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Culture-Shock-in-Nueva-GorgonaAn Expat Talks about Culture Shock & Living in Nueva Gorgona, Panama

An expat who has been living in Panama has written a long culture shock report about life in Nueva Gorgona. She has a great perspective on what it means to be an expat in Panama, which is probably why she's enjoying life there!

An expat who has been living in Panama has written a long culture shock report about life in Nueva Gorgona. She has a great perspective on what it means to be an expat in Panama, which is probably wh...

Living-in-BoqueteAn Expat Discusses Living in Boquete, Panama

A retiree in Boquete, Panama talks about life in Boquete. She explains that it's easy to meet people in Boquete through the newcomers' club, Tuesday Market at BCP and through numerous volunteer activities. She cautions anyone coming to Panama with intention of working to make sure that you can legally work in Panama before making the move.

A retiree in Boquete, Panama talks about life in Boquete. She explains that it's easy to meet people in Boquete through the newcomers' club, Tuesday Market at BCP and through numerous volunteer activ...

10-Tips-for-Living-in-Panama10 Tips for Living in Panama

Did you know it's hot in Panama City all year round? Did you know that it's hard to get a work visa in Panama? Did you know that Panama has great incentives for foreign retirees?

Did you know it's hot in Panama City all year round? Did you know that it's hard to get a work visa in Panama? Did you know that Panama has great incentives for foreign retirees? ...

5-Great-Places-to-Retire-in-Central-America5 Great Places to Retire in Central America

Central America is an increasingly popular retirement destination. Retirees love it's proximity to the United States, lower cost of living, beautiful cities, amazing beaches, healthy lifestyle and friendly people.

Central America is an increasingly popular retirement destination. Retirees love it's proximity to the United States, lower cost of living, beautiful cities, amazing beaches, healthy lifestyle and fr...

7-Best-Places-to-Live-in-Panama7 Best Places to Live in Panama

Panama is a great place to live or retire with easy residency laws, warm people and lots of expats. Whether you want to live by the beach in Bocas del Toro or need to live in Panama City for work and schools, there are many places to explore. We highlight 5 great places to live in Panama.

Panama is a great place to live or retire with easy residency laws, warm people and lots of expats. Whether you want to live by the beach in Bocas del Toro or need to live in Panama City for work and...

16-Expats-Talk-About-Moving-to-Panama16 Expats Talk About Moving to Panama

Expats living in Panama talk about making the big move to Panama, what they wish they had brought (and left behind), visas, culture shock, cost of living and more. It's a must read for anyone thinking about moving to Panama.
Expats living in Panama talk about making the big move to Panama, what they wish they had brought (and left behind), visas, culture shock, cost of living and more. It's a must read for anyone thinking...

Top-5-Reasons-Expats-Move-to-Central-AmericaTop 5 Reasons Expats Move to Central America

From lower cost of living to affordable healthcare and beachfront living, expats discuss the top reasons they moved to Central America.
From lower cost of living to affordable healthcare and beachfront living, expats discuss the top reasons they moved to Central America....

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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /expat/index.cfm
Time Stamp 25-May-20 05:06 AM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 162.158.78.128
Host Name 162.158.78.128


Execution Time

Total Time Avg Time Count Template
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1 ms 1 ms 1 /home/www/html/expat/ibstyle.cfm
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GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /home/www/html/expat/queries/qry_GeneralSet.cfm @ 05:06:40.040
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UpdateUserVisits (Datasource=forum, Time=3ms, Records=1) in /home/www/html/expat/Application.cfm @ 05:06:40.040
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getname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/expat/navtop2forum_rdesign5.cfm @ 05:06:40.040
	Select *
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GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:06:40.040
	Select *
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getname (Datasource=expert, Time=0ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:06:40.040
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
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getname (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:06:40.040
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getcities (Datasource=expert, Time=1ms, Records=8) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:06:40.040
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GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:06:40.040
  SELECT f.frmid, frmname, f.catid
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and frmname <> "ee"
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getname (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:06:40.040
	Select *
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GetTopicTitle (Datasource=forum, Time=0ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:06:40.040
  SELECT f.frmid as frmid, frmname, t.tpcname, m.msgtext, t.urlchanged, t.tpcrewriteurl, t.section, t.citynetworkid, t.tpcnamenew, t.summary, t.keywords, m.msgid
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GetTopicInformation (Datasource=forum, Time=4ms, Records=1) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:06:40.040
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getcountryphoto (Datasource=expert, Time=1ms, Records=52) in /home/www/html/navmetaforums_rdesign5.cfm @ 05:06:40.040
	Select *
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	and networkid = 87
	order by lastsent ASC
checklog (Datasource=stats, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 05:06:40.040
SELECT *
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checklogother (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 05:06:40.040
SELECT *
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checklogdynamicpre (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 05:06:40.040
SELECT *
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GetNavigator (Datasource=forum, Time=0ms, Records=1) in /home/www/html/expat/Application.cfm @ 05:06:40.040
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checkculturefeature (Datasource=expert, Time=5ms, Records=4) in /home/www/html/navcontentbox.cfm @ 05:06:40.040
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getsummary (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 05:06:40.040
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checklivingfeature (Datasource=expert, Time=5ms, Records=3) in /home/www/html/navcontentbox.cfm @ 05:06:40.040
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getsummary (Datasource=reports, Time=1ms, Records=1) in /home/www/html/navcontentbox.cfm @ 05:06:40.040
		Select summary, hiimg 
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gettaxgeneral2 (Datasource=expert, Time=6ms, Records=3) in /home/www/html/navcontentbox.cfm @ 05:06:40.040
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getreportarticle (Datasource=reports, Time=0ms, Records=1) in /home/www/html/rewritearticlefirsttitle.cfm @ 05:06:40.040
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getnameforarticle (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rewritearticlefirsttitle.cfm @ 05:06:40.040
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
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getrptarticlephotos (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 05:06:40.040
SELECT  hiimg
FROM rptarticles
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getreportarticle (Datasource=reports, Time=0ms, Records=6) in /home/www/html/rewritearticlefirsttitle.cfm @ 05:06:40.040
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getnameforarticle (Datasource=expert, Time=0ms, Records=1) in /home/www/html/rewritearticlefirsttitle.cfm @ 05:06:40.040
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Debug Rendering Time: 9 ms