10 Things to Know Before Moving to Laos
Summary: If you're planning a move to Laos, here are 10 things expats living there wish they had known before moving to Laos.
Welcome to the land of a million elephants, where the Mekong River winds its way through lush landscapes and the pace of life seems to slow down to a serene stroll. to Laos can be an enchanting experience, filled with the promise of adventure and the allure of a culture steeped in tradition. However, before you pack your bags and set off for this Southeast Asian gem, there are a few essential things you should know. From visa regulations to the nuances of local etiquette, these tips will help you navigate the practicalities of your move and ensure a smooth transition into your new expat life.
1. Understanding Visa Requirements and Regulations
Before moving to Laos, it's crucial to familiarize yourself with the visa requirements. Most expats start with a tourist visa, which can be obtained on arrival for many nationalities and typically allows a stay of up to 30 days. For a longer stay, you'll need to apply for a business or work visa, which requires sponsorship from a Lao company or a government organization. Keep in mind that visa regulations can change, so it's wise to consult the nearest Lao embassy or consulate for the most current information.
2. Embracing the Laid-back Lao Lifestyle
Laos is known for its relaxed pace of life, often described by the phrase 'bo pen nyang,' which translates to 'no worries.' As an expat, embracing this laid-back approach can help you integrate into the local community and reduce culture shock. Don't be surprised if meetings start late or if service at restaurants takes longer than you're used to. Patience is not just a virtue here; it's a way of life.
3. Learning the language Basics
While many Laotians in urban areas speak English, learning some basic Lao phrases will go a long way in showing respect for the local culture and making daily interactions smoother. Simple greetings, numbers, and common questions can help you navigate markets, transportation, and social gatherings. Language classes are available in larger cities like Vientiane, and even a little effort to speak Lao is often met with appreciation and smiles.
4. Adapting to the Climate and Geography
Laos has a tropical monsoon climate, with a rainy season from May to October and a dry season from November to April. The northern regions can be cooler, especially in the mountains, while the south tends to be warmer. Be prepared for high humidity and occasional heavy rainfall, which can affect transportation and outdoor activities. Investing in quality rain gear and learning to plan around the weather will help you stay comfortable and dry.
5. Navigating the System
The healthcare system in Laos is developing, with basic facilities available in major cities and more limited resources in rural areas. Expats often travel to Thailand for more complex medical needs. It's essential to have comprehensive health insurance that covers medical evacuation. Additionally, familiarize yourself with the locations of reputable clinics and hospitals, and consider learning some medical-related Lao vocabulary for emergencies.
6. Understanding the Cost of Living
Laos can be an affordable destination for expats, with lower costs for housing, food, and transportation compared to many Western countries. However, imported goods and certain services aimed at foreigners can be pricey. To manage your budget effectively, learn where to shop for local products, explore local markets, and be willing to negotiate prices when appropriate. Keep in mind that living in the capital, Vientiane, is generally more expensive than in other parts of the country.
7. Respecting Local Customs and Traditions
Laotian culture is deeply rooted in Buddhism, and it's important to show respect for local customs and religious practices. Dress modestly, especially when visiting temples, and remove your shoes before entering someone's home. Be mindful of traditional greetings, such as the 'nop,' which involves placing your hands together in a prayer-like gesture. Observing and participating in local festivals can also enrich your expat experience and deepen your understanding of Lao culture.
8. Preparing for the Job Market
If you're planning to work in Laos, be aware that job opportunities for expats are often concentrated in specific sectors such as education, non-governmental organizations (NGOs), and international businesses. Networking and making local contacts can be invaluable in finding employment. Ensure that you have the necessary qualifications and work permits, and be prepared for a different work culture that values hierarchy and consensus.
9. Adjusting to the Local Cuisine
Laotian cuisine is a delightful blend of fresh ingredients, herbs, and flavors, with sticky rice as a staple. Dishes like 'larb' (minced meat salad) and 'tam mak hoong' (spicy papaya salad) are must-tries. However, some expats may need time to adjust to the bold flavors and unfamiliar ingredients. Embrace the culinary adventure by starting with less spicy options and gradually exploring the diverse range of Lao dishes.
10. Dealing with Infrastructure and Connectivity
While Laos is developing rapidly, infrastructure in certain areas can be lacking. Roads may be unpaved or in disrepair, and power outages can occur. Internet connectivity has improved, but it may still be unreliable or slow in remote areas. Prepare for these challenges by having backup plans for transportation and work, and consider investing in a local SIM card for better mobile data coverage.
Moving to Laos offers an opportunity to experience a unique way of life, rich in culture and natural beauty. By keeping these tips in mind, you'll be better equipped to navigate the practical aspects of your move and fully embrace the joys of becoming an expat in this captivating country.
About the Author
Joshua Wood, LPC joined Expat Exchange in 2000 and serves as one of its Co-Presidents. He is also one of the Founders of Digital Nomad Exchange. Prior to Expat Exchange, Joshua worked for NBC Cable (MSNBC and CNBC
Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.
Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.
Additional Information:
- Laos Guide
- Healthcare & Health Insurance in Laos
- Members Talk about Healthcare & Health Insurance in Laos
- Best Places to Live in Laos
- Guide to Real Estate in Laos
- Pros & Cons of Living in Laos
- Cost of Living in Laos
- Culture Shock in Laos
- Homeschooling in Laos
- How to Enroll Your Children in School in Laos
- Educational System in Laos
- Pros and Cons of Living in Laos 2025