Expat Advice: Culture Shock in I lost 20-30 lbs pretty fast. The food is healthier, no fast food to speak of. Most of my favorite comfort foods are not available here. And a lifestyle that is more active.....weight loss was no problem slowly over time. Also custom here to eat light late in the day...., Ecuador

What are some things you appreciate most about the new culture?

I lost 20-30 lbs pretty fast. The food is healthier, no fast food to speak of. Most of my favorite comfort foods are not available here. And a lifestyle that is more active.....weight loss was no problem slowly over time. Also custom here to eat light late in the day....