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Cigna International Health Insurance

Health Insurance in Tanzania

Moving to Tanzania? Information for Expatriates about Health Insurance Tanzania, Travel Health Insurance, International Health Insurance.

Cigna Global Health

Cigna Global Health

With Cigna Global Health Options, you can create an international health insurance plan that's perfectly tailored for the needs of you and your family. We provide the reassurance of comprehensive core cover, and the flexibility of adding as many extra benefits as you want to ensure you have a plan perfectly suited to your needs.

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Clements Worldwide

Clements Worldwide

Customizable medical insurance designed to give you and your family access to reliable and affordable healthcare, wherever you are in the world.

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5 Tips for Living in Tanzania

Expats living in Tanzania find a wide variety of cultural influences and geography, which is largely dependent upon where in the country they live and what brought them there in the first place.

5 Tips for Living in Tanzania

Expats living in Tanzania find a wide variety of cultural influences and geography, which is largely dependent upon where in the country they live and what brought them there in the first place.

Culture-Shock-in-MoshiAn Expat Talks about Culture Shock & Living in Moshi, Tanzania

An expat living in Moshi, Tanzania is slowly learning Swahili by interacting with locals. He enjoys warm, friendly and demonstrative nature of the locals. He also notices that there is a certain 'Wild West Frontier', every-man-for-himself attitude masked by their friendliness.

An expat living in Moshi, Tanzania is slowly learning Swahili by interacting with locals. He enjoys warm, friendly and demonstrative nature of the locals. He also notices that there is a certain 'Wi...

5-Tips-for-Living-in-Tanzania5 Tips for Living in Tanzania

Expats living in Tanzania find a wide variety of cultural influences and geography, which is largely dependent upon where in the country they live and what brought them there in the first place.

Expats living in Tanzania find a wide variety of cultural influences and geography, which is largely dependent upon where in the country they live and what brought them there in the first place....

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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /rgall.cfm
Time Stamp 06-Jul-20 07:20 AM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 172.69.63.57
Host Name 172.69.63.57


Execution Time

Total Time Avg Time Count Template
70 ms 70 ms 1 top level /home/www/html/rgall.cfm
30 ms 30 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
28 ms 28 ms 1 /home/www/html/navcontentbox.cfm
28 ms 28 ms 1 /home/www/html/navrightmidcolumn_rdesign5.cfm
7 ms 7 ms 1 /home/www/html/navtop_rdesign5.cfm
4 ms 4 ms 1 /home/www/html/Application.cfm
2 ms 2 ms 1 /home/www/html/navleader_rdesign5.cfm
2 ms 2 ms 1 /home/www/html/navmeta_rdesign4.cfm
1 ms 1 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
1 ms 1 ms 1 /home/www/html/constants.cfm
1 ms 1 ms 1 /home/www/html/leftnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/navinjection.cfm
0 ms 0 ms 3 /home/www/html/rewritearticle.cfm
0 ms 0 ms 1 /home/www/html/rewritecityname.cfm
0 ms 0 ms 1 /home/www/html/rewriteqoptionsctry.cfm
0 ms 0 ms 1 /home/www/html/rewritereport.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/datasources.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/ibkey.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm
2 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
76 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm @ 07:20:44.044
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=3ms, Records=1) in /home/www/html/Application.cfm @ 07:20:44.044
      	  UPDATE users
      	  SET uservisits = uservisits + 1              
       	  WHERE username = 'guest'
    	
getcatname (Datasource=expert, Time=1ms, Records=1) in /home/www/html/rgall.cfm @ 07:20:44.044
	Select *
	From Categories
	Where categoryid = 9 
getbidders (Datasource=expert, Time=6ms, Records=0) in /home/www/html/rgall.cfm @ 07:20:44.044
Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 9 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type  <> 'local'
	and Resources.type  <> 'free'
	and Resources.type  <> 'affiliate'
	and Resources.type  <> 'locaff'
	and Resources.type <> 'bonusonly'
   and Resources.bid = 'yes'
    and todate > {ts '2020-07-05 07:20:44'}
    and fromdate <{ts '2020-07-06 07:20:44'}
	AND resourcePlacement.networkID = '159'
	AND resourcePlacement.resourceID = Resources.resourceID
	Order by Resources.resourcename
GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 07:20:44.044
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navmeta_rdesign4.cfm @ 07:20:44.044
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 107 
getcities (Datasource=expert, Time=0ms, Records=3) in /home/www/html/navmeta_rdesign4.cfm @ 07:20:44.044
	Select *
	From citynetworks
	Where networkID = 107
	and status <> 'hold'
	ORDER by city
GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 07:20:44.044
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
checklog (Datasource=stats, Time=0ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 07:20:44.044
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.57'
and logtime > "2020-04-06"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 07:20:44.044
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.57'
and logtime > "2020-07-06 00:00:00.000"
and logtime < "2020-07-06 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=0ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 07:20:44.044
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.57'
and logtime > "2020-06-29"
and param1 = 'awdyn'
ORDER BY logtime DESC
contentcheck (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 07:20:44.044
	SELECT *
	From contentcountcountry
	Where networkid = 107 
gettopbanner (Datasource=expert, Time=0ms, Records=2, Cached Query) in /home/www/html/navleader_rdesign5.cfm @ 07:20:44.044
	Select *
	From banners
	WHERE status <> "hold"
	AND position = "eebanner"
	and weight > 8
    and toDate > "2020-07-05"
    and fromDate < "2020-07-06"
UpdatePageViews (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 07:20:44.044
  UPDATE banners
  SET impressions = impressions + 1
  WHERE bannerid = 862 
getaffiliates (Datasource=expert, Time=6ms, Records=0) in /home/www/html/rgall.cfm @ 07:20:44.044
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.contactname, Resources.email, Resources.phone, Resources.fax, Resources.street, Resources.city, Resources.state_prov, Resources.zip, Resources.country, Resources.longdescription, Resources.photo, Resources.site, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourceCats
    WHERE 9 = resourceCats.categoryID 
	and resourceCats.resourceID = Resources.resourceID 
	and Resources.type = 'affiliate'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-07-05 07:20:44'}
    and fromdate <{ts '2020-07-06 07:20:44'}
	Order by Resources.resourcename
getcatname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rgall.cfm @ 07:20:44.044
	Select *
	From Categories
	Where categoryid = 9 
UpdateImpressions (Datasource=expert, Time=2ms, Records=1) in /home/www/html/rgall.cfm @ 07:20:44.044
  UPDATE Categories
  SET rgnetimpressions = rgnetimpressions + 1
  Where categoryid = 9 
getlistings (Datasource=expert, Time=5ms, Records=2) in /home/www/html/rgall.cfm @ 07:20:45.045
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl, resourceCats.categoryorder
    From Resources, resourcePlacement, resourceCats
    WHERE 9 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	AND Resources.type <> 'local'
	AND Resources.type <> 'free'
	and Resources.type <> 'bonusonly'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-07-05 07:20:44'}
    and fromdate <{ts '2020-07-06 07:20:44'}
	AND (107 = resourcePlacement.networkID OR resourcePlacement.networkID = '159')
	AND resourcePlacement.resourceID = Resources.resourceID
    
     and (Resources.resourceid = 487 or Resources.resourceid = 717)
     
	Order by resourceCats.categoryorder
    
gettaxgeneral (Datasource=expert, Time=5ms, Records=0) in /home/www/html/rgall.cfm @ 07:20:45.045
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement, articleCategories
	Where hitopic <> ''
	and articlePlacement.networkID = 107 
	AND articlePlacement.articleID = articles.articleID
    and articleCategories.articleID = articles.articleID
    and articleCategories.articleID = articles.articleID
    	and hidescript <> ''
    and type = '3'
   and articleCategories.section = '9'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-07-06"
     ORDER by articles.sectionintro DESC, articles.articleID desc 
 
gettaxgeneral (Datasource=expert, Time=6ms, Records=1) in /home/www/html/rgall.cfm @ 07:20:45.045
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement, articleCategories
	Where hitopic <> ''
	and articlePlacement.networkID = 107 
	AND articlePlacement.articleID = articles.articleID
    and articleCategories.articleID = articles.articleID
    and articleCategories.articleID = articles.articleID
    	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-07-06"
     ORDER by articles.sectionintro DESC, articles.articleID desc 
checkculturefeature (Datasource=expert, Time=6ms, Records=1) in /home/www/html/navcontentbox.cfm @ 07:20:45.045
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 95
      
         and networkid = 107 
         and city <> ''
     and date > '2013-04-01'
         order by date DESC
getsummary (Datasource=reports, Time=1ms, Records=1) in /home/www/html/navcontentbox.cfm @ 07:20:45.045
		Select summary, hiimg 
		FROM answers
         where answerid = 43581
         and summary <> ''
checklivingfeature (Datasource=expert, Time=5ms, Records=0) in /home/www/html/navcontentbox.cfm @ 07:20:45.045
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 58
           and city <> ''
      
         and networkid = 107 
        and date > '2013-04-01'
		order by date DESC
gettaxgeneral2 (Datasource=expert, Time=8ms, Records=1) in /home/www/html/navcontentbox.cfm @ 07:20:45.045
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles, articlePlacement
	Where hitopic <> ''
	and articlePlacement.networkID = 107 
	AND articlePlacement.articleID = articles.articleID
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-07-06"

    ORDER by articles.articleID asc   
    
checkrptarticles (Datasource=reports, Time=4ms, Records=0) in /home/www/html/navcontentbox.cfm @ 07:20:45.045
		Select *
		FROM rptarticles, rptarticlenetworks
         where rptarticles.rptarticleID = rptarticlenetworks.rptarticleID
       and rptarticles.publishdate < "2020-07-06"
     
         and rptarticlenetworks.networkid = 107 
    ORDER by rptarticles.rptarticleID asc   
    


Scope Variables

CGI Variables:
AUTH_PASSWORD=
AUTH_TYPE=
AUTH_USER=
CERT_COOKIE=
CERT_FLAGS=
CERT_ISSUER=
CERT_KEYSIZE=
CERT_SECRETKEYSIZE=
CERT_SERIALNUMBER=
CERT_SERVER_ISSUER=
CERT_SERVER_SUBJECT=
CERT_SUBJECT=
CF_TEMPLATE_PATH=/home/www/html/rgall.cfm
CONTENT_LENGTH=
CONTENT_TYPE=
CONTEXT_PATH=
GATEWAY_INTERFACE=CGI/1.1
HTTPS=on
HTTPS_KEYSIZE=
HTTPS_SECRETKEYSIZE=
HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/rgall.cfm
QUERY_STRING=categoryID=9&networkID=107
REMOTE_ADDR=172.69.63.57
REMOTE_HOST=172.69.63.57
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/rgall.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Session Variables:
cfid=31144389
cftoken=88353415
sessionid=IBEXPATEXCHANGE.COM_31144389_88353415
urltoken=CFID=31144389&CFTOKEN=88353415
URL Parameters:
categoryID=9
networkID=107
Debug Rendering Time: 10 ms