Expat Community > Costa Rica

helper150
Joined April
Posts: 3

How do you deal with stress or burnout while staying in Costa Rica?

4 months ago

Hey everyone,
I’ve been really enjoying my time in Costa Rica, but I’ve noticed that even in a place that feels so peaceful, it’s still easy to carry stress or even feel a bit burned out — especially if you’re working remotely or moving around a lot.
I’ve been trying different things like spending more time in nature, slowing down my routine, and disconnecting from screens, which helps… but I feel like there’s still something missing when it comes to fully resetting.
I’m curious what others do here when they need a deeper reset — not just physically, but mentally as well.
Have you found anything in Costa Rica that actually helps you recharge in a more complete way?
Would love to hear your experiences.

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SJB Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model.
Learn More