Cigna International Health Insurance

Sports & Recreation

Living Abroad? Find golf clubs, sports clubs and recreational activities for expats.

Interested in being included in this section? Contact us to discuss partnership opportunities.

Moving-OverseasYou're Not Too Old To Live Abroad

Who doesn't want to get out there and see the world? So many of us put off the prospect of moving overseas until later in life, and that shouldn't keep you from considering retiring abroad.

Who doesn't want to get out there and see the world? So many of us put off the prospect of moving overseas until later in life, and that shouldn't keep you from considering retiring abroad....

Expats-in-PortugalLisbon, Portugal

Lisbon is the capital and largest city in Portugal, which is one of the most popular countries for expats in Europe. You'll find basic information to help you get acquainted with Lisbon and what it has to offer.

Lisbon is the capital and largest city in Portugal, which is one of the most popular countries for expats in Europe. You'll find basic information to help you get acquainted with Lisbon and what it h...

Expats-in-ThailandChiang Mai, Thailand

Expats share what it's like living in Chiang Mai and why they move there. With its large expat community of missionaries, retirees, expat families and teachers, Chiang Mai is attractive for many reasons: its size, friendly people, low cost of living and good healthcare.

Expats share what it's like living in Chiang Mai and why they move there. With its large expat community of missionaries, retirees, expat families and teachers, Chiang Mai is attractive for many rea...

Retirement-In-TobercurryAn Expat Shares What it's Like Retiring in Tobercurry, Ireland

A expat in Tobercurry talks about how she and her husband chose to retire in Ireland - the more affordable lifestyle (living on less than $2,000 a month), Ireland's public healthcare system, finding a home through an Estate Agent, enjoying walking everywhere and not needing a car, the sense of safety and more. She cannot stress enough that anyone thinking about retiring in Ireland research diligently and seek the advice of other expats.

A expat in Tobercurry talks about how she and her husband chose to retire in Ireland - the more affordable lifestyle (living on less than $2,000 a month), Ireland's public healthcare system, finding a...

Moving-To-SalinasAn Expat Talks about Moving to Salinas, Ecuador

An expat talks about moving to Salinas, Ecuador - the lower cost of living, beach life and what to bring to make it feel like home.

An expat talks about moving to Salinas, Ecuador - the lower cost of living, beach life and what to bring to make it feel like home....

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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /rgall.cfm
Time Stamp 16-Jul-20 12:39 PM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 172.69.63.145
Host Name 172.69.63.145


Execution Time

Total Time Avg Time Count Template
72 ms 72 ms 1 top level /home/www/html/rgall.cfm
17 ms 17 ms 1 /home/www/html/navtop_rdesign5.cfm
5 ms 5 ms 1 /home/www/html/navrightmidcolumn_rdesign5.cfm
5 ms 5 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
4 ms 4 ms 1 /home/www/html/Application.cfm
4 ms 4 ms 1 /home/www/html/navcontentbox.cfm
3 ms 3 ms 1 /home/www/html/navleader_rdesign5.cfm
1 ms 1 ms 1 /home/www/html/constants.cfm
1 ms 1 ms 1 /home/www/html/navmeta_rdesign4.cfm
1 ms 1 ms 1 /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm
0 ms 0 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/leftnav_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/navinjection.cfm
0 ms 0 ms 1 /home/www/html/navjoin_rdesign5.cfm
0 ms 0 ms 3 /home/www/html/rewritearticle.cfm
0 ms 0 ms 2 /home/www/html/rewritecityname.cfm
0 ms 0 ms 2 /home/www/html/rewriteqoptionsctry.cfm
0 ms 0 ms 2 /home/www/html/rewritereport.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/datasources.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/ibkey.cfm
2 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
78 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm @ 12:39:58.058
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=2ms, Records=1) in /home/www/html/Application.cfm @ 12:39:58.058
      	  UPDATE users
      	  SET uservisits = uservisits + 1              
       	  WHERE username = 'guest'
    	
getcatname (Datasource=expert, Time=1ms, Records=1) in /home/www/html/rgall.cfm @ 12:39:58.058
	Select *
	From Categories
	Where categoryid = 93 
getbidders (Datasource=expert, Time=4ms, Records=0) in /home/www/html/rgall.cfm @ 12:39:58.058
Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 93 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type  <> 'local'
	and Resources.type  <> 'free'
	and Resources.type  <> 'affiliate'
	and Resources.type  <> 'locaff'
	and Resources.type <> 'bonusonly'
   and Resources.bid = 'yes'
    and todate > {ts '2020-07-15 12:39:58'}
    and fromdate <{ts '2020-07-16 12:39:58'}
	AND resourcePlacement.networkID = '159'
	AND resourcePlacement.resourceID = Resources.resourceID
	Order by Resources.resourcename
GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 12:39:58.058
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=0ms, Records=1, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 12:39:58.058
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 159 
getcities (Datasource=expert, Time=0ms, Records=0, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 12:39:58.058
	Select *
	From citynetworks
	Where networkID = 159
	and status <> 'hold'
	ORDER by city
GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 12:39:58.058
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
checklog (Datasource=stats, Time=0ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 12:39:58.058
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.145'
and logtime > "2020-04-16"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=1ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 12:39:58.058
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.145'
and logtime > "2020-07-16 00:00:00.000"
and logtime < "2020-07-16 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=0ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 12:39:58.058
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.145'
and logtime > "2020-07-09"
and param1 = 'awdyn'
ORDER BY logtime DESC
contentcheckallnetworks (Datasource=expert, Time=5ms, Records=153) in /home/www/html/navtop_rdesign5.cfm @ 12:39:58.058
	SELECT *
	From contentcountcountry, Networks
	where contentcountcountry.networkid = Networks.networkid
contentcheckallnetworks (Datasource=expert, Time=4ms, Records=153) in /home/www/html/navtop_rdesign5.cfm @ 12:39:58.058
	SELECT *
	From contentcountcountry, Networks
	where contentcountcountry.networkid = Networks.networkid
gettopbanner (Datasource=expert, Time=2ms, Records=2) in /home/www/html/navleader_rdesign5.cfm @ 12:39:58.058
	Select *
	From banners
	WHERE status <> "hold"
	AND (position = "eebanner")
	and weight = 10
    and toDate > "2020-07-15"
    and fromDate < "2020-07-16"
UpdatePageViews (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 12:39:58.058
  UPDATE banners
  SET impressions = impressions + 1
  WHERE bannerid = 862 
getaffiliates (Datasource=expert, Time=3ms, Records=0) in /home/www/html/rgall.cfm @ 12:39:58.058
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.contactname, Resources.email, Resources.phone, Resources.fax, Resources.street, Resources.city, Resources.state_prov, Resources.zip, Resources.country, Resources.longdescription, Resources.photo, Resources.site, Resources.directlink, Resources.includelink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourceCats
    WHERE 93 = resourceCats.categoryID 
	and resourceCats.resourceID = Resources.resourceID 
	and Resources.type = 'affiliate'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-07-15 12:39:58'}
    and fromdate <{ts '2020-07-16 12:39:58'}
	Order by Resources.resourcename
getcatname (Datasource=expert, Time=1ms, Records=1) in /home/www/html/rgall.cfm @ 12:39:58.058
	Select *
	From Categories
	Where categoryid = 93 
UpdateImpressions (Datasource=expert, Time=2ms, Records=1) in /home/www/html/rgall.cfm @ 12:39:58.058
  UPDATE Categories
  SET rgallimpressions = rgallimpressions + 1
  Where categoryid = 93 
getlistingsglobal (Datasource=expert, Time=3ms, Records=0) in /home/www/html/rgall.cfm @ 12:39:58.058
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.includelink, Resources.globalnotallcountries, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 93 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type  <> 'local'
	and Resources.type  <> 'free'
	and Resources.type  <> 'affiliate'
	and Resources.type  <> 'locaff'
	and Resources.type <> 'bonusonly'
   	and Resources.bid <> 'yes'
   	 and todate > {ts '2020-07-15 12:39:58'}
   	 and fromdate <{ts '2020-07-16 12:39:58'}
   	 and Resources.resourceID <> '10736'
        and Resources.resourceID <> '10683'
	AND (resourcePlacement.networkID = '159' or Resources.globalnotallcountries = 'y')
	AND resourcePlacement.resourceID = Resources.resourceID
     
	Order by Resources.resourcename
	
getlistings (Datasource=expert, Time=3ms, Records=0) in /home/www/html/rgall.cfm @ 12:39:58.058
	Select DISTINCT Resources.resourceID, Resources.type, Resources.resourcename, Resources.eventdate, Resources.description, Resources.homepage, Resources.directlink, Resources.photo, Resources.phototype, Resources.quotebutton, Resources.usefullrewriteurl, Resources.fullrewriteurl
    From Resources, resourcePlacement, resourceCats
    WHERE 93 = resourceCats.categoryID 
	AND resourceCats.resourceID = Resources.resourceID 
	AND Resources.type <> 'hold'
	AND Resources.type <> 'guide'
	and Resources.type <> 'local'
	and Resources.type <> 'free'
	and Resources.type <> 'affiliate'
	and Resources.type <> 'bonusonly'
    and Resources.bid <> 'yes'
    and todate > {ts '2020-07-15 12:39:58'}
    and fromdate <{ts '2020-07-16 12:39:58'}
	AND resourcePlacement.networkID <> '159'
	AND resourcePlacement.resourceID = Resources.resourceID
	Order by Resources.resourcename
gettaxgeneral (Datasource=expert, Time=32ms, Records=0) in /home/www/html/rgall.cfm @ 12:39:58.058
	Select *
	From articles
	Where type = 3
   	and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
   	and articles.category = 93
    and publishdate <{ts '2020-07-16 12:39:58'}
    ORDER by publishdate desc 
checkrptarticles (Datasource=reports, Time=0ms, Records=0, Cached Query) in /home/www/html/navcontentbox.cfm @ 12:39:58.058
		Select *
		FROM rptarticles, rptarticlenetworks
         where rptarticles.rptarticleID = rptarticlenetworks.rptarticleID
       and rptarticles.publishdate < "2020-07-16"
     
         and rptarticlenetworks.networkid = 159 
    ORDER by rptarticles.rptarticleID desc
    
gettaxgeneral2 (Datasource=expert, Time=0ms, Records=3, Cached Query) in /home/www/html/navcontentbox.cfm @ 12:39:58.058
	Select title, hitopic, hidescript, author, articles.articleID, hiimg, summary, authorurl, hpimg
	From articles 
	Where hitopic <> ''
	and hidescript <> ''
    and type = '3'
    and articles.topic <> 'Weekly Quizzes'
   	and articles.topic <> 'Weekly Quizzes: Answers'
    and general <> 'bb'
    and hpimg <> 'none'
    and summary <> ''
    and (articles.author = 'Betsy Burlingame' or articles.author = 'Joshua Wood')
    and publishdate < "2020-07-16"  
    ORDER by articles.articleID desc  
checkretirefeature (Datasource=expert, Time=0ms, Records=4, Cached Query) in /home/www/html/navcontentbox.cfm @ 12:39:58.058
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 96
      
         and city <> ''
         and date > '2013-04-01'
         order by date DESC
getsummary (Datasource=reports, Time=0ms, Records=1) in /home/www/html/navcontentbox.cfm @ 12:39:58.058
		Select summary, hiimg 
		FROM answers
         where answerid = 76137
         and summary <> ''
checkmovingfeature (Datasource=expert, Time=0ms, Records=4, Cached Query) in /home/www/html/navcontentbox.cfm @ 12:39:58.058
		Select networkname as ctry, city, networkid, rid, networkname, answerid
		FROM allreports
         where rid = 63
         and city <> ''
         
          and date > '2013-04-01'
		order by date DESC
getsummary (Datasource=reports, Time=1ms, Records=1) in /home/www/html/navcontentbox.cfm @ 12:39:58.058
		Select summary, hiimg 
		FROM answers
         where answerid = 76175
         and summary <> ''
GetCountryList (Datasource=expert, Time=0ms, Records=96, Cached Query) in /home/www/html/navsidesbottom_rdesign5.cfm @ 12:39:58.058
  SELECT networkname, frmid, networkid, location1, location2, location3, location4, location5, shortname
  FROM mostcountries
  order by networkname


Scope Variables

CGI Variables:
AUTH_PASSWORD=
AUTH_TYPE=
AUTH_USER=
CERT_COOKIE=
CERT_FLAGS=
CERT_ISSUER=
CERT_KEYSIZE=
CERT_SECRETKEYSIZE=
CERT_SERIALNUMBER=
CERT_SERVER_ISSUER=
CERT_SERVER_SUBJECT=
CERT_SUBJECT=
CF_TEMPLATE_PATH=/home/www/html/rgall.cfm
CONTENT_LENGTH=
CONTENT_TYPE=
CONTEXT_PATH=
GATEWAY_INTERFACE=CGI/1.1
HTTPS=on
HTTPS_KEYSIZE=
HTTPS_SECRETKEYSIZE=
HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/rgall.cfm
QUERY_STRING=categoryID=93
REMOTE_ADDR=172.69.63.145
REMOTE_HOST=172.69.63.145
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/rgall.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Session Variables:
cfid=32010324
cftoken=22893860
sessionid=IBEXPATEXCHANGE.COM_32010324_22893860
urltoken=CFID=32010324&CFTOKEN=22893860
URL Parameters:
categoryID=93
Debug Rendering Time: 10 ms