Expat Paleo

An expat mom tries to stay sane and paleo while living in Moscow. Nutrition, Recipes, and Fitness

Web Site:

http://expatpaleo.wordpress.com/

I relocated to Moscow in Summer 2012 with a newborn and a six-year-old (and, I almost forgot, a husband). I expected a challenging practical environment but thought I would be in a land awash with real food from real farmers. Boy, was I in for a surprise. Moscow in 2012 is a different, wonderful, and a challenging place.

In addition to being a mom I am also a certified personal trainer, certified Les Mills Body Pump instructor, and am currently studying to become a Metabolic Effect Nutrition Consultant. I have a B.A. in mathematics as well but I find working in the field of fitness and nutrition more enjoyable and rewarding.

Keeping a Paleo lifestyle is not easy here, but it is possible. Here’s what I am learning, day by day.

Innoinsure

Hassle-free health insurance policies that meet all Spanish visa and residency requirements. We are Innoinsure and we offer policies from the 2 leading health insurance companies in Spain: DKV and Asisa. 100% success rate for VISA and residency applications.
Get Quote

Innoinsure

How do I use Expat Exchange?
You'll gain access to the best information and features when you join our site (it's free). Then, choose your destination and you'll find many of these features for your country:

Country Forums
Country Guides
City Guides
Best Places to Live
Healthcare Guides
Real Estate
Cost of Living
Pros & Cons

Partner & Local Guide Login

Expat Paleo