Having a Baby in Finland
Summary: This article explores key aspects of expecting in Finland, from choosing between public and private hospitals to pain management strategies. Gain insights on selecting the right doctor, and read firsthand accounts from expats who have experienced childbirth in Finland.
Having a baby in Finland as an expat can be a unique and rewarding experience, thanks to the country's excellent system and supportive policies for families. Finland is known for its high standards of medical care, and the maternity services are no exception. Expats can expect comprehensive prenatal care, modern facilities, and professional medical staff who speak at least some English. One of the notable aspects of having a baby in Finland is the famous "baby box," a starter kit of clothes, blankets, and other newborn necessities given to all expectant parents by the Finnish government.
Choosing a Doctor
To manage their pregnancy, expats should first visit a local health center (terveysasema) where they can find a doctor or midwife (kätilö). English-speaking staff can be found, especially in larger cities like Helsinki, Tampere, and Turku, but their numbers may be limited in smaller towns. It's essential to ask about language services when making initial contact. Private clinics (yksityinen terveysasema) are also an option and may have more English-speaking staff, though they come at a higher cost.
What to Expect for Prenatal Care
Prenatal care in Finland is thorough and well-structured. Once the pregnancy is confirmed, regular check-ups with a midwife or doctor will be scheduled. These typically include ultrasound scans, blood tests, and monitoring of the baby's growth and health. Prenatal classes, which can be found in English particularly in urban areas, are also available to help prepare expectant parents for childbirth and parenthood. The public healthcare system covers most prenatal care costs for residents.
Do Expats Typically Have Private health insurance when Having a Baby in Finland?
Expats living in Finland typically have access to the public healthcare system if they are residents and covered by the Finnish social security system (Kela). Private health insurance is not always necessary, but some expats may choose to have it for additional coverage or to access private clinics more easily. Private insurance can provide faster access to specialists and potentially more English-speaking staff.
Giving Birth at Public vs. Private Hospitals
Finland has both public and private hospitals, but the majority of births occur in public hospitals. The experience in public hospitals is generally positive, with well-trained staff and modern facilities. Private hospitals may offer more personalized care and shorter waiting times, but they come at a higher cost. The atmosphere in both types of hospitals is usually calm and respectful, focusing on the well-being of both the mother and the baby.
C-Sections in Finland
C-sections in Finland are not as common as in some other countries, with rates generally lower than the global average. The Finnish healthcare system promotes natural childbirth whenever possible, and C-sections are typically performed only when medically necessary. This approach is supported by comprehensive prenatal care and skilled medical staff who aim to ensure a safe and healthy delivery for both the mother and the baby.
Pain Management During Delivery
Pain management during delivery in Finland can vary depending on individual preferences and medical recommendations. Epidurals are available and commonly used, but there is also a strong emphasis on natural pain management techniques, such as breathing exercises, massage, and water births. Midwives play a crucial role in supporting mothers during labor and may suggest various methods to manage pain effectively.
Hospitals with Neonatal Intensive Care Units
Finland has several hospitals equipped with neonatal intensive care units (NICUs), primarily located in major cities like Helsinki, Tampere, Turku, Oulu, and Kuopio. These units are designed to provide specialized care for newborns who require extra medical attention. The Finnish healthcare system ensures that even in smaller towns, arrangements can be made to transfer newborns to NICUs if needed. Expats can be assured that quality care is available for their newborns in case of any complications.
About the Author
Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International
and Mass Market Marketing. She graduated from Ohio Wesleyan University
with a BA in International Business and German.
Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.
Additional Information:
- Finland Guide
- Healthcare & Health Insurance in Finland
- Members Talk about Healthcare & Health Insurance in Finland
- Best Places to Live in Finland
- Real Estate in Finland
- Guide to Real Estate in Finland
- Pros & Cons of Living in Finland
- Cost of Living in Finland
- 5 Tips For Living in Finland
- 2026 Guide to Living in Finland
- Pros and Cons of Living in Finland 2026


