7 Tips for Living in Ashgabat
Summary: Advice for people moving to Ashgabat or thinking about moving there.
This is a must read if you're to Ashgabat or thinking about moving there.
Nestled in the heart of Central Asia, Ashgabat, is a unique blend of ancient history and modern architecture. For expats and digital nomads, living in Ashgabat can be an incredible adventure filled with cultural experiences, warm hospitality, and breathtaking landscapes. To make the most of your time in this fascinating city, here are seven key tips to help you navigate and enjoy your new home.
1. Embrace the Local Culture
Ashgabat is a city rich in traditions and cultural nuances. Embracing the local culture is the first step to feeling at home. Turkmen people are known for their hospitality and respect for elders. Learning a few phrases in Turkmen, such as "Salam" (hello) and "Sagbol" (thank you), can go a long way in building relationships. Participate in local festivals like Navruz, the spring festival, to immerse yourself in the vibrant customs and traditions.
2. Explore the City's Neighborhoods
Ashgabat is divided into several neighborhoods, each with its unique charm. Berkararlyk is a popular area known for its modern architecture and shopping centers. It's a great place to live if you enjoy the conveniences of city life. Kopetdag is another sought-after neighborhood, especially for its proximity to the Kopetdag Mountains, offering stunning views and outdoor activities. For a more traditional experience, consider Choganly, where you can find local markets and a sense of community.
3. Indulge in Local Cuisine
Turkmen cuisine is a delightful mix of Central Asian and Middle Eastern influences. Some must-try dishes include plov (rice pilaf), shashlik (grilled meat), and manty (dumplings). Ashgabat has several excellent restaurants where you can sample these delicacies. Yildiz on Magtymguly Avenue is known for its traditional Turkmen dishes. Altyn Asyr, located near the Circus, offers a variety of local and international cuisine. For a unique dining experience, visit Derweze on Garashsyzlyk Street, which serves traditional dishes in a yurt-like setting.
4. Visit Historical Sites and Museums
Ashgabat is home to numerous historical sites and museums that offer a glimpse into Turkmenistan's rich past. The National Museum of Turkmenistan is a must-visit, housing an impressive collection of artifacts that tell the story of the country's history and culture. The Ruhyyet Palace, a grand marble building, is another notable landmark. For a step back in time, explore the ancient city of Nisa, located just outside Ashgabat, which was once a major trading center on the Silk Road.
5. Enjoy the City's Parks and Green Spaces
Despite its desert setting, Ashgabat boasts several beautiful parks and green spaces. The Independence Park is a popular spot for locals and expats alike, featuring fountains, monuments, and lush gardens. The Botanical Garden is another must-visit, showcasing a diverse range of flora and fauna. For a peaceful retreat, head to the Halk Hakydasy Memorial Complex, which offers stunning views of the city and the surrounding mountains.
6. Get Involved in the Community
One of the best ways to feel at home in Ashgabat is to get involved in the community. Consider joining local clubs or groups that align with your interests. Whether it's sports, arts, or language exchange, there are plenty of opportunities to connect with like-minded individuals. Volunteering is also a great way to give back to the community and make a positive impact. Research local organizations that align with your interests and see how you can contribute.
7. Plan Weekend Getaways
Turkmenistan is a country of stark contrasts, from the vast deserts to the lush oases. Make the most of your time by planning weekend getaways to explore the country's natural wonders. The Darvaza Gas Crater, also known as the "Door to Hell," is a must-see. This fiery crater in the Karakum Desert is a unique and awe-inspiring sight. For a more relaxing getaway, head to the Caspian Sea and enjoy the beaches and water activities. The ancient cities of Merv and Konye-Urgench are also worth visiting for their historical significance and architectural marvels.
Living in Ashgabat can be an enriching experience filled with cultural discoveries and unforgettable memories. By embracing the local culture, exploring the city's neighborhoods, indulging in local cuisine, visiting historical sites, enjoying the parks, getting involved in the community, and planning weekend getaways, you'll make the most of your time in this fascinating city. Welcome to Ashgabat—your adventure awaits!
About the Author
Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International
and Mass Market Marketing. She graduated from Ohio Wesleyan University
with a BA in International Business and German.
Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.


