Living in Kyrgyzstan
Last updated on Feb 02, 2024
Summary: The approximate population of Kyrgyzstan is 6.2 million people. The largest cities in Kyrgyzstan are Bishkek (the capital), Osh, Jalal-Abad, and Karakol. Expats love living in Kyrgyzstan for its stunning mountain scenery, friendly people, and low cost of living. People describe life in Kyrgyzstan as laid-back and relaxed, with a strong sense of community. Foods popular in Kyrgyzstan include manty (dumplings), beshbarmak (boiled noodles with meat), and lagman (noodles with vegetables and meat). The cons of living in Kyrgyzstan include the lack of infrastructure, limited job opportunities, and the language barrier. The average cost of living for an expat is around $1,000-$1,500 per month. This includes rent, utilities, food, and other expenses.
What do I need to know about living in Kyrgyzstan?
When we asked people what advice they would give someone preparing to move to Kyrgyzstan, they said:
"Because of lingering Soviet-style centralization and unease with western entrepreneurship, as well as a lot of official barriers to foreigners doing much, try to set up something before you go. People are friendly and relaxed, compared to Almaty for example, so you should be able to do some networking. Rent is rising fast but still cheap, and most other things (except imports) are very cheap by the standards of any western country," remarked one expat living in Bishkek, Kyrgyzstan.
"Before retiring in Kyrgyzstan, expats should be aware of the language barrier as the official language is Kyrgyz. It is recommended to learn some basic phrases in the language to make daily life easier. Expats should also be aware of the cost of living in Kyrgyzstan, which is generally lower than in other countries. Additionally, expats should research the healthcare system in Kyrgyzstan and consider taking out private health insurance. It is also important to research the visa requirements for expats, as well as the process for obtaining residency. Finally, expats should be aware of the cultural differences in Kyrgyzstan and be respectful of local customs and traditions," wrote one member in Kyrgyzstan.
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How do I meet people in Kyrgyzstan?
When we asked people living in Kyrgyzstan about club and activities where newcomers can meet others, they responded:
"Expats in Kyrgyzstan often join local clubs and activities such as hiking, skiing, and horseback riding. Expats can also join international organizations such as the American Women's Club of Bishkek or the International Women's Club of Bishkek. Additionally, expats can meet people by attending local events such as concerts, festivals, and art exhibitions. Expats can also meet people by attending language classes, volunteering, or joining a local gym. Finally, expats can meet people by attending meetups or networking events organized by local expat groups," remarked one expat who made the move to Kyrgyzstan.
"Not many organized groups I heard of except the Harriers, a running/socializing group that meets every week. However, there are a load of volunteer activities, especially tutoring in English," explained one expat living in Bishkek, Kyrgyzstan.
What is life like in Kyrgyzstan?
When we asked people living in Kyrgyzstan what life is like and how people spend their time, they said:
"Life for expats and digital nomads in Kyrgyzstan can be quite rewarding. The country is known for its stunning natural beauty, with mountains, lakes, and rivers, and its vibrant culture. Expats and digital nomads can find a variety of activities to enjoy, from skiing and hiking to exploring the local markets and trying out the local cuisine. The cost of living is relatively low, making it an attractive destination for those looking to stretch their budget. The people are friendly and welcoming, and the country is generally safe and secure. Expats and digital nomads can find a variety of coworking spaces and cafes to work from, as well as a range of accommodation options," wrote a member in Kyrgyzstan.
"Family is easily the main focus, with work a distant second for all except the richest and poorest (which make up about half of the city and are busy but nearly unemployed). Socializing is pretty limited except the most informal family visits because there are so few evening activities and it seems pretty dangerous after 11 pm. For expats, dinner out is very common because it's pretty tasty and very cheap," commented one expat who made the move to Bishkek.
Is there a lot of crime in Kyrgyzstan?
We asked people if there is a lot of crime. They answered:
"Crime is a problem in Kyrgyzstan, with reports of violent crime, theft, and corruption. Drug trafficking is also a major issue, with the country being a transit point for drugs from Afghanistan. Organized crime is also a concern, with gangs operating in the country. The government has taken steps to combat crime, including increasing police presence and introducing tougher laws," wrote one member in Kyrgyzstan.
Is there a lot of diversity? Are people in Kyrgyzstan accepting of differences?
"There is a fair amount of diversity, though not that many expats for a capital. No real ethnic areas. It isn't hard to meet people if you want, though it's hard to cast a wide net if you don't know Russian, and Kyrgyz are annoyed if you know none of theirs. The markets are a major diversion, especially the big Osj bazaar toward the west," remarked one expat living in Bishkek, Kyrgyzstan.
"Kyrgyzstan is a culturally diverse country, with over 80 ethnic groups living within its borders. Kyrgyzstan is home to a variety of religions, languages, and cultures, and people from different backgrounds often live side by side in harmony. Kyrgyzstan is generally accepting of differences, and people of different backgrounds are often welcomed and respected," wrote one member in Kyrgyzstan.
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What are the schools in Kyrgyzstan like?
"Kyrgyzstan has a number of excellent international and bilingual schools. The American University of Central Asia (AUCA) is a private, non-profit university located in Bishkek, the capital of Kyrgyzstan. It offers a range of degree programs in the humanities, social sciences, business, and engineering. The university also offers a bilingual program, which allows students to study in both English and Russian. The International School of Bishkek (ISB) is another great international school in Kyrgyzstan. It is a private, non-profit school that offers an international curriculum in English and Russian. The school also offers a range of extracurricular activities, such as sports, music, and art. The International School of Kyrgyzstan (ISK) is a private, non-profit school located in Bishkek. It offers a bilingual program in English and Russian, as well as a range of extracurricular activities. The school also offers a range of international programs, such as the International Baccalaureate (IB) program. Finally, the International School of Kyrgyzstan (ISK) is a private, non-profit school located in Bishkek. It offers a bilingual program in English and Russian, as well as a range of extracurricular activities. The school also offers a range of international programs, such as the International Baccalaureate (IB) program," said one expat in with children at .
Is the cost of living in Kyrgyzstan high?
We asked people how much they someone comfortably live on in Kyrgyzstan, they wrote:
"The cost of living in Kyrgyzstan is generally quite affordable. Basic necessities such as food, transportation, and utilities are relatively inexpensive compared to other countries. Rent prices can vary depending on the location, but are generally quite reasonable. Eating out is also quite affordable, with a meal at a mid-range restaurant costing around $5-10. Overall, Kyrgyzstan is a great place to live if you are looking for a budget-friendly destination," remarked one expat living in Kyrgyzstan.
"The cost of living in Kyrgyzstan is generally quite affordable. The capital city of Bishkek is the most expensive place to live in the country, with prices for goods and services being higher than in other parts of the country. A nice 1 bedroom apartment in Bishkek can cost around $400 per month, while a nice 2 bedroom apartment can cost around $600 per month. Eating dinner at a moderately priced restaurant in Kyrgyzstan can cost around $10 per person," commented one expat who moved to Kyrgyzstan.
What type of recreational facilities are in Kyrgyzstan?
When we asked people living in Kyrgyzstan about recreational activities, they mentioned:
"In Kyrgyzstan, residents enjoy a variety of recreational facilities, such as parks, sports complexes, and swimming pools. Parks are a popular destination for locals, offering a variety of outdoor activities such as hiking, biking, and picnicking. Sports complexes provide a variety of activities, including basketball, tennis, and volleyball courts, as well as soccer fields. Swimming pools are also available for those looking to cool off during the hot summer months. Additionally, Kyrgyzstan is home to a number of ski resorts, offering skiing and snowboarding opportunities during the winter months," remarked one expat living in Kyrgyzstan.
What is the weather like in Kyrgyzstan?
"The climate in Kyrgyzstan is generally dry and continental, with cold winters and hot summers. In the summer months, temperatures can reach up to 30°C (86°F) and in the winter months, temperatures can drop to -20°C (-4°F). The mountainous terrain of Kyrgyzstan can cause temperatures to vary greatly between different regions. Rainfall is generally low, with most of the precipitation occurring in the spring and autumn months," said an expat in Kyrgyzstan.
Are there good restaurants in Kyrgyzstan?
"One of the most popular restaurants in Kyrgyzstan is the Besh-Komuz, located in the capital city of Bishkek. This restaurant serves traditional Kyrgyz cuisine, including dishes such as lagman (noodle soup), manty (dumplings), and shashlyk (grilled meat skewers). The restaurant also offers a variety of international dishes, such as Italian and Chinese. The atmosphere is cozy and the staff is friendly and attentive. Another popular restaurant in Kyrgyzstan is the Chayhana, located in the city of Osh. This restaurant specializes in Central Asian cuisine, including dishes such as plov (rice pilaf), samsa (meat-filled pastries), and shorpa (soup). The restaurant also offers a variety of international dishes, such as Italian and Chinese. The atmosphere is relaxed and the staff is friendly and attentive. Finally, the Kafe-Kafe is a popular restaurant located in the city of Karakol. This restaurant serves traditional Kyrgyz cuisine, including dishes such as lagman (noodle soup), manty (dumplings), and shashlyk (grilled meat skewers). The restaurant also offers a variety of international dishes, such as Italian and Chinese. The atmosphere is cozy and the staff is friendly and attentive," commented one expat living in Kyrgyzstan.
Where will I buy groceries and do other shopping in Kyrgyzstan?
"People living in Kyrgyzstan typically buy groceries and do other shopping at local markets, supermarkets, and bazaars. Many people also shop at small, family-run stores and kiosks. Additionally, online shopping is becoming increasingly popular in Kyrgyzstan, with many people using websites and apps to purchase items from around the world," said an expat in Kyrgyzstan.
What are the visa & residency requirements in Kyrgyzstan?
"To enter Kyrgyzstan, visitors must obtain a visa prior to arrival. The process of applying for a visa involves submitting an application form, a valid passport, a passport-sized photograph, and a fee to the Kyrgyzstan embassy or consulate in the visitor's home country. To apply for residency in Kyrgyzstan, applicants must submit an application form, a valid passport, a passport-sized photograph, a medical certificate, and a fee to the Kyrgyzstan embassy or consulate in the applicant's home country. Once the application is approved, the applicant will receive a residency permit, which must be renewed every year," mentioned one expat inKyrgyzstan.
Are healthcare and health insurance expensive in Kyrgyzstan?
"Healthcare and health insurance in Kyrgyzstan can be expensive, especially for those who are not covered by the government's social health insurance system. Private health insurance is available, but it can be costly and may not cover all medical expenses. Additionally, the quality of healthcare in Kyrgyzstan is not always up to the standards of other countries, and medical facilities may not have the latest technology or equipment," said an expat in Kyrgyzstan.
About the Author
Betsy Burlingame is the Founder and President of Expat Exchange and is one of the Founders of Digital Nomad Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.
Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.
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