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Scotland: Expat Counseling & Psychotherapy

Expat counselors and psychotherapists provide services to expats who have adjustment and other personal, professional and familial issues while living in Scotland. Expat life can be much more rewarding with the help of these trained professionals.

Interested in being included in this section. Contact us to discuss partnership opportunities.

Kinneloa Coaching

Kinneloa Coaching

Professional coaching for expats looking to freshen their career or personal life. Get more clarity and purpose. I also work with people in recovery.

Learn More

Transitions Therapy International

Transitions Therapy International

Online psychotherapy, counselling, coaching and consulting services for Expatriates, Repatriates and Third Culture Kids (TCK's) around the globe. Office sessions in London.

Learn More

9-Things-to-Know-Before-Moving-to-Scotland9 Things to Know Before Moving to Scotland

Here are 9 things to know before moving to Scotland from expats who have already moved there. Their advice covers topics such as the NHS, expat health insurance, village vs. city life, the high cost of living in Scotland, visas and much more.

Here are 9 things to know before moving to Scotland from expats who have already moved there. Their advice covers topics such as the NHS, expat health insurance, village vs. city life, the high cost...

10-Tips-for-Living-in-Scotland10 Tips for Living in Scotland

Expat in Scotland love traditional Scottish culture, beautiful landscapes and they experiences both combine to make possible. Be aware of the high cost of living, but if you come prepared you will always want to come back to this very special place.

Expat in Scotland love traditional Scottish culture, beautiful landscapes and they experiences both combine to make possible. Be aware of the high cost of living, but if you come prepared you will al...

Scotland Guide
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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /rgall.cfm
Time Stamp 15-Jul-20 02:29 AM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 172.68.65.192
Host Name 172.68.65.192


Execution Time

Total Time Avg Time Count Template
52 ms 52 ms 1 top level /home/www/html/rgall.cfm
21 ms 21 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
20 ms 20 ms 1 /home/www/html/navcontentbox.cfm
20 ms 20 ms 1 /home/www/html/navrightmidcolumn_rdesign5.cfm
8 ms 8 ms 1 /home/www/html/navtop_rdesign5.cfm
4 ms 4 ms 1 /home/www/html/Application.cfm
2 ms 2 ms 1 /home/www/html/navleader_rdesign5.cfm
1 ms 1 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
1 ms 1 ms 1 /home/www/html/navmeta_rdesign4.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/constants.cfm
0 ms 0 ms 1 /home/www/html/leftnav_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/navinjection.cfm
0 ms 0 ms 1 /home/www/html/navjoin_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/rewritearticle.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/datasources.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/ibkey.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm
1 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
57 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm @ 02:29:55.055
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=2ms, Records=1) in /home/www/html/Application.cfm @ 02:29:55.055
      	  UPDATE users
      	  SET uservisits = uservisits + 1              
       	  WHERE username = 'guest'
    	
getcatname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rgall.cfm @ 02:29:55.055
	Select *
	From Categories
	Where categoryid = 83 
getbidders (Datasource=expert, Time=5ms, Records=0) in /home/www/html/rgall.cfm @ 02:29:55.055
Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 83 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type  <> 'local'
	and Resources.type  <> 'free'
	and Resources.type  <> 'affiliate'
	and Resources.type  <> 'locaff'
	and Resources.type <> 'bonusonly'
   and Resources.bid = 'yes'
    and todate > {ts '2020-07-14 02:29:55'}
    and fromdate <{ts '2020-07-15 02:29:55'}
	AND resourcePlacement.networkID = '159'
	AND resourcePlacement.resourceID = Resources.resourceID
	Order by Resources.resourcename
GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 02:29:55.055
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navmeta_rdesign4.cfm @ 02:29:55.055
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 151 
getcities (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navmeta_rdesign4.cfm @ 02:29:55.055
	Select *
	From citynetworks
	Where networkID = 151
	and status <> 'hold'
	ORDER by city
GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 02:29:55.055
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
checklog (Datasource=stats, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 02:29:55.055
SELECT *
FROM tracking
WHERE ipaddress = '172.68.65.192'
and logtime > "2020-04-15"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=1ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 02:29:55.055
SELECT *
FROM tracking
WHERE ipaddress = '172.68.65.192'
and logtime > "2020-07-15 00:00:00.000"
and logtime < "2020-07-15 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 02:29:55.055
SELECT *
FROM tracking
WHERE ipaddress = '172.68.65.192'
and logtime > "2020-07-08"
and param1 = 'awdyn'
ORDER BY logtime DESC
contentcheck (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 02:29:55.055
	SELECT *
	From contentcountcountry
	Where networkid = 151 
gettopbanner (Datasource=expert, Time=0ms, Records=2, Cached Query) in /home/www/html/navleader_rdesign5.cfm @ 02:29:55.055
	Select *
	From banners
	WHERE status <> "hold"
	AND position = "eebanner"
	and weight > 8
    and toDate > "2020-07-14"
    and fromDate < "2020-07-15"
UpdatePageViews (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 02:29:55.055
  UPDATE banners
  SET impressions = impressions + 1
  WHERE bannerid = 862 
getaffiliates (Datasource=expert, Time=4ms, Records=0) in /home/www/html/rgall.cfm @ 02:29:55.055
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.contactname, Resources.email, Resources.phone, Resources.fax, Resources.street, Resources.city, Resources.state_prov, Resources.zip, Resources.country, Resources.longdescription, Resources.photo, Resources.site, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourceCats
    WHERE 83 = resourceCats.categoryID 
	and resourceCats.resourceID = Resources.resourceID 
	and Resources.type = 'affiliate'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-07-14 02:29:55'}
    and fromdate <{ts '2020-07-15 02:29:55'}
	Order by Resources.resourcename
getcatname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rgall.cfm @ 02:29:55.055
	Select *
	From Categories
	Where categoryid = 83 
UpdateImpressions (Datasource=expert, Time=2ms, Records=1) in /home/www/html/rgall.cfm @ 02:29:55.055
  UPDATE Categories
  SET rgnetimpressions = rgnetimpressions + 1
  Where categoryid = 83 
getlistings (Datasource=expert, Time=5ms, Records=2) in /home/www/html/rgall.cfm @ 02:29:55.055
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl, resourceCats.categoryorder
    From Resources, resourcePlacement, resourceCats
    WHERE 83 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	AND Resources.type <> 'local'
	AND Resources.type <> 'free'
	and Resources.type <> 'bonusonly'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-07-14 02:29:55'}
    and fromdate <{ts '2020-07-15 02:29:55'}
	AND (151 = resourcePlacement.networkID OR resourcePlacement.networkID = '159')
	AND resourcePlacement.resourceID = Resources.resourceID
    
	Order by Resources.resourcename
	
gettaxgeneral (Datasource=expert, Time=5ms, Records=6) in /home/www/html/rgall.cfm @ 02:29:55.055
	Select *
	From articles, articlePlacement
	Where type = 3
   	and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
   	and articlePlacement.networkid = 151
   	and articles.articleid = articlePlacement.articleid
    and publishdate <{ts '2020-07-15 02:29:55'}
    ORDER by publishdate desc 
checkculturefeature (Datasource=expert, Time=5ms, Records=0) in /home/www/html/navcontentbox.cfm @ 02:29:56.056
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 95
      
         and networkid = 151 
         and city <> ''
     and date > '2013-04-01'
         order by date DESC
checklivingfeature (Datasource=expert, Time=5ms, Records=0) in /home/www/html/navcontentbox.cfm @ 02:29:56.056
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 58
           and city <> ''
      
         and networkid = 151 
        and date > '2013-04-01'
		order by date DESC
gettaxgeneral2 (Datasource=expert, Time=4ms, Records=2) in /home/www/html/navcontentbox.cfm @ 02:29:56.056
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement
	Where hitopic <> ''
	and articlePlacement.networkID = 151 
	AND articlePlacement.articleID = articles.articleID
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-07-15"

    ORDER by articles.articleID desc
    
checkrptarticles (Datasource=reports, Time=4ms, Records=0) in /home/www/html/navcontentbox.cfm @ 02:29:56.056
		Select *
		FROM rptarticles, rptarticlenetworks
         where rptarticles.rptarticleID = rptarticlenetworks.rptarticleID
       and rptarticles.publishdate < "2020-07-15"
     
         and rptarticlenetworks.networkid = 151 
    ORDER by rptarticles.rptarticleID desc
    


Scope Variables

CGI Variables:
AUTH_PASSWORD=
AUTH_TYPE=
AUTH_USER=
CERT_COOKIE=
CERT_FLAGS=
CERT_ISSUER=
CERT_KEYSIZE=
CERT_SECRETKEYSIZE=
CERT_SERIALNUMBER=
CERT_SERVER_ISSUER=
CERT_SERVER_SUBJECT=
CERT_SUBJECT=
CF_TEMPLATE_PATH=/home/www/html/rgall.cfm
CONTENT_LENGTH=
CONTENT_TYPE=
CONTEXT_PATH=
GATEWAY_INTERFACE=CGI/1.1
HTTPS=on
HTTPS_KEYSIZE=
HTTPS_SECRETKEYSIZE=
HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/rgall.cfm
QUERY_STRING=categoryID=83&networkID=151
REMOTE_ADDR=172.68.65.192
REMOTE_HOST=172.68.65.192
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/rgall.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Session Variables:
cfid=31916668
cftoken=39411738
sessionid=IBEXPATEXCHANGE.COM_31916668_39411738
urltoken=CFID=31916668&CFTOKEN=39411738
URL Parameters:
categoryID=83
networkID=151
Debug Rendering Time: 12 ms