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Panama City, Panama
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Living in Panama Guide
Our Guide to Living in Panama is a perfect primer for readers interested in Panama. Covers healthcare, cost of living, best places to live, residency, visas, real estate, moving tips and the pros and cons of living in Panama.
Panama Forum
Join our Panama forum to meet other expats and talk about living in Panama.
Contribute
Help other expats and newcomers by answering questions about the challenges and adventures of living in Panama.
Best Places to Live in Panama
Panama is a great place to live or retire with easy residency laws, warm people and lots of expats. Whether you want to live by the beach in Bocas del Toro or need to live in Panama City for work and schools, there are many places to explore.
Healthcare in Panama
Expats have differing opinions about healthcare in Panama. Many advice against public hospitals and healthcare, but some recount good experiences. This article covers public vs private healthcare, cost of healthcare, obtaining prescription medications and much more.
Cost of Living in Panama
Expats in Panama enjoy a relatively low cost of living. However, it's important to do your research to make sure you'll actually enjoy those saving while creating a high quality of life as an expat in Panama.
Moving to Panama Guide
Do you have to buy a round trip ticket when moving to Panama? How difficult is it to bring my dog? Should I buy a home in Panama? Can I find health
Pros & Cons of Living in Panama
Take off your rose-colored glasses and learn what expats have to say about the biggest challenges and the greatest rewards of living in Panama.
Panama Visa & Residency Guide
This article covers the ins and outs of the most common tourist and residency visas that expats and global nomads obtain when moving to and living in Panama.
10 Tips for Living in Panama
Expats, global nomads and retirees are drawn to Panama's ease of residency, low taxes (Panama does not tax on worldwide income), friendly Panamanians who always put family first, inexpensive healthcare and laid back lifestyle.
International Health InsuranceGet a quote for health insurance from our partner, Allianz Care.
Get a Quote
International Health InsuranceGet a quote for health insurance from our partner, Allianz Care.
Get a Quote
Panama Forum
Talk with other digital nomads and expats in Panama on our Panama forum - meet people, get advice and help others.
Panama Index
An index of all of our site's Panama information.
Contribute
Help others in Panama by answering questions about the challenges and adventures of living in Panama.
Healthcare & Health Insurance in Panama
Expats in Panama offer advice about healthcare, hospital visits, emergency rooms visits, finding a doctor and buying health insurance in Panama.
Members Talk about Healthcare & Health Insurance in Panama
Expats in Panama offer advice about healthcare in Panama.
Best Places to Live in Panama
Panama is a great place to live or retire with easy residency laws, warm people and lots of expats. Whether you want to live by the beach in Bocas del Toro or need to live in Panama City for work and schools, there are many places to explore.
Pros & Cons of Living in Panama
Take off your rose-colored glasses and learn what digital nomads & expats have to say about the biggest challenges and the greatest rewards of living in Panama.
Cost of Living in Panama
Expats in Panama enjoy a relatively low cost of living. However, it's important to do your research to make sure you'll actually enjoy those saving while creating a high quality of life as an expat in Panama.
13 Important Tips for Retirees in Panama
If you're thinking about retiring in Panama, here are 13 things you must know before you make the move.
8 Important Tips about Healthcare and Health Insurance in Panama
Expats in Panama offer 8 important tips about healthcare and health insurance in Panama. While the quality of healthcare varies, there are world class doctors and facilities throughout Panama. Health insurance is much less expensive in Panama. Doctors visits (with and without insurance) are very affordable. The one negative seems to be that medications can be more expensive that in the U.S. Despite these pros and cons, many expats.mentioned that people have healthier lifestyles in Panama - cleaner air, cleaner water, fresh produce and less stress.
7 Things to Know Before You Move to Panama
Do you have to buy a round trip ticket when moving to Panama? How difficult is it to bring my dog? Should I buy a home in Panama? Can I find health insurance that covers me in Panama and my home country when I travel back to visit relatives?
Thanksgiving in Panama
American expats.in Panama can enjoy a traditional Thanksgiving meal at these restaurants.
Panama City, Panama
International Health InsuranceGet a quote for health insurance from our partner, Allianz Care.
Get a Quote
International Health InsuranceGet a quote for health insurance from our partner, Allianz Care.
Get a Quote
Panama Forum
Talk with other digital nomads and expats in Panama on our Panama forum - meet people, get advice and help others.
Panama Index
An index of all of our site's Panama information.
Contribute
Help others in Panama by answering questions about the challenges and adventures of living in Panama.
Healthcare & Health Insurance in Panama
Expats in Panama offer advice about healthcare, hospital visits, emergency rooms visits, finding a doctor and buying health insurance in Panama.
Members Talk about Healthcare & Health Insurance in Panama
Expats in Panama offer advice about healthcare in Panama.
Best Places to Live in Panama
Panama is a great place to live or retire with easy residency laws, warm people and lots of expats. Whether you want to live by the beach in Bocas del Toro or need to live in Panama City for work and schools, there are many places to explore.
Pros & Cons of Living in Panama
Take off your rose-colored glasses and learn what digital nomads & expats have to say about the biggest challenges and the greatest rewards of living in Panama.
Cost of Living in Panama
Expats in Panama enjoy a relatively low cost of living. However, it's important to do your research to make sure you'll actually enjoy those saving while creating a high quality of life as an expat in Panama.
Panama Visas & Residency
This article covers the ins and outs of the most common tourist and residency visas that expats.and global nomads obtain when moving to and living in Panama. How long you can stay in Panama without a visa (or on a tourist visa depending upon your citizenship)? What are the advantages of becoming a legal resident of Panama? Would I qualify for the Friendly Nations Visa? How old do I have to be to qualify for the Pensionado Visa? How do I apply for a work permit in Panama? It also addresses how and why some expats.choose to become citizens of Panama.
Panama's Pensionado Visa
Panama's Pensionado Visa offers retirees with a retirement income of at least $1,000 an easy way to become legal residents of Panama and includes many perks.
Panama's Pensionado Discounts
Panama's pensionado discounts are available to legal residents (55+ for women, 60+ for men). These generous discounts include 25% off airline tickets, 25% at restaurants, 50% off at hotels during the week, exemption on import tax for up to $10,000 household goods and much more.
Panama's Friendly Nations Visa
Panama's Friendly Nations Visa was introduced in 2012 and enables immigrants from 50 nationalities to easily obtain residency and a work permit.
Guides to Cities in Panama
Bocas del Toro
Boquete
Coronado
El Valle de Anton
Nueva Gorgona
Panama City
Country Resources
Health Insurance
Moving & Shipping
More Resources
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