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Moving to Sweden Guide

By Betsy Burlingame

Allianz Care International Health Insurance
Allianz Care International Health Insurance

Summary: Our guide to Moving to Sweden offers tips from expats in Sweden about housing, healthcare in Sweden, making friends, best places to live and more.

Expats in Sweden - Moving to Sweden

If you're thinking about moving to Sweden, read these tips from expats living Sweden. From what to bring (and leave behind) to culture shock, visas and more, their insight is invaluable.

What to Bring When Moving to Sweden (and what to leave behind)

When we asked expats living in Sweden what they wish they had brought when moving to Sweden and what they wish they had left at home, they replied:

"I wish I had brought some American measuring cups/tablespoons. It was too much trouble to have to convert all my American recipes to metric. Wish I had also brought cold/flu medicines, because you can't find the strength you're used to in the US, except in prescription form. I wish I had left all my dress clothes, because I wasn't working in an office setting, and so they were very impractical to have and not used. Also wish I had left most of my shoes (especially the ones with heels), because those are impractical as well. Goteborg was very rainy and snowy, so some of my shoes were just ruined," said one expat who moved to Goteborg, Sweden.

"I wish I had brought: My comfortable king size bed. One year's supply of large sized shoes. Contact lenses and solutions. I wish I had left behind: My lifetime supply of books. T-shirts - you can only wear it for 3 months in a year! My mobile - no one calls," mentioned another expat when asked about moving to Sweden.

Healthcare in Sweden

Our guide to Healthcare in Sweden provides an overview of the Swedish healthcare system, private health insurance in Sweden, the availability of prescription medication, hospitals and more.

Additional Info: Guide to Healthcare in Sweden

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Get a free international health insurance quote from our partner, Allianz Care, whose plans ensure that you have access to quality healthcare whenever you need it. Allianz's flexible solutions allow you to tailor your cover to meet your needs and budget.

Learn MoreGet a Quote

Meeting People in Sweden

When you move to Sweden, join some clubs for expats in Sweden. Even if you ultimately want to spend a lot of time with locals, having a network for English speakers is helpful. The American Club of Sweden holds monthly social mixers at hotels, Thanksgiving dinner, an Independence Day picnic, lectures, super bowl parties, museums outings, festival visits and more. The Swedish British Society holds society parties every month, lectures and information sessions (i.e. Brexit updates), cultural outings and more. The International Women's Club of Stockholm hosts coffee mornings, afternoon teas, luncheons, museum visits, after work gatherings and more.

Deciding Where to Live in Sweden

When we asked expats living in Sweden to offer newcomers advice about choosing a neighborhood and finding a home, they replied:

"My husband was very particular on where we would live. Believe it or not, there are slums in Sweden and Swedes are so careful about where and how they live that 'addresses' are important statements of their 'class'. We got a tip through some friends," said one expat who moved to Stockholm, Sweden.

Typical Housing for Expats

When we asked expats in Sweden about the type of home or apartment they life in and whether that is typical for expats, they replied:

"We live in a second hand rental apartment which came unfurnished, with a fridge, oven and an electric stove. The rental includes heating and a car park bay. The apartment is about 3mins to the train stop, 2 mins to the Lake Malaren, 8-10mins on train to Stockholm city and close the the forest. Most expats live in apartments. If they are career expats, they might be in paid for villas with 3-5 rooms, fully furnished," said one expat who moved to Stockholm, Sweden.

Housing Costs in Sweden

"Higher than where I'm from in the US. We paid like 7000 sek for our flat and it was TINY," said one expat who moved to Goteborg, Sweden.

"I found the housing in Sweden to be outrageously expensive. For what we are paying for a 59sq unfurnished apartment with one bedroom, we could have had a fully furnished apartment or house with at least 1,200sq! Plus a garden and parking! We pay about 6,000sek here while an apartment in Malaysia (in a good area) would cost between RM2000 to RM3,500," mentioned another expat.

Advice for People Moving to Sweden

"Research! That is the key to moving. Find your clan and glean as much information as possible from people who have crossed the pond. Most of the websites for newcomers have links and resource. Another important thing is talking to people already here," said one expat.

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Crime in Sweden

According to the US State Department, "Sweden has a low crime rate. However, violent crimes, such as homicides and sexual assaults, do occur in Sweden. The majority of violent crimes occur in larger cities such as Stockholm, Gothenburg, and Malmo. Armed violence against the public continues to be a rare occurrence. Organized crime groups have committed armed acts against each other." They go on to say, "Most crimes involve the theft of personal property from vehicles, residences, and public areas. Pickpocketing and petty theft are common in and around major tourist attractions, especially Stockholm?s Old Town (?Gamla Stan?) as well as at restaurants, amusement parks, museums, bars, on public transportation, and at airports. Hotel breakfast rooms and lobbies attract well-dressed, professional thieves who blend in with guests and target purses and briefcases left unguarded by tourists and business travelers. Do not leave your valuables in parked cars. Do not buy counterfeit or pirated goods, even if they are widely available. Not only are bootlegs illegal to bring back into the United States, but if you purchase them, you may also be breaking local law."

Get a free international health insurance quote from our partner, Allianz Care, whose plans ensure that you have access to quality healthcare whenever you need it. Allianz's flexible solutions allow you to tailor your cover to meet your needs and budget.
Allianz Care International Health InsuranceInternational Health Insurance in Sweden

Get a free international health insurance quote from our partner, Allianz Care, whose plans ensure that you have access to quality healthcare whenever you need it. Allianz's flexible solutions allow you to tailor your cover to meet your needs and budget.
Get a Quote

About the Author

Betsy Burlingame Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.


Allianz Care International Health InsuranceInternational Health Insurance

Get a quote for health insurance from our partner, Allianz Care.
Get a Quote

Allianz Care International Health InsuranceInternational Health Insurance

Get a quote for health insurance from our partner, Allianz Care.
Get a Quote

Sweden GuideSweden Guide
Learn what members have to say about living in Sweden.

Sweden Forum Sweden Forum
Talk with other digital nomads and expats in Sweden on our Sweden forum - meet people, get advice and help others.

Sweden Index Sweden Index
An index of all of our site's Sweden information.

Contribute to Sweden Network Contribute
Help others in Sweden by answering questions about the challenges and adventures of living in Sweden.

Expat Healthcare Advice in SwedenHealthcare & Health Insurance in Sweden

Expats in Sweden offer advice about healthcare, hospital visits, emergency rooms visits, finding a doctor and buying health insurance in Sweden.

Expat Talk about Healthcare Advice in SwedenMembers Talk about Healthcare & Health Insurance in Sweden

Expats in Sweden offer advice about healthcare in Sweden.

Real Estate in SwedenReal Estate in Sweden

Real estate listings in popular cities and towns in Sweden.

Guide to Real Estate in SwedenGuide to Real Estate in Sweden

Advice for people renting and buying real estate in Sweden.

Pros Cons of Living in SwedenPros & Cons of Living in Sweden

Take off your rose-colored glasses and learn what digital nomads & expats have to say about the biggest challenges and the greatest rewards of living in Sweden.

Moving-to-SwedenMoving to Sweden

Our guide to Moving to Sweden offers tips from expats.in Sweden about housing, healthcare in Sweden, making friends, best places to live and more.

Healthcare-in-SwedenHealthcare in Sweden

Sweden's healthcare system is primarily public, but private healthcare and insurance does exist and are used by expats. This article provides expats.with an overview of the healthcare system, how to handle medical emergencies, prescription medications, hospitals in Sweden and more.

11-Expats-Talk-About-What-Its-Like-Living-in-Sweden11 Expats Talk About What It's Like Living in Sweden

Expats living in Sweden appreciate the kind, calm Swedish people, enjoy outdoor-life in Sweden and can join numerous clubs for expats. Taxes, the high cost of living and difficulty learning Swedish are among the challenges they discuss.

10-Tips-for-Living-in-Sweden10 Tips for Living in Sweden

Expats in Sweden confess that culture shock can take you by surprise. But, once they learn to adapt, they appreciate the beautiful weather, relaxed lifestyle and bike-riding culture.

Allianz Care International Health Insurance
Allianz Care International Health Insurance

Allianz Care International Health Insurance
Allianz Care International Health Insurance

Allianz Care International Health InsuranceInternational Health Insurance

Get a quote for health insurance from our partner, Allianz Care.
Get a Quote

Allianz Care International Health InsuranceInternational Health Insurance

Get a quote for health insurance from our partner, Allianz Care.
Get a Quote

Sweden GuideSweden Guide
Learn what members have to say about living in Sweden.

Sweden Forum Sweden Forum
Talk with other digital nomads and expats in Sweden on our Sweden forum - meet people, get advice and help others.

Sweden Index Sweden Index
An index of all of our site's Sweden information.

Contribute to Sweden Network Contribute
Help others in Sweden by answering questions about the challenges and adventures of living in Sweden.

Expat Healthcare Advice in SwedenHealthcare & Health Insurance in Sweden

Expats in Sweden offer advice about healthcare, hospital visits, emergency rooms visits, finding a doctor and buying health insurance in Sweden.

Expat Talk about Healthcare Advice in SwedenMembers Talk about Healthcare & Health Insurance in Sweden

Expats in Sweden offer advice about healthcare in Sweden.

Real Estate in SwedenReal Estate in Sweden

Real estate listings in popular cities and towns in Sweden.

Guide to Real Estate in SwedenGuide to Real Estate in Sweden

Advice for people renting and buying real estate in Sweden.

Pros Cons of Living in SwedenPros & Cons of Living in Sweden

Take off your rose-colored glasses and learn what digital nomads & expats have to say about the biggest challenges and the greatest rewards of living in Sweden.

Healthcare-in-SwedenHealthcare in Sweden

Sweden's healthcare system is primarily public, but private healthcare and insurance does exist and are used by expats. This article provides expats.with an overview of the healthcare system, how to handle medical emergencies, prescription medications, hospitals in Sweden and more.

11-Expats-Talk-About-What-Its-Like-Living-in-Sweden11 Expats Talk About What It's Like Living in Sweden

Expats living in Sweden appreciate the kind, calm Swedish people, enjoy outdoor-life in Sweden and can join numerous clubs for expats. Taxes, the high cost of living and difficulty learning Swedish are among the challenges they discuss.

10-Tips-for-Living-in-Sweden10 Tips for Living in Sweden

Expats in Sweden confess that culture shock can take you by surprise. But, once they learn to adapt, they appreciate the beautiful weather, relaxed lifestyle and bike-riding culture.

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