CIGNA Expat Health Insurance

Slummy Expat Mummy

British mum of 3 living in Kenya, exploring Nairobi and East Africa with lots of humor, humility and wine.

Web Site:

Lifelong nomadic adventurer, perpetually in search of adventure and the perfect glass of red wine, ideally together. 7 years ago my hectic career in London as a marketing professional came to a shuddering halt when in the space of 6 months I was made redundant, fell pregnant and emigrated to Cape Town. Now newly arrived in Kenya with 3 kids in tow, my passions for writing and adventure have converged once again on this blog. It is in part confessional; detailing my experiences with anxiety together with my struggles with motherhood and life in a foreign country, part travel blog, and partly created from a desire to share my experiences with others. I hope that for someone out there the ordeals of expatriation and life in Africa might be smoothed with the some of the knowledge and understanding I’ve gained over the years.
Expatriate Health Insurance

Get a quote for expat health insurance from our partner, Cigna Global Health.
Get a Quote

Healthcare in Mexico

If you're moving to Mexico or an expat living in Mexico, understanding the Mexican healthcare system is essential. We offer an overview of the public and private healthcare systems in Mexico, health insurance for expats in Mexico, hospitals and prescription drugs.

If you're moving to Mexico or an expat living in Mexico, understanding the Mexican healthcare system is essential. We offer an overview of the public and private healthcare systems in Mexico, health ...

Healthcare in France

Expats often ask if health insurance is free in France or if you need health insurance to go to France. Here is basic information about the French healthcare system.

Expats often ask if health insurance is free in France or if you need health insurance to go to France. Here is basic information about the French healthcare system....

Retirement-In-Angeles-CityAn Expat Shares What it's Like Retiring in Angeles City, Philippines

An expat in the Philippines talks about choosing to retire in Angeles City for the lower cost of living. He appreciates the Filipino people, lower crime rate and lifestyle.

An expat in the Philippines talks about choosing to retire in Angeles City for the lower cost of living. He appreciates the Filipino people, lower crime rate and lifestyle. ...

Moving-To-Playa-del-CarmenAn Expat Talks about Moving to Playa del Carmen, Mexico

A retiree who visited Playa del Carmen and then returned a month later to rent for a year is very happy with her decision. She's living 3 blocks from the beach and paying a third of what she'd be paying in her home country.

A retiree who visited Playa del Carmen and then returned a month later to rent for a year is very happy with her decision. She's living 3 blocks from the beach and paying a third of what she'd be pay...

Copyright 1997-2018 Burlingame Interactive, Inc.

Privacy Policy Legal