Panama: Sports & Recreation

Expats living in Panama talk about making the big move to Panama, what they wish they had brought (and left behind), visas, culture shock, cost of living and more. It's a must read for anyone thinking about moving to Panama.

Did you know it's hot in Panama City all year round? Did you know that it's hard to get a work visa in Panama? Did you know that Panama has great incentives for foreign retirees?

Central America is an increasingly popular retirement destination. Retirees love it's proximity to the United States, lower cost of living, beautiful cities, amazing beaches, healthy lifestyle and friendly people.

Panama is a great place to live or retire with easy residency laws, warm people and lots of expats. Whether you want to live by the beach in Bocas del Toro or need to live in Panama City for work and schools, there are many places to explore. We highlight 5 great places to live in Panama.

An expat retired in Nueva Gorgona, Panama wrote an extensive report about her experiences there. Everything from cost of living, housing, safety, how it feels to retire abroad, transportation and more are covered. A definite must read for anyone considering retiring in Panama!

An expat talks about moving to Nueva Gorgona and advises newcomers to rent before buying so that you can move if you don't end up liking the neighborhood. We couldn't agree more with this advice!