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Health Insurance in Afghanistan

Moving to Afghanistan? Information for Expatriates about Health Insurance Afghanistan, Travel Health Insurance, International Health Insurance.

Cigna Global Health

Cigna Global Health

With Cigna Global Health Options, you can create an international health insurance plan that's perfectly tailored for the needs of you and your family. We provide the reassurance of comprehensive core cover, and the flexibility of adding as many extra benefits as you want to ensure you have a plan perfectly suited to your needs.

Learn More Get a Quote

Allianz Care

Allianz Care

Allianz Care's plans ensure that you have access to quality healthcare whenever you need it. Our flexible solutions allow you to tailor your cover to meet your needs and budget. You can submit your claims digitally and our helpline is available 24/7 to help you anytime.

Learn More Get a Quote

Now-is-the-Time-To-Dream-of-Living-AbroadNow is the Time To Dream of Living Abroad

People all over the world dream of being an expat. Living in another country is an experience unlike any other, and now is definitely the time to explore what it would mean to take the plunge.

People all over the world dream of being an expat. Living in another country is an experience unlike any other, and now is definitely the time to explore what it would mean to take the plunge....

Expats-Talk-About-The-Biggest-Challenges-They-Face-Living-in-Latin-AmericaExpats Talk About The Biggest Challenges They Face Living in Latin America

Expats talk about some of the biggest challenges they've faced living in Latin America. Whether you're moving to Panama City or Punta del Este, this article is a must read to help you prepare (hint: you'll be much happier if you learn the language) and adjust your expectations (realities: the roads are rough, the pace of life is slower and bureaucracy is unavoidable). Despite all of the challenges, the list of what expats like about life in Latin America far exceeds the challenges.

Expats talk about some of the biggest challenges they've faced living in Latin America. Whether you're moving to Panama City or Punta del Este, this article is a must read to help you prepare (hint:...

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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /rgall.cfm
Time Stamp 03-Jun-20 03:07 AM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 172.69.62.242
Host Name 172.69.62.242


Execution Time

Total Time Avg Time Count Template
86 ms 86 ms 1 top level /home/www/html/rgall.cfm
32 ms 32 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
31 ms 31 ms 1 /home/www/html/navcontentbox.cfm
31 ms 31 ms 1 /home/www/html/navrightmidcolumn_rdesign5.cfm
9 ms 9 ms 1 /home/www/html/navtop_rdesign5.cfm
8 ms 8 ms 1 /home/www/html/Application.cfm
3 ms 3 ms 1 /home/www/html/navleader_rdesign5.cfm
2 ms 2 ms 1 /home/www/html/navmeta_rdesign4.cfm
1 ms 1 ms 1 /home/www/html/constants.cfm
1 ms 1 ms 1 /home/www/html/leftnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/navinjection.cfm
0 ms 0 ms 1 /home/www/html/navjoin_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/rewritearticle.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/datasources.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/ibkey.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm
1 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
95 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm @ 03:07:40.040
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=5ms, Records=1) in /home/www/html/Application.cfm @ 03:07:40.040
      	  UPDATE users
      	  SET uservisits = uservisits + 1              
       	  WHERE username = 'guest'
    	
getcatname (Datasource=expert, Time=1ms, Records=1) in /home/www/html/rgall.cfm @ 03:07:40.040
	Select *
	From Categories
	Where categoryid = 9 
getbidders (Datasource=expert, Time=7ms, Records=0) in /home/www/html/rgall.cfm @ 03:07:40.040
Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 9 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type  <> 'local'
	and Resources.type  <> 'free'
	and Resources.type  <> 'affiliate'
	and Resources.type  <> 'locaff'
	and Resources.type <> 'bonusonly'
   and Resources.bid = 'yes'
    and todate > {ts '2020-06-02 03:07:40'}
    and fromdate <{ts '2020-06-03 03:07:40'}
	AND resourcePlacement.networkID = '159'
	AND resourcePlacement.resourceID = Resources.resourceID
	Order by Resources.resourcename
GetNetworks (Datasource=expert, Time=1ms, Records=153, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 03:07:40.040
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navmeta_rdesign4.cfm @ 03:07:40.040
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 130 
getcities (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navmeta_rdesign4.cfm @ 03:07:40.040
	Select *
	From citynetworks
	Where networkID = 130
	and status <> 'hold'
	ORDER by city
GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 03:07:40.040
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
checklog (Datasource=stats, Time=0ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 03:07:40.040
SELECT *
FROM tracking
WHERE ipaddress = '172.69.62.242'
and logtime > "2020-03-04"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=1ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 03:07:40.040
SELECT *
FROM tracking
WHERE ipaddress = '172.69.62.242'
and logtime > "2020-06-03 00:00:00.000"
and logtime < "2020-06-03 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 03:07:40.040
SELECT *
FROM tracking
WHERE ipaddress = '172.69.62.242'
and logtime > "2020-05-27"
and param1 = 'awdyn'
ORDER BY logtime DESC
contentcheck (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 03:07:40.040
	SELECT *
	From contentcountcountry
	Where networkid = 130 
gettopbanner (Datasource=expert, Time=0ms, Records=0, Cached Query) in /home/www/html/navleader_rdesign5.cfm @ 03:07:40.040
	Select *
	From banners
	WHERE status <> "hold"
	AND position = "eebanner"
	and weight < 8
    and toDate > "2020-06-02"
    and fromDate < "2020-06-03"
gettopbanner (Datasource=expert, Time=0ms, Records=3, Cached Query) in /home/www/html/navleader_rdesign5.cfm @ 03:07:40.040
	Select *
	From banners
	WHERE status <> "hold"
	AND position = "eebanner"
    and toDate > "2020-06-02"
    and fromDate < "2020-06-03"
UpdatePageViews (Datasource=expert, Time=3ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 03:07:40.040
  UPDATE banners
  SET impressions = impressions + 1
  WHERE bannerid = 874 
getaffiliates (Datasource=expert, Time=6ms, Records=0) in /home/www/html/rgall.cfm @ 03:07:40.040
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.contactname, Resources.email, Resources.phone, Resources.fax, Resources.street, Resources.city, Resources.state_prov, Resources.zip, Resources.country, Resources.longdescription, Resources.photo, Resources.site, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourceCats
    WHERE 9 = resourceCats.categoryID 
	and resourceCats.resourceID = Resources.resourceID 
	and Resources.type = 'affiliate'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-06-02 03:07:40'}
    and fromdate <{ts '2020-06-03 03:07:40'}
	Order by Resources.resourcename
getcatname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rgall.cfm @ 03:07:40.040
	Select *
	From Categories
	Where categoryid = 9 
UpdateImpressions (Datasource=expert, Time=7ms, Records=1) in /home/www/html/rgall.cfm @ 03:07:40.040
  UPDATE Categories
  SET rgnetimpressions = rgnetimpressions + 1
  Where categoryid = 9 
getlistings (Datasource=expert, Time=4ms, Records=2) in /home/www/html/rgall.cfm @ 03:07:40.040
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl, resourceCats.categoryorder
    From Resources, resourcePlacement, resourceCats
    WHERE 9 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	AND Resources.type <> 'local'
	AND Resources.type <> 'free'
	and Resources.type <> 'bonusonly'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-06-02 03:07:40'}
    and fromdate <{ts '2020-06-03 03:07:40'}
	AND (130 = resourcePlacement.networkID OR resourcePlacement.networkID = '159')
	AND resourcePlacement.resourceID = Resources.resourceID
    
     and (Resources.resourceid = 14131 or Resources.resourceid = 717)
     
	Order by resourceCats.categoryorder
    
gettaxgeneral (Datasource=expert, Time=6ms, Records=0) in /home/www/html/rgall.cfm @ 03:07:40.040
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement, articleCategories
	Where hitopic <> ''
	and articlePlacement.networkID = 130 
	AND articlePlacement.articleID = articles.articleID
    and articleCategories.articleID = articles.articleID
    and articleCategories.articleID = articles.articleID
    	and hidescript <> ''
    and type = '3'
   and articleCategories.section = '9'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-06-03"
     ORDER by articles.sectionintro DESC, articles.articleID desc 
 
gettaxgeneral (Datasource=expert, Time=9ms, Records=0) in /home/www/html/rgall.cfm @ 03:07:40.040
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement, articleCategories
	Where hitopic <> ''
	and articlePlacement.networkID = 130 
	AND articlePlacement.articleID = articles.articleID
    and articleCategories.articleID = articles.articleID
    and articleCategories.articleID = articles.articleID
    	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-06-03"
     ORDER by articles.sectionintro DESC, articles.articleID desc 
checkculturefeature (Datasource=expert, Time=10ms, Records=0) in /home/www/html/navcontentbox.cfm @ 03:07:40.040
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 95
      
         and networkid = 130 
         and city <> ''
     and date > '2013-04-01'
         order by date DESC
checklivingfeature (Datasource=expert, Time=9ms, Records=0) in /home/www/html/navcontentbox.cfm @ 03:07:40.040
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 58
           and city <> ''
      
         and networkid = 130 
        and date > '2013-04-01'
		order by date DESC
gettaxgeneral2 (Datasource=expert, Time=6ms, Records=0) in /home/www/html/navcontentbox.cfm @ 03:07:40.040
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement
	Where hitopic <> ''
	and articlePlacement.networkID = 130 
	AND articlePlacement.articleID = articles.articleID
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-06-03"

    ORDER by articles.articleID desc
    
checkrptarticles (Datasource=reports, Time=5ms, Records=0) in /home/www/html/navcontentbox.cfm @ 03:07:40.040
		Select *
		FROM rptarticles, rptarticlenetworks
         where rptarticles.rptarticleID = rptarticlenetworks.rptarticleID
       and rptarticles.publishdate < "2020-06-03"
     
         and rptarticlenetworks.networkid = 130 
    ORDER by rptarticles.rptarticleID desc
    
gettaxgeneral2 (Datasource=expert, Time=1ms, Records=2) in /home/www/html/navcontentbox.cfm @ 03:07:40.040
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles 
	Where hitopic <> ''
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-06-03"  
    ORDER by articles.articleID desc  


Scope Variables

CGI Variables:
AUTH_PASSWORD=
AUTH_TYPE=
AUTH_USER=
CERT_COOKIE=
CERT_FLAGS=
CERT_ISSUER=
CERT_KEYSIZE=
CERT_SECRETKEYSIZE=
CERT_SERIALNUMBER=
CERT_SERVER_ISSUER=
CERT_SERVER_SUBJECT=
CERT_SUBJECT=
CF_TEMPLATE_PATH=/home/www/html/rgall.cfm
CONTENT_LENGTH=
CONTENT_TYPE=
CONTEXT_PATH=
GATEWAY_INTERFACE=CGI/1.1
HTTPS=on
HTTPS_KEYSIZE=
HTTPS_SECRETKEYSIZE=
HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/rgall.cfm
QUERY_STRING=categoryID=9&networkID=130
REMOTE_ADDR=172.69.62.242
REMOTE_HOST=172.69.62.242
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/rgall.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Session Variables:
cfid=28917752
cftoken=15942181
sessionid=IBEXPATEXCHANGE.COM_28917752_15942181
urltoken=CFID=28917752&CFTOKEN=15942181
URL Parameters:
categoryID=9
networkID=130
Debug Rendering Time: 9 ms