British qualified therapist Teri Sand, MEd (University of Cambridge, England), MA Couns/Psych, BA, DipCouns, PGCert, WCPC, MBACP, ICP
Teri is a British qualified humanistic psychotherapist and the principal of Transitions Therapy International. She specializes in Existential psychotherapy, counselling, coaching and consulting for Expats, Repats and Third Culture Kid's (TCK's) aroung the globe. Face-to-face sessions in London and online services available throughout the world.
Teri's professional experience includes working as a psychotherapist, counsellor, coach and consultant with adults, adolescents, couples and families in a variety of contexts. She has worked with many cross-cultural clients such as expatriates, repatriates, humanitarian aid workers, employees of international companies, foreign students and third culture kids. She has provided therapy in community counselling agencies, private practice, employee assistance programmes and British schools. diplomats and military personnel. Teri has a great deal of experience working with a variety of clients suffering from various emotional and psychological problems including, but not limited to, relationship difficulties, depression, bereavement, bullying, post-traumatic stress, and suicidal ideation. She has worked with many cross-cultural clients including: expatriates, repatriates, humanitarian aid workers, employees of international companies, foreign students, third culture kids, diplomats and military personnel.
Counselling and therapy provide an opportunity to sit with someone who will be fully present for you. It is an opportunity to feel heard, understood, accepted and valued while sharing your intimate thoughts and feelings without being judged or criticised. Through the exploration of perceptions, individuals can begin to understand their experiencing and discover meaning for themselves. The therapeutic process is an opportunity for individuals to recognize that they have choices and those choices can effect change in their relationships, behaviour and lives. Teri's philosophy in essence, is to help people explore their difficulties, discover new insights and transition to a more resourceful way of living and being.
Depending on your insurance policy, your provider may pay for some or all of the cost of your sessions.
Please visit www.transitionstherapyinternational.com for more information.
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Help others in Costa Rica by answering questions about the challenges and adventures of living in Costa Rica.
Expats in Costa Rica offer advice about healthcare, hospital visits, emergency rooms visits, finding a doctor and buying health insurance in Costa Rica.
Expats in Costa Rica offer advice about healthcare in Costa Rica.
Costa Rica has a lot to offer expats with its tropical climate, eco-friendly culture, beautiful beaches, welcoming people, good healthcare system and relative safety. Many expats warn newcomers about the high cost of housing and food.
Take off your rose-colored glasses and learn what digital nomads & expats have to say about the biggest challenges and the greatest rewards of living in Costa Rica.
If you're moving to Costa Rica, you'll want to understand the cost of living in Costa Rica. Lifestyle, location and health insurance are part of the formula.
Expats living in Costa Rica discuss health insurance and quality of medical care in Costa Rica.
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Moving to Costa Rica has become more popular among expats. Making this choice requires a lot of research to ensure the expat experience you hope for will be realized. Expats that live there stress that it should start with a trip there before any major decisions are made.
Costa Rica is a relatively safe, eco-friendly, expat-friendly destination with gorgeous beaches and friendly locals. Many expats.say that housing and food prices in Costa Rica are high. We've gathered information submitted by expats.about Tamarindo, Dominical, Ojochal, Atenas, Escazu, Grecia and others popular towns.
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