7 Tips for Living in Mal Pais
Summary: Advice for people moving to Mal Pais or thinking about moving there.

This is a must read if you're to Mal Pais or thinking about moving there.
Welcome to Mal Pais, a breathtaking coastal town in Costa Rica that has become a magnet for expats and digital nomads seeking a laid-back, tropical lifestyle. With its stunning beaches, lush wildlife, and vibrant community, Mal Pais offers an irresistible blend of relaxation and adventure. To help you make the most of your time here, we've compiled seven key tips for living in this beautiful corner of the world.
1. Embrace the Pura Vida Lifestyle
Pura Vida, meaning "pure life," is more than just a phrase in Costa Rica—it's a way of life. Embracing this philosophy is essential for any expat or digital nomad in Mal Pais. It's about taking time to enjoy the simple pleasures, being friendly and open, and not sweating the small stuff. You'll find that tasks might take longer than you're used to, but that's okay—it's all about adjusting your pace to the rhythm of the waves and the sway of the palm trees.
2. Learn Some Spanish
While many locals in Mal Pais speak some English, especially those working in tourism, learning Spanish will greatly enhance your experience. It's not just about communicating more effectively; it's about showing respect for the local culture and opening doors to more meaningful interactions. Even learning basic greetings and phrases can make a big difference. Consider taking classes at one of the local language schools or practicing with friendly locals.
3. Explore the Diverse Neighborhoods
Mal Pais is part of a stretch of coastal communities that also includes Santa Teresa and Carmen Beach. Each neighborhood has its own unique charm. Santa Teresa, just north of Mal Pais, is known for its vibrant nightlife and surf culture. Carmen Beach, to the south, is quieter and more residential, perfect for those seeking tranquility. Mal Pais itself is a blend of both, with a mix of lively beach bars and secluded spots. Exploring these areas will help you find the perfect fit for your lifestyle.
4. Discover Local Cuisine
Mal Pais is a food lover's paradise, with a mix of traditional Costa Rican dishes and international flavors. Must-try local dishes include gallo pinto (rice and beans) and casado (a hearty plate of rice, beans, meat, and plantains). For a taste of the local scene, check out Mary's Restaurant, known for its fresh seafood and stunning ocean views. Another gem is Café del Mar, perfect for a relaxing coffee or light meal with a beachfront setting. Both are located right in Mal Pais, offering a true taste of the town.
5. Connect with the Community
Building a network of friends and acquaintances is crucial for feeling at home in Mal Pais. Join local expat groups, attend community events, and participate in beach clean-ups or other volunteer initiatives. Researching groups that align with your interests is a great way to meet like-minded people. Whether you're into yoga, surfing, or environmental conservation, there's a community waiting to welcome you.
6. Explore Nature and Wildlife
Mal Pais is surrounded by some of the most breathtaking natural wonders in Costa Rica. Take a day trip to the nearby Cabo Blanco Nature Reserve, where you can hike through lush rainforests and spot a variety of wildlife, including monkeys, sloths, and exotic birds. For a more relaxed experience, spend a day at Playa Carmen, a beautiful beach perfect for surfing or simply soaking up the sun. The natural beauty of Mal Pais is one of its greatest treasures, so make sure to explore it fully.
7. Stay Safe and Respect Nature
While Mal Pais is generally safe, it's important to take precautions to protect yourself and the environment. Always keep an eye on your belongings, especially at the beach, and avoid walking alone at night in isolated areas. Additionally, respect the local wildlife and ecosystems. Don't feed wild animals, and be mindful of your water and energy consumption. By taking care of yourself and the environment, you'll contribute to the sustainability and well-being of Mal Pais.
Living in Mal Pais, is an adventure that combines the beauty of nature with the warmth of a vibrant community. By embracing the Pura Vida lifestyle, learning the language, exploring the neighborhoods, and connecting with the locals, you'll create a life that is both fulfilling and unforgettable. Whether you're here for a few months or planning to stay long-term, these tips will help you make the most of your time in this tropical paradise.
About the Author
Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC
Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.
Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.
Additional Information:
- Expat Guide to Mal Pais
- Cost of Living in Mal Pais
- Health Care in Mal Pais
- The Insider's Guide to Mal Pais
- Healthcare & Health Insurance in Costa Rica
- Best Places to Live in Costa Rica
- Real Estate in Costa Rica
- Zika Virus in Costa Rica
- Pros and Cons of Living in Costa Rica 2025
- 2025 Guide to Moving to Costa Rica
- Members Talk about the Cost of Living in Costa Rica