Cigna International Health Insurance

Slummy Expat Mummy

British mum of 3 living in Kenya, exploring Nairobi and East Africa with lots of humor, humility and wine.

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Lifelong nomadic adventurer, perpetually in search of adventure and the perfect glass of red wine, ideally together. 7 years ago my hectic career in London as a marketing professional came to a shuddering halt when in the space of 6 months I was made redundant, fell pregnant and emigrated to Cape Town. Now newly arrived in Kenya with 3 kids in tow, my passions for writing and adventure have converged once again on this blog. It is in part confessional; detailing my experiences with anxiety together with my struggles with motherhood and life in a foreign country, part travel blog, and partly created from a desire to share my experiences with others. I hope that for someone out there the ordeals of expatriation and life in Africa might be smoothed with the some of the knowledge and understanding I’ve gained over the years.
Living-in-the-United-StatesHealth Care in New York City

New York City is widely regarded as one of the best places in the world for specialized health care. Here are some important medical resources for expats living in New York City.

New York City is widely regarded as one of the best places in the world for specialized health care. Here are some important medical resources for expats living in New York City....

Living-in-AustriaHealthcare in Austria

Expats in Austria have access to highly respected private and public hospitals, English-speaking doctors and more.

Expats in Austria have access to highly respected private and public hospitals, English-speaking doctors and more. ...

Retirement-In-TobercurryAn Expat Shares What it's Like Retiring in Tobercurry, Ireland

A expat in Tobercurry talks about how she and her husband chose to retire in Ireland - the more affordable lifestyle (living on less than $2,000 a month), Ireland's public healthcare system, finding a home through an Estate Agent, enjoying walking everywhere and not needing a car, the sense of safety and more. She cannot stress enough that anyone thinking about retiring in Ireland research diligently and seek the advice of other expats.

A expat in Tobercurry talks about how she and her husband chose to retire in Ireland - the more affordable lifestyle (living on less than $2,000 a month), Ireland's public healthcare system, finding a...

Moving-To-SalinasAn Expat Talks about Moving to Salinas, Ecuador

An expat talks about moving to Salinas, Ecuador - the lower cost of living, beach life and what to bring to make it feel like home.

An expat talks about moving to Salinas, Ecuador - the lower cost of living, beach life and what to bring to make it feel like home....

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