Volunteering in Oslo
Summary: Volunteering is a wonderful way to connect with others in Oslo. Here are several organizations you might consider supporting.
**Volunteering in Oslo: A Guide for Expats** For expats in Oslo, volunteering is not only a meaningful way to give back to the community but also an excellent opportunity to meet new people, practice Norwegian, and integrate into local life. Whether you’re passionate about education, the environment, or social causes, Oslo offers a variety of organizations where you can contribute your time and skills. Volunteering helps build connections, fosters cultural exchange, and enriches your experience living abroad. **Red Cross Oslo (Røde Kors Oslo)** The Red Cross Oslo provides humanitarian aid and support to vulnerable groups, including refugees, the elderly, and homeless individuals. Volunteers can assist with food distribution, language cafes, or companionship programs. The time commitment varies, from a few hours a week to occasional events. No prior experience is needed, and training is provided. Website: rodekors.no/oslo Location(s): Various locations across Oslo Time Commitment: Flexible, typically 2-4 hours per week **Oslo Crisis Center (Oslo Krisesenter)** Oslo Crisis Center offers shelter and support to women and children affected by domestic violence. Volunteers help with childcare, administrative tasks, or organizing activities. A background check and introductory training are required. The center values discretion and empathy, making it a rewarding but sensitive volunteering opportunity. Website: oslokrisesenter.no Location(s): Confidential location in Oslo Time Commitment: 3-6 hours per week **Save the Children Norway (Redd Barna)** Save the Children Norway focuses on improving the lives of children locally and globally. Volunteers can participate in fundraising, awareness campaigns, or mentorship programs. Opportunities range from one-time events to regular commitments, making it ideal for those with varying schedules. Website: reddbarna.no Location(s): Oslo and nationwide Time Commitment: Flexible, from 1-2 hours per week **Oslo Food Bank (Oslo Matbanken)** Oslo Food Bank redistributes surplus food to those in need, reducing waste and fighting hunger. Volunteers sort, pack, and distribute food, or help with logistics. Shifts are usually 2-3 hours, and no prior experience is required. It’s a great way to meet locals while making a tangible impact. Website: matbanken.no Location(s): Multiple distribution points in Oslo Time Commitment: 2-3 hours per shift **Friends of the Earth Norway (Naturvernforbundet)** This environmental organization works on conservation, sustainability, and climate action. Volunteers can join clean-up events, tree planting, or advocacy campaigns. Perfect for nature lovers, the group offers both one-time and ongoing opportunities. Website: naturvernforbundet.no Location(s): Oslo and surrounding areas Time Commitment: Varies, from occasional events to regular projects **Refugee Welcome Norway** Refugee Welcome Norway supports asylum seekers and refugees through integration programs, language practice, and social activities. Volunteers can mentor, organize events, or assist with administrative tasks. The organization emphasizes cultural exchange and building long-term connections. Website: refugeewelcome.no Location(s): Oslo and other cities Time Commitment: 2-4 hours per week **Oslo Animal Protection (Dyrebeskyttelsen Oslo)** For animal lovers, this organization rescues and cares for abandoned pets. Volunteers help with feeding, walking dogs, or fostering animals. Training is provided, and the time commitment depends on the role, from a few hours a week to more intensive care. Website: dyrebeskyttelsen.no/oslo Location(s): Animal shelters in Oslo Time Commitment: Flexible, typically 2-4 hours per week
About the Author
Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International
and Mass Market Marketing. She graduated from Ohio Wesleyan University
with a BA in International Business and German.
Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.
Additional Information:
- Pros & Cons of Living in Oslo
- Best International Schools and Bilingual Schools in Oslo
- 7 Weekend Getaways for Digital Nomads Living in Oslo
- Best Bookstores and Libraries in Oslo
- Fun Classes for Expats Living in Oslo
- Public Transportation in Oslo
- Best Markets in Oslo
- Retire in Oslo Guide
- 7 Tips for Living in Oslo
- Pros & Cons of Living in Oslo
- Tips for Expats Driving in Oslo
- Cost of Living in Oslo
- Health Care in Oslo
- The Insider's Guide to Oslo
- Healthcare & Health Insurance in Norway
- Best Places to Live in Norway
- Real Estate in Norway
- Pros & Cons of Living in Norway
- How to Buy a Home in Norway
- Pros and Cons of Living in Norway 2025
- 2025 Guide to Moving to Norway