Lahore, Pakistan



Having a Baby in Pakistan

By Betsy Burlingame

SJB Global
SJB Global

Summary: If you're going to be pregnant while living in Pakistan and want to learn what it's like to have a baby in Pakistan, this article is a must read. Topics covered include public vs. private hospitals, pain management, finding a doctor and more. Plus, expats share their experiences having a baby in Pakistan.

Having a baby in Pakistan as an expat can be an enriching experience, filled with cultural nuances and high-quality medical care, especially in major cities. The blend of traditional practices and modern medicine provides various options for prenatal care and delivery. However, understanding the system and local customs can significantly enhance the experience.

Choosing a Doctor

Finding a suitable healthcare provider is crucial. Expats should look for a doctor, midwife, or obstetrician who understands their needs and speaks English fluently. While there are many English-speaking doctors in major cities like Islamabad, Karachi, and Lahore, the availability may vary in smaller towns. Recommendations from other expats, local friends, or the embassy can be very helpful. It’s also advisable to check the credentials and experience of the healthcare provider to ensure they meet your standards.

What to Expect for Prenatal Care

Prenatal care in Pakistan typically involves regular check-ups, ultrasounds, and blood tests. The frequency of visits increases as the pregnancy progresses. Doctors usually schedule routine appointments to monitor the health of both the mother and the baby. In urban areas, prenatal care is often comparable to Western standards, with access to modern facilities and equipment. However, in rural areas, the quality of care may vary.

Do Expats Typically Have Private health insurance when Having a Baby in Pakistan?

Many expats opt for private health insurance to ensure they have access to the best medical facilities and services. Private health insurance can cover a wide range of medical expenses, including prenatal care, delivery, and postnatal care. It is highly recommended to check the details of your insurance policy to understand what is covered and what is not. Some policies may have restrictions or require pre-authorization for certain procedures.

Giving Birth at Public vs. Private Hospitals

The experience of giving birth can vary significantly between public and private hospitals. Private hospitals generally offer more personalized care, modern facilities, and shorter waiting times. They also tend to have better-trained staff and a higher standard of cleanliness. Public hospitals, on the other hand, may have longer waiting times and less personalized care due to the high volume of patients. However, public hospitals can be more affordable and are often well-equipped to handle routine deliveries.

C-Sections in Pakistan

C-sections are quite common in Pakistan, especially in urban areas. The rate of C-sections has been increasing, influenced by both medical necessity and personal preference. Some doctors may recommend a C-section based on medical indications, while others may offer it as an option for convenience or to avoid potential complications. It’s important to discuss the pros and cons with your healthcare provider to make an informed decision.

Pain Management During Delivery

Pain management options during delivery can vary depending on the hospital and the healthcare provider. Epidurals are available in some private hospitals, but they may not be as commonly offered as in Western countries. Other forms of pain management, such as local anesthesia or non-medical techniques like breathing exercises and massage, may also be used. Discussing pain management options with your doctor beforehand can help you understand what to expect and plan accordingly.

Hospitals with Neonatal Intensive Care Units

Several major cities in Pakistan have hospitals equipped with neonatal intensive care units (NICUs). Cities like Islamabad, Karachi, and Lahore have advanced medical facilities that can provide specialized care for newborns who require it. These NICUs are typically found in private hospitals and some public hospitals. It’s advisable to research and identify hospitals with NICUs in your area before the delivery, especially if you have a high-risk pregnancy or anticipate potential complications.

About the Author

Betsy Burlingame Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.


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