Panama: Sports & Recreation

Expats living in Panama talk about making the big move to Panama, what they wish they had brought (and left behind), visas, culture shock, cost of living and more. It's a must read for anyone thinking about moving to Panama.

Did you know it's hot in Panama City all year round? Did you know that it's hard to get a work visa in Panama? Did you know that Panama has great incentives for foreign retirees?

Central America is an increasingly popular retirement destination. Retirees love it's proximity to the United States, lower cost of living, beautiful cities, amazing beaches, healthy lifestyle and friendly people.

Panama is a great place to live or retire with easy residency laws, warm people and lots of expats. Whether you want to live by the beach in Bocas del Toro or need to live in Panama City for work and schools, there are many places to explore. We highlight 5 great places to live in Panama.

A 30-50 minute ferry ride from Panama City takes you to the shores of Toboga Island. One expat couple decided to retire there over eight years ago to enjoy the lower cost of living, good medical care and beautiful weather. The couple share their experiences living on this beautiful island.

An expat in Alta Boquete, Panama talks about choosing Alta Boquete and making the move there. She talks about what to bring and what to leave behind, one moving company to avoid and other recommendations.