Cigna International Health Insurance

Culture Shock

Every expatriate has to find a way to create a new life in a new culture. When it doesn't go well for any number of reasons, expats often experience "Culture Shock." Please share some of your experiences adapting to a new culture after moving overseas.

As a way of helping expats research life abroad, Expat Exchange uses advice shared in our Expat Report Series to create articles that aggregate information about specific topics relevant to international relocation. We never include private information when we do this. Even though we NEVER sell, rent, or share our members private information, please consider carefully what private or personal information you share with others in our Expat Reports. Read more

Which country are you reporting about?

What is the name of the city or town that you are reporting on?

Which country are you a citizen of?

What is your gender?

Female
Male

Did you receive any cross-cultural training for your move abroad? If yes, was it before or after the move?

If they speak another language in your new country, do you speak the language? If yes, did you learn the language before you moved or while abroad? If no, are you planning to learn the language?

Were you worried or concerned about culture shock before you moved abroad?

How significant was the culture shock you experienced when you moved abroad?

Expats often talk about going through the "stages of culture shock." Examples include the honeymoon phase, the irritation-to-anger stage, the rejection of the culture stage, and the cultural adjustment phase. Do you feel like you went through these or any other stages as you settled into the new culture?

What, if any, were some of the changes you noticed in yourself that might have been caused by culture shock? These might include things such as anger, depression, anxiety, increased eating or drinking, frustration, homesickness, etc.

What are some things you appreciate most about the new culture?

What are the most challenging aspects of the new culture?

Did you "commit" any embarrassing or humorous cultural blunders? If you did and you'd like to share them, please do tell!

Do you have any advice or thoughts about culture shock you would like to share?

Leave this field empty

Cigna Expat Health InsuranceExpatriate Health Insurance

Get a quote for expat health insurance in Colombia from our partner, Cigna Global Health.
Get a Quote

8-Expats-Share-What-Its-Like-Living-in-Colombia8 Expats Share What It's Like Living in Colombia

Expats in Colombia talk about what it's really like living there - deciding where to live, the pros and cons and more.
Expats in Colombia talk about what it's really like living there - deciding where to live, the pros and cons and more....

Expat-Colombia10 Tips for Living in Colombia

Colombia is an up-and-coming expat destination. With it's low cost of living, and wonderful people, Colombia has a lot to offer.

Colombia is an up-and-coming expat destination. With it's low cost of living, and wonderful people, Colombia has a lot to offer. ...

Expat-Colombia10 Tips for Living in Bogota

Expats offer advice for others considering a move to Bogota, Colombia. Topics include safety in Bogota, best neighborhoods for expats, international schools in Bogota and more.

Expats offer advice for others considering a move to Bogota, Colombia. Topics include safety in Bogota, best neighborhoods for expats, international schools in Bogota and more....

Expats-in-Colombia5 Tips For Living in Medellin, Colombia

Expats living in Medellin, Colombia report that there are safe places to live - and that the nightlife is fun, too. Read about how to live in Medellin - a city that has become quite a popular destination for expats.

Expats living in Medellin, Colombia report that there are safe places to live - and that the nightlife is fun, too. Read about how to live in Medellin - a city that has become quite a popular destina...

Retirement-In-MedellinAn Expat Shares What it's Like Retiring in Medellin, Colombia

A retiree in Medellin talks about loving life in Medellin - it's been a great change of pace for him and his wife. He says that while some expats live on $1,500 per month, others live in $3,000.

A retiree in Medellin talks about loving life in Medellin - it's been a great change of pace for him and his wife. He says that while some expats live on $1,500 per month, others live in $3,000. ...

Moving-To-CartagoAn Expat Talks about Moving to Cartago, Colombia

An expat in Cartago, Colombia has found a little bit of heaven living in Colombia. He appreciates the much lower cost of living and admits he lives like a king in Colombia for $2,000 a month. He advises others moving to Colombia to bring only the necessities and buy furniture there.

An expat in Cartago, Colombia has found a little bit of heaven living in Colombia. He appreciates the much lower cost of living and admits he lives like a king in Colombia for $2,000 a month. He adv...

Copyright 1997-2020 Burlingame Interactive, Inc.

Privacy Policy Legal