AHR Professional Counseling

A newcomer to Ecuador offers an honest view of what it's like adjusting to life in Guayaquil. From finding it hard to understand people, because they speak too fast to feeling depressed and thinking about returning home, she is truly in the midst of culture shock.

An expat talks about living in beautiful Merida, Mexico. This modern city of over 750,000 on the Yucatan still retains some of the Mayan culture. Parts of the city have very modern architecture while others have colonial. If you're moving to Merida, prepare yourself for the heat and friendly locals.

Expats in Norway report a life abroad in a country to which it can be difficult to adapt. However, if you have the right situation and persevere, the natural beauty and hard won quality friendships can be quite rewarding.

Expats in the U.K. are able to utilize the public health care system, which is managed by the NHS. Many expats want to have private health insurance to help reduce wait times and several other reasons. Read for more details on how to navigate the system.