Hikkaduwa, Sri Lanka



Culture Shock in Sri Lanka

By Betsy Burlingame

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Summary: If you're planning a move to Sri Lanka, or have recently settled there, it's natural to encounter some culture shock as you adjust to your new surroundings. Our insightful article is designed to help you navigate this transition smoothly. It offers practical tips and draws on the experiences of fellow expats who have successfully embraced the cultural nuances of Sri Lanka.

Moving to Sri Lanka can be an exciting adventure, but it's natural to wonder about the culture shock that awaits. Sri Lanka, known as the Pearl of the Indian Ocean, is a vibrant blend of ancient traditions and modern influences. To help you navigate this transition, we've compiled a guide that explores the phases of culture shock, language challenges, cultural faux pas, and advice from expats who have been in your shoes.

1. Phases of Culture Shock for a Newcomer in Sri Lanka

Culture shock typically unfolds in several stages. Initially, you might experience the honeymoon phase, where the excitement of living in a new country overshadows any challenges. Sri Lanka's stunning beaches, lush landscapes, and warm people can make this phase particularly enjoyable. However, this is often followed by the negotiation phase, where differences become more apparent and frustrating. You might struggle with the crowded public transport, the seemingly chaotic traffic, or the diverse cultural norms. Over time, you'll enter the adjustment phase, where you begin to understand and adapt to these differences. Finally, in the acceptance phase, you'll embrace your new environment and might even appreciate the aspects that once challenged you.

2. Language Barriers: Navigating Sri Lanka While Learning

Sri Lanka has two official languages: Sinhala and Tamil. English is also widely spoken, especially in urban areas and tourist hotspots. If you're still learning, communication can be challenging, but it's not insurmountable. Locals are generally patient and appreciative of efforts to speak their language. Brushing up on basic phrases can make a significant difference. Consider hiring a tutor or using language learning apps. Additionally, body language and smiles can convey much. Don't be afraid to ask for help or clarification. Remember, misunderstandings are a normal part of the learning process and can even lead to humorous anecdotes.

3. Five Biggest Cultural Faux Pas Expats Make in Sri Lanka

  1. Disrespecting Religious Customs: Sri Lanka is a multi-religious country with a majority of Buddhists. Always remove your shoes and hat when entering religious sites. Never pose for photos with your back to Buddha statues, as it's considered disrespectful.

  2. Ignoring Local Dress Codes: Dress modestly, especially when visiting temples or rural areas. Cover your shoulders and knees to avoid unwanted attention.

  3. Public Displays of Affection: PDAs are generally frowned upon in Sri Lankan culture. Holding hands is usually acceptable, but kissing in public is not.

  4. Using Your Left Hand for Eating: In Sri Lanka, the left hand is considered unclean. Always use your right hand for eating, greeting, and giving or receiving items.

  5. Disregarding Local Superstitions: Sri Lankans hold various beliefs and superstitions. For example, pointing at something with your index finger is considered rude. Instead, use your whole hand.

4. Expat Advice: Navigating Culture Shock in Sri Lanka

Expats living in Sri Lanka share their insights on managing culture shock:

Embrace the 'Sri Lankan Smile': "Sri Lankans smile a lot," says Emma, an expat from the UK. "It's their way of being friendly and welcoming. Smiling back can open doors to new friendships and experiences."

Be Patient with Timekeeping: "Sri Lankans have a flexible approach to time," shares John, an American expat. "Meetings might start late, or buses might not run on schedule. Accepting this has made my life here much easier."

Explore Local Cuisine: "Don't be afraid to try new foods," advises Sarah, a Canadian expat. "Sri Lankan cuisine is delicious and diverse. Plus, sharing a meal is a great way to connect with locals."

Engage with Local Communities: "Join local clubs, volunteer, or participate in cultural events," suggests Michael, an Australian expat. "It's the best way to understand and appreciate Sri Lankan culture."

Practice Self-Care: "Culture shock can be overwhelming," shares Laura, a French expat. "Make time for self-care, whether it's yoga, meditation, or a walk on the beach. It helps keep things in perspective."

Stay Open-Minded: "Every day in Sri Lanka is an adventure," says David, a German expat. "Keep an open mind and embrace the unexpected. It's all part of the experience."

Moving to Sri Lanka is more than just a change of scenery; it's a journey into a rich cultural tapestry. Embrace each phase of culture shock, tackle language barriers with patience, respect local customs, and heed the advice of fellow expats. Most importantly, keep an open mind and heart. Sri Lanka has much to offer, and the more you're willing to dive in, the more rewarding your experience will be.

"Yes. I have actually gone through exact these phases even at the 3rd country and move. It is fascinating. And it is worth it," said one expat living in Colombo .

"It is clean, people are more educated amongst south Asian people, nature is beautiful, weather is nice, great fruits and sea food," said one expat living in Colombo .

"Everything is so slow. People are very proud and stubborn at times. They smile a lot, but the smile doesn't always feel sincere. There is a lack of problem solving orientation. Prices are quite high for some items and especially for foreigners. Old cars are being driven and they are very polluting," commented an expat living in Colombo .

About the Author

Betsy Burlingame Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.


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