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Expat Guide to Living in Altos del Maria

Whether you're already living in Altos del Maria or preparing to move to Altos del Maria, our Expat Guide to Living in Panama offers articles and reports submitted by expats about expat life in Altos del Maria. For answers to specific questions, visit our Panama Forum to talk with expats in Altos del Maria.

Culture Shock in Altos del Maria, Panama

A couple from the US had vacationed in Panama for years. They decided to move there and built a house in rural Altos del Maria, Panama. Life has slowed down tremendously, which took some time to get used to. But, they love the climate, fresh air and their new friends - both locals and expats.

Culture Shock in Altos del Maria, Panama

One expat talks about living in Panama and warns that it's buyer beware in the real estate market. Also, ongoing power outages and limited internet access are common.

More Culture Shock Reports for Altos del Maria

Culture shock is part of the settling in process. Knowing the different phases of culture shock and how other expats in Altos del Maria handle it can be very comforting. Below are some of the responses from expats in Altos del Maria:
Submit a Culture Shock Report

Living Overseas Report

What are people's priorities in Altos del Maria - work? family? socializing? What are the best ways to meet other expats? Are people accepting of racial, cultural and religious differences? Help other expats and people moving to Altos del Maria by filling out our Living Overseas Report.

Submit a Living Overseas Report

Moving Overseas Report

What should you take with you when you move to Altos del Maria? What should you leave behind? What type of housing and neighborhoods are typical for expats in Altos del Maria? Help others moving to Altos del Maria by filling out our Moving Overseas Report.

Submit a Moving Overseas Report

International School Report

Parents are invited to answer questions about the schools that their kids attend (Pre-K through High School) in hopes of helping others moving to Altos del Maria with the school selection process. If you have expat children who attend school in Altos del Maria, take a few minutes to submit a School Review.

Submit an International School Review

Dream vs. Reality Report

Most expats have have "dreams" (and fears) about the expatriate experience before they moved to Altos del Maria. If you are already living in Altos del Maria, share how those "dreams" have been fulfilled, and how they have not by filling out our Dream vs. Reality Report.

Submit a Dream vs. Reality Report

Overseas Retirement Report

Retiring abroad can be a great option for retirees seeking their dream lifestyle at an affordable price. Help other retirees, who are thinking about retiring in Altos del Maria by filling out our Overseas Retirement report.

Submit a Retire Abroad Report

Having a Baby Abroad Report

How did expats choose their doctors, midwives, hospitals? What is childbirth like in Altos del Maria? Help other expats who are preparing to have a baby in Altos del Maria by filling out our Having a Baby Abroad Report.

Submit a Having a Baby Abroad Report

Working Abroad Report

What's it like to find a job in Altos del Maria? How difficult was it to obtain a work permit? What types are jobs are typical for expats in Altos del Maria? Help others following in your footsteps by filling out our Working Abroad Report.

Submit a Working Abroad Report
Cigna Expat Health InsuranceExpatriate Health Insurance

Get a quote for expat health insurance in Panama from our partner, Cigna Global Health.
Get a Quote

Culture-Shock-in-Panama-CityAn Expat Talks about Culture Shock & Living in Panama City, Panama

An expat in Panama City, Panama shares her experience with settling into a new culture and how the experience has been a surprise for her given her present stage of life.

An expat in Panama City, Panama shares her experience with settling into a new culture and how the experience has been a surprise for her given her present stage of life....

Living-in-CoronadoAn Expat Discusses Living in Coronado, Panama

A retiree to Coronado, Panama enjoys the relaxed lifestyle and friendly locals. The biggest challenge to retiring there has been the difficulty having his service dog accepted in the same way it would be accepted everywhere in the United States. Most locals view dogs as guard dogs and there are no special accommodations for service dogs.

A retiree to Coronado, Panama enjoys the relaxed lifestyle and friendly locals. The biggest challenge to retiring there has been the difficulty having his service dog accepted in the same way it woul...

10-Tips-for-Living-in-Panama10 Tips for Living in Panama

Did you know it's hot in Panama City all year round? Did you know that it's hard to get a work visa in Panama? Did you know that Panama has great incentives for foreign retirees?

Did you know it's hot in Panama City all year round? Did you know that it's hard to get a work visa in Panama? Did you know that Panama has great incentives for foreign retirees? ...

5-Great-Places-to-Retire-in-Central-America5 Great Places to Retire in Central America

Central America is an increasingly popular retirement destination. Retirees love it's proximity to the United States, lower cost of living, beautiful cities, amazing beaches, healthy lifestyle and friendly people.

Central America is an increasingly popular retirement destination. Retirees love it's proximity to the United States, lower cost of living, beautiful cities, amazing beaches, healthy lifestyle and fr...

7-Best-Places-to-Live-in-Panama7 Best Places to Live in Panama

Panama is a great place to live or retire with easy residency laws, warm people and lots of expats. Whether you want to live by the beach in Bocas del Toro or need to live in Panama City for work and schools, there are many places to explore. We highlight 5 great places to live in Panama.

Panama is a great place to live or retire with easy residency laws, warm people and lots of expats. Whether you want to live by the beach in Bocas del Toro or need to live in Panama City for work and...

16-Expats-Talk-About-Moving-to-Panama16 Expats Talk About Moving to Panama

Expats living in Panama talk about making the big move to Panama, what they wish they had brought (and left behind), visas, culture shock, cost of living and more. It's a must read for anyone thinking about moving to Panama.
Expats living in Panama talk about making the big move to Panama, what they wish they had brought (and left behind), visas, culture shock, cost of living and more. It's a must read for anyone thinking...

Top-5-Reasons-Expats-Move-to-Central-AmericaTop 5 Reasons Expats Move to Central America

From lower cost of living to affordable healthcare and beachfront living, expats discuss the top reasons they moved to Central America.
From lower cost of living to affordable healthcare and beachfront living, expats discuss the top reasons they moved to Central America....

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	Where rptarticles.rptarticleID = 2
	and rptarticlenetworks.rptarticleID = rptarticles.rptarticleID
getnameforarticle (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rewritearticlefirsttitle.cfm @ 14:28:41.041
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 87 
getrptarticlephotos (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 14:28:41.041
SELECT  hiimg
FROM rptarticles
where rptarticleID = 2
and hiimg <> ''
getreportarticle (Datasource=reports, Time=0ms, Records=6, Cached Query) in /home/www/html/rewritearticlefirsttitle.cfm @ 14:28:41.041
	Select *
	From rptarticles, rptarticlenetworks
	Where rptarticles.rptarticleID = 9
	and rptarticlenetworks.rptarticleID = rptarticles.rptarticleID
getnameforarticle (Datasource=expert, Time=0ms, Records=1, Cached Query) in /home/www/html/rewritearticlefirsttitle.cfm @ 14:28:41.041
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 20 
getrptarticlephotos (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 14:28:41.041
SELECT  hiimg
FROM rptarticles
where rptarticleID = 9
and hiimg <> ''


Scope Variables

CGI Variables:
AUTH_PASSWORD=
AUTH_TYPE=
AUTH_USER=
CERT_COOKIE=
CERT_FLAGS=
CERT_ISSUER=
CERT_KEYSIZE=
CERT_SECRETKEYSIZE=
CERT_SERIALNUMBER=
CERT_SERVER_ISSUER=
CERT_SERVER_SUBJECT=
CERT_SUBJECT=
CF_TEMPLATE_PATH=/home/www/html/expatguide.cfm
CONTENT_LENGTH=
CONTENT_TYPE=
CONTEXT_PATH=
GATEWAY_INTERFACE=CGI/1.1
HTTPS=on
HTTPS_KEYSIZE=
HTTPS_SECRETKEYSIZE=
HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/expatguide.cfm
QUERY_STRING=networkid=87&citynetworkid=5753
REMOTE_ADDR=172.69.63.231
REMOTE_HOST=172.69.63.231
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/expatguide.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Session Variables:
cfid=31826072
cftoken=58357209
sessionid=IBEXPATEXCHANGE.COM_31826072_58357209
urltoken=CFID=31826072&CFTOKEN=58357209
URL Parameters:
citynetworkid=5753
networkid=87
Debug Rendering Time: 10 ms