Living in Nepal
Last updated on Jan 06, 2024
Summary: The approximate population of Nepal is 28.5 million people. The largest cities in Nepal are Kathmandu, Pokhara, Lalitpur, Biratnagar, and Bharatpur. Expats love living in Nepal for its stunning natural beauty, friendly people, and unique culture. Life in Nepal is often described as peaceful, laid-back, and full of adventure. Popular foods in Nepal include momos (dumplings), dal bhat (rice and lentils), and thukpa (noodle soup). The cons of living in Nepal include unreliable electricity, poor infrastructure, and limited access to healthcare. The average cost of living for an expat is around $1,000-$1,500 per month. This includes rent, food, transportation, and other basic expenses.
What do I need to know about living in Nepal?
When we asked people what advice they would give someone preparing to move to Nepal, they said:
"Before retiring in Nepal, expats should be aware of the country's visa requirements. They should also research the cost of living in Nepal, as well as the availability of healthcare and other services. Additionally, expats should familiarize themselves with the local culture and customs, as well as the language. It is also important to be aware of the political situation in Nepal, as it can affect the safety and security of expats. Finally, expats should consider the climate and terrain of Nepal, as it can affect their lifestyle and comfort," remarked one expat living in Nepal.
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William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.
William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.
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About the Author
Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.
Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.
Other Questions:
- What should I pack when moving to Nepal?
- Where should I setup a bank account in Nepal?
- Will I be able to find a job in Nepal?
- What is life like as an expat in your area?
- What do expats in Nepal appreciate most about the local culture?
- What do expats find most challenging?
- Is there a lot of crime in Nepal?
- Is there a lot of diversity? Are people in Nepal accepting of differences?
- What are the schools in Nepal like?
- How are healthcare services in Nepal?
- What are medical services in Nepal like?
- Are healthcare and health insurance expensive in Nepal?
- What are emergency services like in Nepal?
- Will I need to travel to see a specialist?
- Are common prescription medications available in Nepal?
- How are local medical facilities in Nepal?
- As a foreigner living in Nepal, will I have access to public healthcare? What is it like?
- What have your experiences during the pandemic with the local healthcare system been like?