Expat Exchange International Living

Let the Adventure Begin! A Week-by-Week Guide to Settling In Abroad

So here you go! - And the Adventure Begins!

1 Week After Arrival: So here you go! - And the Adventure Begins!

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So here you go!

This is the part where we start to sound like a coach in a locker room that needs to get his or her players geared up for the big game.

You are about to embark on what could be the adventure of a lifetime. How are you going to frame this new experience? Perhaps you are like a reporter going out "into the field" for your company, family or friends. Or maybe you are an author doing research for a new adventure novel. Are you going to bring a video camera? Maybe there is a documentary in you just waiting to bust out - it could be about travel, culture, business, science, or anything else that gets you excited.

As a psychotherapist, one of the themes I constantly talk about with my clients is that perception is critical. Some expats view any anxiety about their life abroad as a sign of how exciting their new life is, and thus thrive upon it. Others, however, feel their worry is a tell tale sign that they have made a mistake, and start to panic. How you interpret not only your new environment, but your reactions to it, is critical.





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Before you leave, remember that you must have a support system. Make a list of resources you have at your disposal now that you will be abroad. Tell your family and close friends that you'll rely on them and need quick replies to your e-mails. If you are being sent by a company or other organization, don't dismiss the supports they offer or suggest. At the very least, make arrangements so you have access to them if you do find you need assistance.

If you went to college, do you remember how open and outgoing most of the freshmen were when you got there? They knew that they were going to need new friends in order to make a successful transition. So will you when you get there! Don't wait - talk about this with your family if they'll be with you.

If you are going to work and your spouse is not, remember that you are going to have colleagues to potentially connect with on a daily basis. Your spouse will not have that opportunity, so take the time to help him/her find new friends. Be generous with each other and communicate.

Most importantly, remember that ExpatExchange.com will be there when you arrive! Once you have an internet connection, check in and let everyone know on the country forum that your journey has begun. Remember that you don't need to invent the wheel - get advice as problems arise.

The internet should not be seen as a replacement for real human contact, but it is always helpful to exchange ideas online. Realize that you are not the only one to experience the challenges you'll encounter, and you'll quickly develop the outlook that other people out there have already conquered them and now love their life abroad. Be another one of them!






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Other LInks

Moving to Ecuador: Tips for Newcomers in Ecuador
Betsy Burlingame (Aug 18, 2009)

Moving to Santo Domingo, Dominican Republic
manatee (Aug 05, 2009)

International Moving Checklist
Kathy Dorf (Jul 09, 2009)

Moving to Vilnius, Lithuania
Expat Exchange Member (Jun 30, 2009)

My First Steps in Costa Rica!
Romain (Jun 24, 2009)

Moving Overseas and Positive Thinking
Joshua Wood (Jun 14, 2009)

A Day In The Life Of a Teacher Abroad
Anne Keeling (Jun 02, 2009)

Moving to Mexico - No Checklist Required
Ron Hoff (May 28, 2009)

Adjusting to Expat Life
Expat Exchange Members (May 21, 2009)

Moving to Puebla, Mexico
ExpatExchange.com Member (Mar 14, 2009)

>> See More Articles


Related Resources

AAA Nobel Van Lines
International Moving Specialist - Transport Company offering relocation service with vehicle shipping, overseas moving specialized in shipping of household goods, automobiles, boats, general cargo, personal belongings that deals with the entire process of shipping and freight moving.


AAA PriceBreak!Shipping
PriceBreak!Shipping provides a variety of international shipping services. Full Relocation Planning. Full packing / Crating services. 20' & 40' Containers / Small shipments. Over 500 agents worldwide.


American Baggage & Box Transport, Inc.


Fastlane Forwarding UK: cars & goods shipping service
International car and personal goods shipping service from the UK to all worldwide destinations. Affordable rates for both RORO (under the deck) and containers.


Forms4Parents.com
Forms4Parents.com provides parents and their children with travel, medical, custodial and doctor/emergency authorization forms that are customized to the specific needs of each child and family.


International Removals
1st Move International Removals UK offers weekly shipping services for personal and household effects and regular RoRo services for cars and boats. Full packing and insurance available. Free online quote. For shipping and moving from the UK, USA or any worldwide destination contact 1st Move International removals.


Moving Overseas Removals
Overseas removals and shipping. Moving overseas to Spain, France, Germany and all Europe. At Moveme we offer overseas removals services, insurance and packing to Europe and over 5000 worldwide destinations. Great rates and fast shipping times. Free online quotation. 24/7 tracking services when shipping your personal effects and household goods.


Sherisen International
Founded in 1980, Sherisen International Inc. is a cross-cultural business training company which provides training, consulting and publications for today's global manager and marketplace. In addition to training, destination services can be offered in major cities in India.


ShippingQuest.com
Ship freight internationally using our LOW COST LCL international ocean shipping service with instant online rates.


Related Reports

Destination Profile: Australia

Destination Profile: Canada

Destination Profile: Costa Rica

Destination Profile: France

Destination Profile: Hong Kong

Destination Profile: Hungary

Destination Profile: India

Destination Profile: Mexico

Destination Profile: Netherlands

Destination Profile: Netherlands

Destination Profile: Nicaragua

Destination Profile: Oman

Destination Profile: Scotland

Destination Profile: South Africa

Destination Profile: Switzerland

Destination Profile: US

Destination Profile: US

Destination Profile: US

Destination Profile: US

Destination Profile: US

Destination Profile: US

Destination Profile: US

Relocation Advice: Canada

Relocation Advice: China

Relocation Advice: China

Relocation Advice: Costa Rica

Relocation Advice: Costa Rica

Relocation Advice: France

Relocation Advice: France

Relocation Advice: Germany

Relocation Advice: Germany

Relocation Advice: Greece

Relocation Advice: India

Relocation Advice: Indonesia

Relocation Advice: Ireland

Relocation Advice: Luxembourg

Relocation Advice: Mexico

Relocation Advice: Mexico

Relocation Advice: Morocco

Relocation Advice: Netherlands

Relocation Advice: Netherlands

Relocation Advice: Nicaragua

Relocation Advice: Philippines

Relocation Advice: Russia

Relocation Advice: Saudi Arabia

Relocation Advice: South Africa

Relocation Advice: Spain

Relocation Advice: Spain

Relocation Advice: Sweden

Relocation Advice: Switzerland

Relocation Advice: Switzerland

Relocation Advice: Trinidad & Tob.

Relocation Advice: Turkey

Relocation Advice: UK

Relocation Advice: UK

Relocation Advice: UK

Relocation Advice: UK

School Review: Angola

School Review: Australia

School Review: Bangladesh

School Review: Brazil

School Review: Bulgaria

School Review: China

School Review: Egypt

School Review: Germany

School Review: Germany

School Review: India

School Review: Indonesia

School Review: Indonesia

School Review: Kuwait

School Review: Kuwait

School Review: Malaysia

School Review: Mexico

School Review: Namibia

School Review: Norway

School Review: Russia

School Review: Russia

School Review: Saudi Arabia

School Review: Switzerland

School Review: Switzerland

School Review: Thailand

School Review: UAE

School Review: UAE

School Review: UAE

School Review: UK

School Review: UK

School Review: US

School Review: US

Career Advice: Korea

Career Advice: Mexico

Career Advice: New Zealand

Financial Advice: China

Financial Advice: France

Financial Advice: Hong Kong

Financial Advice: Indonesia

Financial Advice: Italy

Financial Advice: Mexico

Financial Advice: UAE

Financial Advice: US


This Issue Written by joshua Wood

Joshua Wood is one of the owners of ExpatExchange.com. In addition to expatriates and international relocation, he has written about numerous other topics over the last 15 years. He is also a licensed counselor and psychotherapist, and one of his primary areas of interest is the psychological impact of international relocation.

Let the Adventure Begin!
Week-by-Week Index


Subscribe to Let the Adventure Begin! Newsletter


Week 1: So here you go!

Week 2: Clubs & Organizations

Week 3: Working Abroad

Week 4: Culture Shock

Week 5: Settling In

Week 6: The Local Lingo

Week 7: The Honeymoon Ends

Week 8: Safety & Security

Week 9: Meeting Other Expats

Week 10: Staying in Touch with Home

Week 11: Kids & Adjustment

Week 12: Homesickness

Week 13: Travelling

Week 14: Relationships

Week 15: Single Expat Life

Week 16: Your New Identity

Week 17: Stress

Week 18: The Accompanying Spouse

Pre-Move Series: Preparing for Your Move

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AAA Nobel Van Lines
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