Cigna International Health Insurance

Currency Exchange

Find information about currency exchange, foreign currency exchange, managing currency risk and more.

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TransferWise

TransferWise

TransferWise is an online account that lets you send money, get paid, and spend money internationally. With a TransferWise account, you can send money abroad, get paid in other currencies, and spend abroad on the TransferWise debit Mastercard.

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US Forex

Transferring money overseas is something that almost every expatriate has had to do and from experience we know that it can be extremely costly, slow and not always secure.

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Latin-AmericaExpats Talk About The Biggest Challenges They Face Living in Latin America

Expats talk about some of the biggest challenges they've faced living in Latin America. Whether you're moving to Panama City or Punta del Este, this article is a must read to help you prepare (hint: you'll be much happier if you learn the language) and adjust your expectations (realities: the roads are rough, the pace of life is slower and bureaucracy is unavoidable). Despite all of the challenges, the list of what expats like about life in Latin America far exceeds the challenges.

Expats talk about some of the biggest challenges they've faced living in Latin America. Whether you're moving to Panama City or Punta del Este, this article is a must read to help you prepare (hint:...

Cost-of-LivingCost of Living: Costa Rica vs. Panama

People considering a move to Central America often narrow down their list to Panama and Costa Rica. Expats talk about the cost of living in Panama and Costa Rica - housing costs, gas, car, electric, internet, groceries, budgets for various lifestyles and more.

People considering a move to Central America often narrow down their list to Panama and Costa Rica. Expats talk about the cost of living in Panama and Costa Rica - housing costs, gas, car, electric, ...

Retirement-In-San-Isidro-de-HerediaAn Expat Shares What it's Like Retiring in San Isidro de Heredia, Costa Rica

Why retire in San Isidro de Heredia, Costa Rica? Can you live on $1,000 or $2,000 a month? How difficult is it if you aren't fluent in Spanish when you first arrive? A retiree who arrived in Costa Rica a month ago answers these and other questions.

Why retire in San Isidro de Heredia, Costa Rica? Can you live on $1,000 or $2,000 a month? How difficult is it if you aren't fluent in Spanish when you first arrive? A retiree who arrived in Costa ...

Moving-To-PortoAn Expat Talks about Moving to Porto, Portugal

An expat talks about moving to Porto, Portugal - moving costs, renting a condo, the lower cost of living in Porto and more.

An expat talks about moving to Porto, Portugal - moving costs, renting a condo, the lower cost of living in Porto and more....

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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /rgall.cfm
Time Stamp 29-May-20 01:50 PM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 162.158.78.128
Host Name 162.158.78.128


Execution Time

Total Time Avg Time Count Template
87 ms 87 ms 1 top level /home/www/html/rgall.cfm
9 ms 9 ms 1 /home/www/html/Application.cfm
7 ms 7 ms 1 /home/www/html/navtop_rdesign5.cfm
5 ms 5 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
4 ms 4 ms 1 /home/www/html/navcontentbox.cfm
4 ms 4 ms 1 /home/www/html/navrightmidcolumn_rdesign5.cfm
2 ms 2 ms 1 /home/www/html/navleader_rdesign5.cfm
1 ms 1 ms 1 /home/www/html/constants.cfm
1 ms 1 ms 1 /home/www/html/navmeta_rdesign4.cfm
0 ms 0 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/leftnav_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/navinjection.cfm
0 ms 0 ms 2 /home/www/html/rewritearticle.cfm
0 ms 0 ms 2 /home/www/html/rewritecityname.cfm
0 ms 0 ms 2 /home/www/html/rewriteqoptionsctry.cfm
0 ms 0 ms 2 /home/www/html/rewritereport.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/datasources.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/ibkey.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm
2 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
98 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm @ 13:50:22.022
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=7ms, Records=1) in /home/www/html/Application.cfm @ 13:50:22.022
      	  UPDATE users
      	  SET uservisits = uservisits + 1              
       	  WHERE username = 'guest'
    	
getcatname (Datasource=expert, Time=1ms, Records=1) in /home/www/html/rgall.cfm @ 13:50:22.022
	Select *
	From Categories
	Where categoryid = 86 
getbidders (Datasource=expert, Time=5ms, Records=0) in /home/www/html/rgall.cfm @ 13:50:22.022
Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 86 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type  <> 'local'
	and Resources.type  <> 'free'
	and Resources.type  <> 'affiliate'
	and Resources.type  <> 'locaff'
	and Resources.type <> 'bonusonly'
   and Resources.bid = 'yes'
    and todate > {ts '2020-05-28 13:50:22'}
    and fromdate <{ts '2020-05-29 13:50:22'}
	AND resourcePlacement.networkID = '159'
	AND resourcePlacement.resourceID = Resources.resourceID
	Order by Resources.resourcename
GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 13:50:22.022
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=0ms, Records=1, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 13:50:22.022
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 159 
getcities (Datasource=expert, Time=0ms, Records=0, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 13:50:22.022
	Select *
	From citynetworks
	Where networkID = 159
	and status <> 'hold'
	ORDER by city
GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 13:50:22.022
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
checklog (Datasource=stats, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 13:50:22.022
SELECT *
FROM tracking
WHERE ipaddress = '162.158.78.128'
and logtime > "2020-02-28"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 13:50:22.022
SELECT *
FROM tracking
WHERE ipaddress = '162.158.78.128'
and logtime > "2020-05-29 00:00:00.000"
and logtime < "2020-05-29 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 13:50:22.022
SELECT *
FROM tracking
WHERE ipaddress = '162.158.78.128'
and logtime > "2020-05-22"
and param1 = 'awdyn'
ORDER BY logtime DESC
gettopbanner (Datasource=expert, Time=0ms, Records=2, Cached Query) in /home/www/html/navleader_rdesign5.cfm @ 13:50:22.022
	Select *
	From banners
	WHERE status <> "hold"
	AND (position = "eebanner")
	and weight = 10
    and toDate > "2020-05-28"
    and fromDate < "2020-05-29"
UpdatePageViews (Datasource=expert, Time=2ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 13:50:22.022
  UPDATE banners
  SET impressions = impressions + 1
  WHERE bannerid = 865 
getaffiliates (Datasource=expert, Time=5ms, Records=0) in /home/www/html/rgall.cfm @ 13:50:22.022
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.contactname, Resources.email, Resources.phone, Resources.fax, Resources.street, Resources.city, Resources.state_prov, Resources.zip, Resources.country, Resources.longdescription, Resources.photo, Resources.site, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourceCats
    WHERE 86 = resourceCats.categoryID 
	and resourceCats.resourceID = Resources.resourceID 
	and Resources.type = 'affiliate'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-05-28 13:50:22'}
    and fromdate <{ts '2020-05-29 13:50:22'}
	Order by Resources.resourcename
getcatname (Datasource=expert, Time=2ms, Records=1) in /home/www/html/rgall.cfm @ 13:50:22.022
	Select *
	From Categories
	Where categoryid = 86 
UpdateImpressions (Datasource=expert, Time=4ms, Records=1) in /home/www/html/rgall.cfm @ 13:50:22.022
  UPDATE Categories
  SET rgallimpressions = rgallimpressions + 1
  Where categoryid = 86 
getlistingsglobal (Datasource=expert, Time=5ms, Records=2) in /home/www/html/rgall.cfm @ 13:50:22.022
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.globalnotallcountries, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 86 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type  <> 'local'
	and Resources.type  <> 'free'
	and Resources.type  <> 'affiliate'
	and Resources.type  <> 'locaff'
	and Resources.type <> 'bonusonly'
   	and Resources.bid <> 'yes'
   	 and todate > {ts '2020-05-28 13:50:22'}
   	 and fromdate <{ts '2020-05-29 13:50:22'}
   	 and Resources.resourceID <> '10736'
        and Resources.resourceID <> '10683'
	AND (resourcePlacement.networkID = '159' or Resources.globalnotallcountries = 'y')
	AND resourcePlacement.resourceID = Resources.resourceID
     
	Order by Resources.resourcename
	
getlistings (Datasource=expert, Time=4ms, Records=0) in /home/www/html/rgall.cfm @ 13:50:22.022
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 86 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type <> 'local'
	and Resources.type <> 'free'
	and Resources.type <> 'affiliate'
	and Resources.type <> 'bonusonly'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-05-28 13:50:22'}
    and fromdate <{ts '2020-05-29 13:50:22'}
	AND resourcePlacement.networkID <> '159'
	AND resourcePlacement.resourceID = Resources.resourceID
	Order by Resources.resourcename
gettaxgeneral (Datasource=expert, Time=47ms, Records=0) in /home/www/html/rgall.cfm @ 13:50:22.022
	Select *
	From articles
	Where type = 3
   	and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
   	and articles.category = 86
    and publishdate <{ts '2020-05-29 13:50:22'}
    ORDER by publishdate desc 
checkrptarticles (Datasource=reports, Time=0ms, Records=0, Cached Query) in /home/www/html/navcontentbox.cfm @ 13:50:22.022
		Select *
		FROM rptarticles, rptarticlenetworks
         where rptarticles.rptarticleID = rptarticlenetworks.rptarticleID
       and rptarticles.publishdate < "2020-05-29"
     
         and rptarticlenetworks.networkid = 159 
    ORDER by rptarticles.rptarticleID asc   
    
gettaxgeneral2 (Datasource=expert, Time=0ms, Records=2, Cached Query) in /home/www/html/navcontentbox.cfm @ 13:50:22.022
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles 
	Where hitopic <> ''
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-05-29"  
    ORDER by articles.articleID desc  
checkretirefeature (Datasource=expert, Time=0ms, Records=4, Cached Query) in /home/www/html/navcontentbox.cfm @ 13:50:22.022
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 96
      
         and city <> ''
         and date > '2013-04-01'
         order by date DESC
getsummary (Datasource=reports, Time=1ms, Records=1) in /home/www/html/navcontentbox.cfm @ 13:50:22.022
		Select summary, hiimg 
		FROM answers
         where answerid = 76511
         and summary <> ''
checkmovingfeature (Datasource=expert, Time=0ms, Records=4, Cached Query) in /home/www/html/navcontentbox.cfm @ 13:50:22.022
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 63
         and city <> ''
         
          and date > '2013-04-01'
		order by date DESC
getsummary (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 13:50:22.022
		Select summary, hiimg 
		FROM answers
         where answerid = 76515
         and summary <> ''
GetCountryList (Datasource=expert, Time=0ms, Records=96, Cached Query) in /home/www/html/navsidesbottom_rdesign5.cfm @ 13:50:22.022
  SELECT networkname, frmid, networkid, location1, location2, location3, location4, location5, shortname
  FROM mostcountries
  order by networkname


Scope Variables

CGI Variables:
AUTH_PASSWORD=
AUTH_TYPE=
AUTH_USER=
CERT_COOKIE=
CERT_FLAGS=
CERT_ISSUER=
CERT_KEYSIZE=
CERT_SECRETKEYSIZE=
CERT_SERIALNUMBER=
CERT_SERVER_ISSUER=
CERT_SERVER_SUBJECT=
CERT_SUBJECT=
CF_TEMPLATE_PATH=/home/www/html/rgall.cfm
CONTENT_LENGTH=
CONTENT_TYPE=
CONTEXT_PATH=
GATEWAY_INTERFACE=CGI/1.1
HTTPS=on
HTTPS_KEYSIZE=
HTTPS_SECRETKEYSIZE=
HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/rgall.cfm
QUERY_STRING=categoryID=86
REMOTE_ADDR=162.158.78.128
REMOTE_HOST=162.158.78.128
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/rgall.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Session Variables:
cfid=28643675
cftoken=18559272
sessionid=IBEXPATEXCHANGE.COM_28643675_18559272
urltoken=CFID=28643675&CFTOKEN=18559272
URL Parameters:
categoryID=86
Debug Rendering Time: 10 ms