Cigna International Health Insurance

Submit Your Expat Blog

Expatriates and authors are invited to list their non-commerical Expat Blogs free of charge (every submission is carefully reviewed). In exchange for this free listing, we request a reciprocal link on your Website.

Blog Listings include:

  • 15-20 Word Brief Description of Your Blog
  • Link to Your Blog
  • Sample Blog Entries

Your Contact Info

Your E-mail Address:

Your First Name:

Your Last Name:

Listing Details

Expat Exchange offers adults over the age of 18 the ability to post your blog listing online for Expat Exchange users and members. We do not sell or rent your private information. Aside from grammatical and style corrections, your listing is posted online as you have provided it to us. By posting it online, you are also giving us permission to email you regarding the status of your listing. You may read our Privacy Policy.

Yes, I would like to list my blog on Expat Exchange.

The Name of Your Blog:

Highlighted Description (max 15-20 words):

Web Site Address (please include http://):

Contact Name:

Contact Phone:

Contact E-mail:

Contact Fax:

Street Address:

Street Address 2:

City/Town:

State/Province:

Country:

Postal Code:

In-Depth Blog Description (max 350 words):

Sample Blog Entries:

Please include 1-2 sample blog entries below. These will be included on your "More Information" page and possibly used to promote your blog elsewhere on our site and in our newsletter.

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Debugging Information
ColdFusion Server Enterprise 9,0,2,282541
Template /resources_special.cfm
Time Stamp 12-Jul-20 11:27 AM
Locale English (US)
User Agent CCBot/2.0 (https://commoncrawl.org/faq/)
Remote IP 172.69.63.57
Host Name 172.69.63.57


Execution Time

Total Time Avg Time Count Template
51 ms 51 ms 1 top level /home/www/html/resources_special.cfm
41 ms 41 ms 1 /home/www/html/navrightmidcolumn_rdesign5.cfm
41 ms 41 ms 1 /home/www/html/navsidesbottom_rdesign5.cfm
39 ms 39 ms 1 /home/www/html/navpropertybox_interim_main_new_rdesign5.cfm
8 ms 8 ms 1 /home/www/html/navtop_rdesign5.cfm
4 ms 4 ms 1 /home/www/html/Application.cfm
4 ms 4 ms 1 /home/www/html/navleader_rdesign5.cfm
1 ms 1 ms 1 /home/www/html/constants.cfm
1 ms 1 ms 1 /home/www/html/navmeta_rdesign4.cfm
1 ms 1 ms 1 /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm
0 ms 0 ms 1 /home/www/html/bottommobilenav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/bottomnav_rdesign5.cfm
0 ms 0 ms 1 /home/www/html/leftnav_rdesign5.cfm
0 ms 0 ms 2 /home/www/html/navinjection.cfm
0 ms 0 ms 1 /home/www/html/navjoin_rdesign5.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/datasources.cfm
0 ms 0 ms 1 /var/www/expatexchange.com/expat/ibkey.cfm
11 ms  STARTUP, PARSING, COMPILING, LOADING, & SHUTDOWN
66 ms  TOTAL EXECUTION TIME
red = over 250 ms average execution time


SQL Queries

GeneralSet (Datasource=forum, Time=0ms, Records=1, Cached Query) in /var/www/expatexchange.com/expat/queries/qry_GeneralSet.cfm @ 11:27:56.056
  SELECT * FROM genset 
WHERE dbname = "ee"
UpdateUserVisits (Datasource=forum, Time=2ms, Records=1) in /home/www/html/Application.cfm @ 11:27:56.056
      	  UPDATE users
      	  SET uservisits = uservisits + 1              
       	  WHERE username = 'guest'
    	
GetNetworks (Datasource=expert, Time=0ms, Records=153, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 11:27:56.056
	Select *
	From Networks
	where isCity = 'country'
	order by networkname
getname (Datasource=expert, Time=0ms, Records=1, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 11:27:56.056
	Select networkname, forumLink, frmid, networktype, isCity, hot, networkID, usekeywords, metatitle, shortname, shortnamecap
	From Networks
	Where networkID = 159 
getcities (Datasource=expert, Time=0ms, Records=0, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 11:27:56.056
	Select *
	From citynetworks
	Where networkID = 159
	and status <> 'hold'
	ORDER by city
GetForums (Datasource=forum, Time=0ms, Records=154, Cached Query) in /home/www/html/navmeta_rdesign4.cfm @ 11:27:56.056
  SELECT f.frmid, frmname, f.catid
  FROM forums f
  WHERE dbname = "ee"
and frmname <> "ee"
and frmname <> "Ecuador Welcome Forum"
and f.catid = 2
  GROUP BY f.frmid
  ORDER BY frmname
checklog (Datasource=stats, Time=1ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 11:27:56.056
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.57'
and logtime > "2020-04-12"
and param1 = 'aw'
ORDER BY logtime DESC
checklogother (Datasource=stats, Time=1ms, Records=0) in /home/www/html/navtop_rdesign5.cfm @ 11:27:56.056
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.57'
and logtime > "2020-07-12 00:00:00.000"
and logtime < "2020-07-12 23:59:59.999"
and param1 <> 'aw'
and param1 <> 'awdyn'
ORDER BY logtime DESC
checklogdynamicpre (Datasource=stats, Time=0ms, Records=1) in /home/www/html/navtop_rdesign5.cfm @ 11:27:56.056
SELECT *
FROM tracking
WHERE ipaddress = '172.69.63.57'
and logtime > "2020-07-05"
and param1 = 'awdyn'
ORDER BY logtime DESC
gettopbanner (Datasource=expert, Time=1ms, Records=0) in /home/www/html/navleader_rdesign5.cfm @ 11:27:56.056
	Select *
	From banners
	WHERE status <> "hold"
	AND (position = "eebanner")
	and weight = 7
    and toDate > "2020-07-11"
    and fromDate < "2020-07-12"
gettopbanner (Datasource=expert, Time=2ms, Records=2) in /home/www/html/navleader_rdesign5.cfm @ 11:27:56.056
	Select *
	From banners
	WHERE status <> "hold"
	AND (position = "eebanner")
    and toDate > "2020-07-11"
    and fromDate < "2020-07-12"
UpdatePageViews (Datasource=expert, Time=1ms, Records=1) in /home/www/html/navleader_rdesign5.cfm @ 11:27:56.056
  UPDATE banners
  SET impressions = impressions + 1
  WHERE bannerid = 865 
getpropertyslugs (Datasource=tipripper, Time=0ms, Records=1) in /home/www/html/navpropertybox_interim_main_new_rdesign5.cfm @ 11:27:56.056
SELECT *
FROM topics
WHERE topicid = 6
getclass (Datasource=tipripper, Time=26ms, Records=2) in /home/www/html/navpropertybox_interim_main_new_rdesign5.cfm @ 11:27:56.056
	SELECT DISTINCT answersphoto.photo, answersphoto.answerid, answersphoto.qid, answers.rid, allreports.networkname, allreports.networkid, allreports.city, allreports.state
	FROM answersphoto, answers, allreports 
	WHERE answersphoto.answerid = answers.answerid
	and allreports.answerid = answers.answerid
	and allreports.topicid = 6
	and (answers.highlight = 'y' or answers.feature = 'y')
	and allreports.hide <> 'y'
	and (answers.paid = 'yes' or answers.paid = 'free')
	AND answersphoto.qid = '104'
	AND "2020-07-12" < allreports.enddate
	AND answersphoto.photo <> 'none'
	ORDER BY answerid DESC
getprice (Datasource=tipripper, Time=4ms, Records=0) in /home/www/html/navpropertybox_interim_main_new_rdesign5.cfm @ 11:27:56.056
	SELECT DISTINCT answerstext.answer, answerstext.answerid, answerstext.qid
	FROM answerstext
	WHERE answerstext.answerid = '38393'
	AND answerstext.qid = 109
getbed (Datasource=tipripper, Time=4ms, Records=0) in /home/www/html/navpropertybox_interim_main_new_rdesign5.cfm @ 11:27:56.056
	SELECT DISTINCT answerstext.answer, answerstext.answerid, answerstext.qid
	FROM answerstext
	WHERE answerstext.answerid = '38393'
	AND answerstext.qid = 113
getbath (Datasource=tipripper, Time=3ms, Records=0) in /home/www/html/navpropertybox_interim_main_new_rdesign5.cfm @ 11:27:56.056
	SELECT DISTINCT answerstext.answer, answerstext.answerid, answerstext.qid
	FROM answerstext
	WHERE answerstext.answerid = '38393'
	AND answerstext.qid = 114
getlocationtag1 (Datasource=tipripper, Time=0ms, Records=1) in /home/www/html/navpropertybox_interim_main_new_rdesign5.cfm @ 11:27:56.056
SELECT shortname, networkname, networkid
FROM Networks
WHERE networkid = '39'
getrentorsale (Datasource=tipripper, Time=0ms, Records=1) in /home/www/html/navpropertybox_interim_main_new_rdesign5.cfm @ 11:27:56.056
SELECT DISTINCT qoptions.value, qoptions.qoid
FROM qoptions, answersmc
WHERE answersmc.qid = 133
AND answersmc.answerid = '38393'
AND answersmc.qoid = qoptions.qoid
getpropertytype (Datasource=tipripper, Time=1ms, Records=1) in /home/www/html/navpropertybox_interim_main_new_rdesign5.cfm @ 11:27:56.056
SELECT DISTINCT qoptions.value, qoptions.qoid
FROM qoptions, answersmc
WHERE answersmc.qid = 130
AND answersmc.answerid = '38393'
AND answersmc.qoid = qoptions.qoid
getfurnished (Datasource=tipripper, Time=0ms, Records=1) in /home/www/html/navpropertybox_interim_main_new_rdesign5.cfm @ 11:27:56.056
SELECT DISTINCT qoptions.value, qoptions.qoid
FROM qoptions, answersmc
WHERE answersmc.qid = 132
AND answersmc.answerid = '38393'
AND answersmc.qoid = qoptions.qoid
GetCountryList (Datasource=expert, Time=0ms, Records=96, Cached Query) in /home/www/html/navsidesbottom_rdesign5.cfm @ 11:27:56.056
  SELECT networkname, frmid, networkid, location1, location2, location3, location4, location5, shortname
  FROM mostcountries
  order by networkname


Scope Variables

CGI Variables:
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AUTH_TYPE=
AUTH_USER=
CERT_COOKIE=
CERT_FLAGS=
CERT_ISSUER=
CERT_KEYSIZE=
CERT_SECRETKEYSIZE=
CERT_SERIALNUMBER=
CERT_SERVER_ISSUER=
CERT_SERVER_SUBJECT=
CERT_SUBJECT=
CF_TEMPLATE_PATH=/home/www/html/resources_special.cfm
CONTENT_LENGTH=
CONTENT_TYPE=
CONTEXT_PATH=
GATEWAY_INTERFACE=CGI/1.1
HTTPS=on
HTTPS_KEYSIZE=
HTTPS_SECRETKEYSIZE=
HTTPS_SERVER_ISSUER=
HTTPS_SERVER_SUBJECT=
HTTP_ACCEPT=text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODING=gzip
HTTP_ACCEPT_LANGUAGE=en-US,en;q=0.5
HTTP_CONNECTION=Keep-Alive
HTTP_COOKIE=
HTTP_HOST=www.expatexchange.com
HTTP_REFERER=
HTTP_USER_AGENT=CCBot/2.0 (https://commoncrawl.org/faq/)
PATH_INFO=
PATH_TRANSLATED=/home/www/html/resources_special.cfm
QUERY_STRING=
REMOTE_ADDR=172.69.63.57
REMOTE_HOST=172.69.63.57
REMOTE_USER=
REQUEST_METHOD=GET
SCRIPT_NAME=/resources_special.cfm
SERVER_NAME=www.expatexchange.com
SERVER_PORT=443
SERVER_PORT_SECURE=1
SERVER_PROTOCOL=HTTP/1.1
SERVER_SOFTWARE=Apache
WEB_SERVER_API=
Session Variables:
cfid=31757961
cftoken=54540988
sessionid=IBEXPATEXCHANGE.COM_31757961_54540988
urltoken=CFID=31757961&CFTOKEN=54540988
Debug Rendering Time: 9 ms