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Expat Exchange - 7 Tips for Living in Trondheim
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7 Tips for Living in Trondheim

By Joshua Wood, LPC

SJB Global
SJB Global

Summary: Advice for people moving to Trondheim or thinking about moving there.

This is a must read if you're moving to Trondheim or thinking about moving there.

Trondheim, is a city that offers a unique blend of historical charm and modern amenities. It's a popular destination for expats and digital nomads, thanks to its high quality of life, stunning natural beauty, and vibrant cultural scene. If you're considering making Trondheim your new home, here are seven key tips to help you settle in and make the most of your time in this beautiful city.

1. Get to Know the Neighborhoods

Trondheim is divided into several neighborhoods, each with its own unique character. Bakklandet, for example, is known for its charming wooden houses and cobblestone streets. It's a great place to live if you appreciate history and want to be close to the city center. If you prefer a more modern and urban environment, Solsiden might be the perfect fit. This former shipyard has been transformed into a trendy area with plenty of shops, restaurants, and bars. Midtbyen, the city center, is another great option, especially if you want to be close to all the action. Spend some time exploring these neighborhoods to find the one that suits you best.

2. Embrace the Outdoor Lifestyle

Norwegians love the outdoors, and Trondheim offers plenty of opportunities to enjoy nature. The city is surrounded by forests and hills, perfect for hiking and biking. The Bymarka area, in particular, is a local favorite for outdoor activities. In the winter, you can go cross-country skiing or ice skating. And don't forget to visit the stunning fjords - a boat trip is a must-do experience.

3. Learn the Language

While most Norwegians speak excellent English, learning Norwegian will help you integrate more easily and understand the local culture better. There are several language schools in Trondheim that offer Norwegian courses for foreigners, such as the Trondheim Kommune's Adult Education Centre and NTNU's Norwegian Language Courses. Even just a basic understanding of the language can make a big difference in your daily life.

4. Enjoy the Local Cuisine

Trondheim has a thriving food scene, with a focus on local and sustainable ingredients. Make sure to try some traditional Norwegian dishes, such as rakfisk (fermented fish), klippfisk (dried and salted cod), and reindeer meat. Some of the best restaurants in Trondheim include To Rom og Kjøkken, a high-end restaurant known for its innovative Norwegian cuisine, and Credo, a Michelin-starred restaurant that focuses on local and organic ingredients. For a more casual dining experience, check out Folk & Fe, a popular gastropub, or Baklandet Skydsstation, a cozy café serving traditional Norwegian food.

5. Get Involved in the Community

One of the best ways to feel at home in a new city is to get involved in the community. There are plenty of clubs, organizations, and events in Trondheim that you can join, depending on your interests. Whether it's a sports club, a cultural association, or a volunteer group, getting involved will help you meet new people and feel more connected to the city. Do some research to find groups that align with your interests and don't be afraid to reach out and join.

6. Understand the Cost of Living

Norway is known for its high cost of living, and Trondheim is no exception. From rent and groceries to dining out and entertainment, everything tends to be more expensive compared to other countries. However, salaries in Norway are also generally high, and the country offers excellent public services. Make sure to budget accordingly and take advantage of the free or low-cost activities that the city offers, such as outdoor activities and cultural events.

7. Explore the Local Culture

Trondheim has a rich history and a vibrant cultural scene. Visit the Nidaros Cathedral, one of the most important Christian pilgrimage sites in Northern Europe, and the Archbishop's Palace, the oldest secular building in Scandinavia. Explore the city's museums, such as the Trondheim Art Museum and the Rockheim, Norway's national museum of pop and rock music. And don't miss the St. Olav Festival, a week-long cultural and religious festival held every summer. By immersing yourself in the local culture, you'll gain a deeper understanding of Trondheim and Norway as a whole.

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William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.

William RussellWilliam Russell

William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.
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About the Author

Joshua Wood Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


SJB Global
SJB Global

SJB Global
SJB Global

SJB Global
SJB Global

SJB Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model.
Learn More

SJB GlobalSJB Global

SJB Global is a top-rated financial advisory firm specializing in expat financial advice worldwide, offering retirement planning & tax-efficient solutions with a regressive fee model.
Learn More

SJB Global
SJB Global

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