Expats Counseling (Online)

Expats Counseling (Online)

Being an expat can sometimes be challenging. Factors such as a deficient social support, having to go through bureaucracies and cultural shock may cause or exacerbate symptoms of anxiety and/or depression. Connect with me to book a free 15-mins session and see if online counseling is right for you.

Web Site:

Contact Name:
Audrey Charneux

Phone:
36 70 552 0987

E-mail:

Address:
3630-18 Hutchison
Montreal,
(Qc)
Canada
H2X2H4

Since completing a master of science in developmental psychology (psychoeducation) at the Universite de Montreal, I've worked with clients dealing with various mental health illnesses including anxiety, depression, and addiction, but also experiencing challenging life transitions. I'm inspired by a holistic and realistic approach to wellness and health including a positive and healthy perspective on nutrition (non-restrictive) and physical exercise. In addition to my private counseling practice, I'm passionate about promoting mental health awareness and strategies to adopt/maintain healthy habits, especially within the expats' community. If you have any inquiries about online counseling or mental health services, connect with me through email to book your first free session.

Moving to Dublin

Expats are moving to Dublin in increasing numbers. Over the course of the last few decades, Ireland has emerged as a formidable economic force, and Dublin has benefited greatly. Here are some basics for those expats considering moving to Dublin.

Expats are moving to Dublin in increasing numbers. Over the course of the last few decades, Ireland has emerged as a formidable economic force, and Dublin has benefited greatly. Here are some basics...

Moving to Prague

Expats have been arriving in Prague in ever increasing numbers for years. It's still regarded as an amazing city for expats, but it's popularity is starting to catch up with it. However, the scare housing and higher cost of living isn't keeping others from making a move to Prague.

Expats have been arriving in Prague in ever increasing numbers for years. It's still regarded as an amazing city for expats, but it's popularity is starting to catch up with it. However, the scare h...

Retirement-In-MedellinAn Expat Shares What it's Like Retiring in Medellin, Colombia

A retiree in Medellin talks about loving life in Medellin - it's been a great change of pace for him and his wife. He says that while some expats live on $1,500 per month, others live in $3,000.

A retiree in Medellin talks about loving life in Medellin - it's been a great change of pace for him and his wife. He says that while some expats live on $1,500 per month, others live in $3,000. ...

Moving-To-Nueva-Gorgona-An Expat Talks about Moving to Nueva Gorgona , Panama

An expat talks about moving to Nueva Gorgona and advises newcomers to rent before buying so that you can move if you don't end up liking the neighborhood. We couldn't agree more with this advice!

An expat talks about moving to Nueva Gorgona and advises newcomers to rent before buying so that you can move if you don't end up liking the neighborhood. We couldn't agree more with this advice! ...

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