Cigna International Health Insurance

Becoming Brazilian

Humorous blog about life as an ex-pat in Rio de Janeiro, from the perspective of a Brit in the process of adaptation to Brazilian culture and lifestyle.

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Humorous blog about life as an ex-pat in Rio de Janeiro, from the perspective of a Brit in the process of adaptation to Brazilian culture and lifestyle. Covers diverse topics from parenting and food to art, history and health.
Culture-Shock-in-GuayaquilAn Expat Talks about Culture Shock & Living in Guayaquil, Ecuador

A newcomer to Ecuador offers an honest view of what it's like adjusting to life in Guayaquil. From finding it hard to understand people, because they speak too fast to feeling depressed and thinking about returning home, she is truly in the midst of culture shock.

A newcomer to Ecuador offers an honest view of what it's like adjusting to life in Guayaquil. From finding it hard to understand people, because they speak too fast to feeling depressed and thinking ...

Living-in-MeridaAn Expat Discusses Living in Merida, Mexico

An expat talks about living in beautiful Merida, Mexico. This modern city of over 750,000 on the Yucatan still retains some of the Mayan culture. Parts of the city have very modern architecture while others have colonial. If you're moving to Merida, prepare yourself for the heat and friendly locals.

An expat talks about living in beautiful Merida, Mexico. This modern city of over 750,000 on the Yucatan still retains some of the Mayan culture. Parts of the city have very modern architecture whi...

Moving to Valencia

Expats moving to Valencia enjoy life on the Mediterranean coast and a cost of living that is lower than what expats in Barcelona and Madrid must absorb.

Expats moving to Valencia enjoy life on the Mediterranean coast and a cost of living that is lower than what expats in Barcelona and Madrid must absorb....

Healthcare in Panama

Expats have differing opinions about healthcare in Panama. Many advice against public hospitals and healthcare, but some recount good experiences. This article covers public vs private healthcare, cost of healthcare, obtaining prescription medications and much more.

Expats have differing opinions about healthcare in Panama. Many advice against public hospitals and healthcare, but some recount good experiences. This article covers public vs private healthcare, c...

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