Cigna International Health Insurance

Barranquilla or Bust!

Musings on international relocation and other ludicrous endeavors

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This blog draws upon my experiences as a recent transplant from the U.S. to Barranquilla, Colombia. My goal is to provide content that is entertaining, insightful, and relevant to the human experience – both for those who have lived abroad and for those who have not.
Culture-Shock-in-GuayaquilAn Expat Talks about Culture Shock & Living in Guayaquil, Ecuador

A newcomer to Ecuador offers an honest view of what it's like adjusting to life in Guayaquil. From finding it hard to understand people, because they speak too fast to feeling depressed and thinking about returning home, she is truly in the midst of culture shock.

A newcomer to Ecuador offers an honest view of what it's like adjusting to life in Guayaquil. From finding it hard to understand people, because they speak too fast to feeling depressed and thinking ...

Living-in-MeridaAn Expat Discusses Living in Merida, Mexico

An expat talks about living in beautiful Merida, Mexico. This modern city of over 750,000 on the Yucatan still retains some of the Mayan culture. Parts of the city have very modern architecture while others have colonial. If you're moving to Merida, prepare yourself for the heat and friendly locals.

An expat talks about living in beautiful Merida, Mexico. This modern city of over 750,000 on the Yucatan still retains some of the Mayan culture. Parts of the city have very modern architecture whi...

Moving to Valencia

Expats moving to Valencia enjoy life on the Mediterranean coast and a cost of living that is lower than what expats in Barcelona and Madrid must absorb.

Expats moving to Valencia enjoy life on the Mediterranean coast and a cost of living that is lower than what expats in Barcelona and Madrid must absorb....

Healthcare in Panama

Expats have differing opinions about healthcare in Panama. Many advice against public hospitals and healthcare, but some recount good experiences. This article covers public vs private healthcare, cost of healthcare, obtaining prescription medications and much more.

Expats have differing opinions about healthcare in Panama. Many advice against public hospitals and healthcare, but some recount good experiences. This article covers public vs private healthcare, c...

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