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Kuna Yala women in Panama City

What advice do you have for expats having a baby in Panama?

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We asked expat moms who gave birth in Panama about their experiences and advice they have for other moms to be. They said...

"It is important to research your hospital and doctor options as this could have an impact on the birth experience. Make sure you ask for recommendations from other expats and locals who have had a birth in Panama to get an unbiased view. Register at your chosen hospital in good time and ascertain which documents you need to bring to your appointments. Obtain good travel and health insurance to cover any costs or unexpected medical care needs should you need it. Speak to your midwife or doctor in advance to ask about the options for pain relief during labor and the implications for both you and your baby. Lastly, don't forget to take some moment for yourself and enjoy the experience of becoming a parent," commented one expat who made the move to Panama.

Kovalenko & Vera Attorneys at Law in PanamaKovalenko & Vera Attorneys at Law in Panama
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Kovalenko & Vera is a Panamanian law firm that specializes in immigration law, corporate law, real estate law, banking, contract negotiation, taxes and flag registry. With more than 20 years of professional practice, Kovalenko & Vera builds lasting relationships with our clients to ensure your interests are safeguarded.

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Kovalenko & Vera Attorneys at Law in PanamaKovalenko & Vera Attorneys at Law in Panama

Kovalenko & Vera is a Panamanian law firm that specializes in immigration law, corporate law, real estate law, banking, contract negotiation, taxes and flag registry. With more than 20 years of professional practice, Kovalenko & Vera builds lasting relationships with our clients to ensure your interests are safeguarded.
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Click connect to have our partner contact you via e-mail and/or phone.

"Don't be afraid, most medical professionals received their training in the United States. Panama is renowed for having the best medical care in all of Central America," remarked another expat in Panama City, Panama.

Other Questions:

What advice do you have for expats having a baby in Panama?

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About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.

Kuna Yala women in Panama City

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