An Expat Talks about What is Was Like Having a Baby in 1. Make sure to research the healthcare system in Albania and find a doctor or midwife that you trust and feel comfortable with. 2. Consider taking a childbirth education class to learn more about the birthing process and what to expect. 3. Ask your doctor or midwife about the availability of pain relief options during labor and delivery. 4. Make sure to have a plan for postpartum care, including a support system of family and friends who can help you with the transition to parenthood. 5. Consider joining a local expat group or online forum to connect with other expats who have had babies in Albania and can provide advice and support., Albania

If a friend of yours living in the same country were expecting a baby, what advice would you give her?

1. Make sure to research the healthcare system in Albania and find a doctor or midwife that you trust and feel comfortable with. 2. Consider taking a childbirth education class to learn more about the birthing process and what to expect. 3. Ask your doctor or midwife about the availability of pain relief options during labor and delivery. 4. Make sure to have a plan for postpartum care, including a support system of family and friends who can help you with the transition to parenthood. 5. Consider joining a local expat group or online forum to connect with other expats who have had babies in Albania and can provide advice and support.