Moving to Norway
Last updated on Jan 08, 2024
Summary: Many expats and digital nomads move to Norway for its high quality of life, stunning natural beauty, and excellent job opportunities. People can find a place to live in Norway by searching online for rental properties, or by using a real estate agent. The most popular cities for expats and digital nomads in Norway are Oslo, Bergen, Trondheim, and Stavanger.
What do I need to know before moving to Norway?
When we asked people what advice they would give someone preparing to move to Norway, they said:
"Very nice place for vacation, fishing and etc. But life for young person like me is a drama. Don't move here, I am going back to the US," said one expat in Alesund.
"Extremely pretty, very little work, basic infrastructure, no crime, in my case, the best neighbour in the world, probably. Move here if independently wealthy but it's impossible to predict how you will be "digested" by the Norwegian state until you get here and it's too late. There is a woman who works at the local tax office who is a demon! She has achieved things on her own for me that have defeated the rest of the Norwegian system," said one expat who made the move to Skei i Jolster.
"It is important for expats to be aware of Norway's cold climate before making the move. Expats should also make sure to familiarise themselves with the official language, Norwegian, as most locals will not be able to communicate in English. Additionally, the cost of living in Norway is higher than in many other countries, so expats should plan their budget accordingly. Expats should also consider the impact of Norway's strict immigration laws, which require all foreign nationals to possess work and residence permits to legally stay in the country. Finally, Norway is a welfare state, meaning that expats should prepare to pay high taxes in exchange for access to social services," explained one expat living in Norway.
How do I find a place to live in Norway?
We asked expats how they chose their neighborhood and found a place to live. They answered:
"The best way to find a place to live in Norway is by researching online. You can check popular websites such as Finn.no, Boligbygg, or Leilighetsnett for available housing in the particular area you are interested in. Additionally, you could reach out to local housing agencies and real estate specialists to help with your search. Another option is to get in contact with colleagues and friends in Norway who may know of potential opportunities or could help you in your search," replied a member in Norway.
"We live in the center of Oslo because it is close to the train and bus stations for us to get to work- it also has a great balcony. We also wanted two large bedrooms, and a w/d in the flat which can be tricky to find in older flats," commented one expat who made the move to Oslo.
What is a typical expat home or apartment like in Norway?
"It is not typical but its better than any other. I am renting a "summer house" in the forest for 3500kr (about US600) The housing is horrible. I pay cheap because I can't afford a better place which is around 7000 - 10000 kr (1100 - 1800 dollars) per month (utilities not included)," remarked one expat in Alesund, Norway.
"I live in a huge former old peoples' home except I don't live in it. There's no work for me near the house and I don't live in Norway though I work there and pay tax there. 22 years in Norway and I've had a residence permit for about 9 months. Most expats in the area? Most live in "normal" houses. I didn't have much choice," said one expat in Skei i Jolster.
"A typical expat home or apartment in Norway is usually modern and bright, featuring light-colored décor. Expat homes and apartments typically have large windows that let in the natural light, and the majority of dwellings come fully equipped with modern appliances, furniture and kitchenware. Many expat apartments include access to some form of outdoor space, such as a balcony or terrace, and some dwellings also have a sauna and/or steam room. depending on the area, many Norwegian homes offer amazing views of nature, such as mountains, fjords or forests," remarked one expat who made the move to Norway.
What is the average cost of housing in Norway?
If you are thinking about moving to Norway, cost of living in probably a key consideration. Expats commented about the cost of housing:
"I've never owned a house in the UK, just a holiday home. My house in Jolster is classed as a holiday home as well but it would be unfair to compare them. I'm quite certain my housing costs are massive compared to the UK. I'd estimate you need four times your UK salary to have the same standard of living in Norway. 38% will go in tax. Staple foods are twice the price. Winters are long and cold and much water is frozen driving up the price of hydro electricity. If you put a value on the time you will have to spend working out if you live in Norway or the UK, dealing with residency and citizen issues, translating documents, dealing with legacy issues from the UK that are hard to resolve until residency and citizenship issues in Norway have been settled (in my case, not settled after 22 years) you need to earn 6 times the UK salary and forget having the time to take a holiday (which would invalidate any claims you might have to living in Norway anyway)," remarked one expat in Skei i Jolster, Norway.
Should I buy or rent a home in Norway?
If you have not spent a lot of time in Norway, you should rent before even thinking about buying. We asked expats there about the buy vs. rent decision:
"When it comes to living in Norway, buying a home may be the most cost effective and flexible long-term option. Home ownership can give you the stability and freedom to make your home a reflection of your own personal style. On the other hand, renting a home in Norway typically has lower upfront costs and offers more flexibility as you can move frequently if necessary. You should assess your lifestyle and financial situation to decide which option is right for you," said one expat in Norway.
What should I pack when moving to Norway?
We asked people living in Norway to list three things they wish they had brought and three they wish they had left behind. They responded:
"I wish I had brought more clothes, more kitchen stuff like pots and pans(too expensive here) and my skis- they were not cheap to buy! I wish I had left my small kitchen appliances- I brought voltage converters and they are a pain, it would have been easier to just buy Norwegian ones. I would not have brought so many shoes- coming from Houston I have a lot of sandals and heels, both are impractical to wear most of the year," remarked one expat in Oslo, Norway.
"When moving to Norway, it is important to take items to keep warm, such as winter coats, sweaters, scarves, and hats. Additionally, waterproof clothes are important for Norway's wet weather. It is also a good idea to bring closed-toed shoes and insulated or rubber boots. Electrical appliances should be double checked to ensure they are compatible with the Norwegian electrical system, and it is wise to invest in a power converter. For outdoor activities, it is important to bring sturdy outdoor clothing, like long underwear, leggings, and jackets, along with gears such as skis, snowboards, and sleds. Lastly, depending on one’s needs, they might want to bring items like umbrellas, medications, or a phone if it is unlocked," said one expat in Norway.
"I brought everything with me and should never have come but here goes: I should have brought a never ending supply of salt 'n' vinegar crisps, branston pickle and sarsons vinegar and should have left at home me, my passport and my career," remarked one expat who made the move to Skei i Jolster.

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What cultural faux pas should I try to avoid making in Norway?
We asked people in Norway if they could share any humorous cultural blunders they commited. For new expats, keep in mind that these incidents are an inevitable part of expat life. Learning to laugh about them is the key!:
"I always love it when I speak English to someone and get that blank stare, which means they don't know English. Poor things," said one expat in Stavanger.
Why do people move to Norway?
When we asked people why foreigners move to Norway, they responded:
"Norway boasts a high quality of life, with a strong social welfare system, excellent healthcare and opportunities for outdoor activities. Its natural beauty, rich culture and low crime rate also create a safe and welcoming environment for expats. Norway's advanced economy offers stability and a broad range of career opportunities as well as high wages and a generous taxation system. The country also has a good education system and a diverse and welcoming multicultural society, making it relatively easy for expats to adapt to their new home," stated one expat who made the move to Norway.

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How are healthcare services Norway?
When we asked expats and global nomads about the quality of medical care in Norway, they replied:
"Don't. Pay for private. The laid-back laissez faire attitude that seems appealing when talking to Norwegians in coffee shops is quite the opposite when you are ill and need healthcare. There is no accountability and often gross errors," stated one expat who made the move to Oslo.
"Norway has a comprehensive public healthcare system that provides a wide range of services, including primary care, specialist care, hospital care, mental health services, and preventive health services. The quality of public healthcare in Norway is generally high, with a focus on preventive care and patient-centered care. Foreign residents in Norway have access to the public healthcare system, although they may need to pay a fee for some services. Expats in Norway can use the public healthcare system by registering with a local doctor and obtaining a health insurance card. This card allows them to access the same services as Norwegian citizens, including free or discounted doctor visits, hospital stays, and prescription medications," remarked one expat in Norway.
What are medical services in Norway like?
When we asked expats and global nomads about the quality of medical care in Norway, they replied:
"Norway has a comprehensive public health system that provides free or low-cost medical services to all citizens. The country has a wide range of medical services, including general practitioners, specialists, hospitals, and emergency services. Norway also has a well-developed system of preventive health care, with a focus on preventive measures such as vaccinations and health screenings. In addition, Norway has a strong focus on mental health, with a range of services available to support people with mental health issues," said one expat.
About the Author
Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC
Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.
Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.
Additional Information:
- Norway Guide
- Healthcare & Health Insurance in Norway
- Members Talk about Healthcare & Health Insurance in Norway
- Best Places to Live in Norway
- Guide to Real Estate in Norway
- Pros & Cons of Living in Norway
- Cost of Living in Norway
- Essential Guide to the Health System in Norway
- Guide to Residency in Norway
- Moving to Norway
- Pros and Cons of Living in Norway 2025
- 2025 Guide to Moving to Norway