:30:12.012
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles 
	Where hitopic <> ''
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-06-06"  
    ORDER by articles.articleID desc  


Scope Variables

CGI Variables:
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AUTH_USER=
CERT_COOKIE=
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CERT_ISSUER=
CERT_KEYSIZE=
CERT_SECRETKEYSIZE=
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CERT_SERVER_ISSUER=
CERT_SERVER_SUBJECT=
CERT_SUBJECT=
CF_TEMPLATE_PATH=/home/www/html/rgall.cfm
CONTENT_LENGTH=
CONTENT_TYPE=
CONTEXT_PATH=
GATEWAY_INTERFACE=CGI/1.1
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HTTPS_KEYSIZE=
HTTPS_SECRETKEYSIZE=
HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/rgall.cfm
QUERY_STRING=categoryID=22&networkID=374
REMOTE_ADDR=172.69.63.143
REMOTE_HOST=172.69.63.143
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/rgall.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Session Variables:
cfid=29121856
cftoken=37126752
sessionid=IBEXPATEXCHANGE.COM_29121856_37126752
urltoken=CFID=29121856&CFTOKEN=37126752
URL Parameters:
categoryID=22
networkID=374
Debug Rendering Time: 9 ms