Expat Advice: Culture Shock in Bandar Seri Begawan, Brunei

What is the name of the city or town that you are reporting on?

Bandar Seri Begawan

Did you receive any cross-cultural training for your move abroad? If yes, was it before or after the move?

No training however I used to visit my parents working here prior on a number of occasions.

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William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.
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If they speak another language in your new country, do you speak the language? If yes, did you learn the language before you moved or while abroad? If no, are you planning to learn the language?

They speak a different language and English, of which I am fluent in. Learned the language while abroad.

Were you worried or concerned about culture shock before you moved abroad?

Didn't consider it at the time

How significant was the culture shock you experienced when you moved abroad?

Slight significance. Culture resembles my own countries culture in some aspects, but religious practice very much different

Expats often talk about going through the "stages of culture shock." Examples include the honeymoon phase, the irritation-to-anger stage, the rejection of the culture stage, and the cultural adjustment phase. Do you feel like you went through these or any other stages as you settled into the new culture?

Jumped from the honeymoon phase to the cultural adjustment stage immediately.

What, if any, were some of the changes you noticed in yourself that might have been caused by culture shock? These might include things such as anger, depression, anxiety, increased eating or drinking, frustration, homesickness, etc.

Increased eating and drinking, bouts of frustration and homesickness, but they faded pretty much after the first year

What are some things you appreciate most about the new culture?

Simple life, standards, and expectations. People are generally and almost naturally friendly and helpful. Lack of many advances in conveniences compared to other countries makes you appreciate the basics in a new light.

The willingness to trust in the capabilities and willingness of people to address everyday activities

What are the most challenging aspects of the new culture?

the language and the norms in compliance with their religious practices and beliefs

Did you "commit" any embarrassing or humorous cultural blunders? If you did and you'd like to share them, please do tell!

None that I can remember. We tried very hard to be careful from the start and learned to study the culture and get information from all sources. People are still generally easy to talk to and cooperative if you need assistance to understand their culture. They appreciate your efforts to conform.

Do you have any advice or thoughts about culture shock you would like to share?

Nothing to mind at the moment