Home Barbados Forum Barbados Guide Barbados Resources Real Estate Healthcare in Barbados
Cigna International Health Insurance
JoinSign In
Cigna International Health Insurance

Expat Advice: Culture Shock in Hastings, Barbados

Dec 17, 2018
Submitted by Robbai


An expat in Barbados talks about what it's like living on this beautiful island. Adjusting to a more laid-back lifestyle isn't always as easy as you'd think, but can be liberating. Friday nights at the Oistins fish fry are a must!

What is the name of the city or town that you are reporting on?


Did you receive any cross-cultural training for your move abroad? If yes, was it before or after the move?

No, we decided to move there on a whim. We had two young children and a third on the way a the time.

Expats living in Barbados interested in expat health insurance should take a minute to get a quote from our trusted expat health insurance partner, CIGNA.

If they speak another language in your new country, do you speak the language? If yes, did you learn the language before you moved or while abroad? If no, are you planning to learn the language?

The Barbadians (or Bajans as they say locally) speak English but with an accent that is quite hard to understand at times. We already spoke English.

Were you worried or concerned about culture shock before you moved abroad?

We were leaving a European country that spoke a different language at the time so we figured the culture shock would be minor compared to our previous move. We were not completely right as we had a whole new set of things to get use to.

Moving to Barbados

Moving to Barbados soon? AGS Worldwide Movers is a leader in the international moving industry. Their experience and expertise allows them to guarantee their clients the best quality moving services. Get a moving quote today.

How significant was the culture shock you experienced when you moved abroad?

Life is lived at a very different pace in Barbados. Do not expect things to be done too quickly or you will just become frustrated at the natural pace of things there. It is better to accept it and learn to slow down and go with their pace. It becomes much less stressful. Also once they see you are not so uptight they tend to help you out more as they are now not afraid to be around the foreigner who wants them to work faster.

In addition do not expect to have access to all the same things you did in your home country. This is an island, besides Rum, Beer and a few foods not much is produced locally so most things have to be brought in. As a result some weeks you can not find good steak and some things you will simply never find available locally.

Expats often talk about going through the "stages of culture shock." Examples include the honeymoon phase, the irritation-to-anger stage, the rejection of the culture stage, and the cultural adjustment phase. Do you feel like you went through these or any other stages as you settled into the new culture?

We never went through an angry stage. The people are very friendly and they will accept you quickly if you adapt to their ways and are respectful. I found that most people will help you out given the chance and treated well.

As an example I had a mango tree in my yard that bore many fruits. I gave bags of mangoes to my friends when it got to the point that I could not eat them all. They appreciated it so much that soon they were bringing me all kinds of stuff and helping me on different projects.

What, if any, were some of the changes you noticed in yourself that might have been caused by culture shock? These might include things such as anger, depression, anxiety, increased eating or drinking, frustration, homesickness, etc.

I was never angry or depressed in Barbados. The people were just so friendly and the weather so nice that I could not be in any mood but a good one.

You do tend to drink more but its on a social level as you go to the fishmarket on Friday nights (a social gathering) and have a few beers with crab balls and sauce or take part in the cropover celebrations that include quite a fair amount of rum and dancing.

What are some things you appreciate most about the new culture?

The friendliness, the openness, and the love of life. The Bajans enjoy life, they don't take work as seriously as we do in America or Europe which can be frustrating but also can be liberating depending on how you approach the change. If you learn to relax and live a slower paced life you will enjoy the island life here in Barbados.

What are the most challenging aspects of the new culture?

Getting anything done in a timely matter. Do not expect quick service for anything from restaurants to building a new home. Everything takes more time then you would be use to in America or Europe.

Did you "commit" any embarrassing or humorous cultural blunders? If you did and you'd like to share them, please do tell!

My first time at the Oistins fish fry I saw "Dolphin" on the menu and was a bit upset at the thought of eating dolphin and went on a bit of a rant about saving the dolphins... only to find out that in Barbados "dolphin fish" is actually Dorado or Maui Maui and not a Dolphin at all!

Do you have any advice or thoughts about culture shock you would like to share?

I have lived in many different countries now. No matter where you go you are bound to experience some differences from what you are use to. The best thing is always to approach them with an open mind first and remember you are the visitor in their land and it is up to you to adapt, learn to live with or leave. It is not up to them to change to the ways you are use to.

Cigna International Health Insurance

Write a Comment about this Expat Report

Sign In to post a comment.

Comments about this Report

Mar 31, 2019 18:01

I lived a year in Barbados and was BORED to bits..How much snokling can you do? and I burned myself to a crisp.Unless your life revolves around alcohol..Mine doesnytn as a matter of face I an a Canadaian lady called Carol started a 2 person Alanon in Barbados,W Ith the help of tourists Ihere it is thriving, I am proud to say, Unlike the USA it is a stigma y=to have to go to . AA meetiings sovery secretiive..I wish they were mose open about their problem (Mostly ex pats find themselves in the "Club" I think I read every book in both libraries and was finally down to the phone book ! ,MY ex could not stop his Bar rounds weekends so I left...after reading every book in both libraries... after I reached the phone book..then nnothing left to do..I fu=ind 30 years in Costa Rica..too much to do and the years have just flown by...alas..

Apr 1, 2019 15:01

I understand that some people might be bored living on an island, it is not for everyone. However I lived there for a long time and was never bored (I would have stayed if not for the need to move because of my work). Living on an island does present some challenges. However it helps to get as involved as possible and make friends. Barbados has a very active Canadian women's club as well as an American women's club. I also made many local friends, took up a new martial art (Capoeira), took up surfing (Their are some great schools to start you off) and played sports with other locals and expats on the island. Their is a cricket club, sailing club, horse racing track (I don't bet but had a friend that was a jockey and we enjoyed watching the races). We were there during the Rugby World Cup and several concerts by performers such as the Nelly Furtado (She was big back then, lol). My wife took part in several clubs and volunteered with different groups on island. She also played soccer with the developing ladies team. My point is their can be lots to do beside snorkeling and drinking. You need to make yourself available to new experiences and make new friends.

Expatriate Health Insurance

Get a quote for expat health insurance in Barbados from our partner, Cigna Global Health.
Get a Quote

Culture-Shock-in-HastingsAn Expat Talks about Culture Shock & Living in Hastings, Barbados

An expat in Barbados talks about what it's like living on this beautiful island. Adjusting to a more laid-back lifestyle isn't always as easy as you'd think, but can be liberating. Friday nights at the Oistins fish fry are a must!

An expat in Barbados talks about what it's like living on this beautiful island. Adjusting to a more laid-back lifestyle isn't always as easy as you'd think, but can be liberating. Friday nights at ...

Barbados Guide
Other Links
Our Story Our Team Contact Us Submit an Article Advertising Travel Warnings

Copyright 1997-2019 Burlingame Interactive, Inc.

Privacy Policy Legal